Creole Me Up

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Creole Me Up 🇭🇹 Your source for authentic Haitian condiments, sauces and food products in Oregon🇭🇹
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Raw, vegan, fresh herbs, locally sourced ingredients, non-GMO, and gluten, corn, soy, sugar free loaded with tasty rich Southern flavors

10/14/2026

Episdatzit EPIS by Lemaire
Thanks Chef Lemaire for the delicious gift!



Our Pumpkin Soup Class is happening this Friday at Nourish located in Downtown Portland. Click the link in our bio to sign up!

10/13/2026

Here is your dose of Haitian wisdom for this week!🇭🇹🇭🇹

If you’re in Portland, Oregon, join our Pumpkin Soup cooking class this upcoming Friday. Click link in bio on IG or go to Creole me up dot com then EVENTS to sign up!

This Friday, we’ll be at Nourish teaching how to make Haitian Freedom Soup. Click the link in the bio for all the detail...
10/12/2026

This Friday, we’ll be at Nourish teaching how to make Haitian Freedom Soup. Click the link in the bio for all the details and come and join the fun!

We have the following fun cooking classes and events happening as well in October and November:
October 16th: Pumpkin Soup class at Nourish
October 30th: Haitian Sweets and Treats at Nourish
November 6th: Pumpkin Soup Class at Kitchen Culture
November 14th: Haitian Friendsgiving Cooking Class at Nourish
November 22nd: An Unforgettable Southern Creole Holiday Experience with Thrive Kitchen Solutions and Whimsy Catering (seated dinner)
December 11th: Haitian Patties Cooking Class at Nourish

Sign up for one these cooking classes to join the fun!

Your flavor is your signature. Don’t let the world water it down! Happy Monday!

10/12/2026

Our Pumpkin or Squash Soup or Freedom Soup is this upcoming Friday. Click the link in the bio to sign up!

This is the soup Haitian slaves used to make for their French masters, but were never allowed to eat. To celebrate their freedom and independence from France in 1804, this soup was the first meal they cooked to celebrate.

Come and learn how to make this same soup this upcoming Friday! It’s delicious.

10/09/2026

If you’re looking for something fun to do between now and the end of the year, come join the fun at one of our events!

Click the link in the bio to join Friday’s Cooking Class. We’ll be focusing on making Haitian patties or empanadas several ways. Plus, we’ll also make an onion tart and a few other treats.

we have some exciting culinary events coming up:

October 16th: Pumpkin Soup
October 30th: Sweets and Treats

On November 6th, we’ll be at Kitchen Culture with a repeat of the Souo Joumou or Pumpkin Class.
November 14th: Haitian Friendsgiving Class for you and a plus one.
November 22nd: A Southern Creole Holiday Experience

See you at one of these events!

The world wants to learn how to make your dish. Teach a cooking class!Click the link in the bio to sign up for our Haiti...
10/07/2026

The world wants to learn how to make your dish. Teach a cooking class!

Click the link in the bio to sign up for our Haitian Patties or Empanada class this Friday!

10/06/2026

🇭🇹Here is your dose of Haitian wisdom for this week!

Click the link in the bio to join Friday’s Cooking Class. We’ll be focusing on making Haitian patties or empanadas several ways. Plus, we’ll also make an onion tart and a few other treats.

If you cannot make it this Friday, we have some exciting culinary events coming up:

October 16th: Pumpkin Soup
October 30th: Sweets and Treats

On November 6th, we’ll be at Kitchen Culture with a repeat of the Souo Joumou or Pumpkin Class.
November 14th: Haitian Friendsgiving Class for you and a plus one.
November 22nd: A Southern Creole Holiday Experience

See you at one of these events!

10/06/2026

If you’re in Portland, Oregon, come over at Nourish this Friday to make some pâtés or Haitian Empanadas!

Go to Creole me up dot com, then EVENTS.

Let’s stay vigilant, my ladies!This month, I’ll start teaching Haitian Culinary Classes at Nourish. Here is the schedule...
10/05/2026

Let’s stay vigilant, my ladies!

This month, I’ll start teaching Haitian Culinary Classes at Nourish. Here is the schedule:
October 9th: Empanada
October 16th: Pumpkin Soup
October 30th: Haitian Sweets and Treats

Click the links in the bio to sign up!

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Address

Hillsboro, OR

Telephone

+15038393804

Website

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