Good Bowls

Good Bowls Good Bowls. Healthy, delicious, frozen meals based on the Mediterranean diet. Supporting the local North Carolina food system.

The SUN Meals summer feeding program is in full swing.  Today we served a delicious broccoli chicken casserole packed wi...
07/22/2026

The SUN Meals summer feeding program is in full swing. Today we served a delicious broccoli chicken casserole packed with veggies and whole grains and then we got to work on prepping a Shepherd's Pie for tomorrow.

We're happy to be working with the Food Bank of Central and Eastern North Carolina on this program this summer to try and serve the healthiest meals possible while also using local ingredients and helping local producers. Stay tuned for updates about more delicious meals going out the door later this summer.

Yesterday, our team traveled to Carrboro, NC to visit a few organizations doing incredible community work and learn from...
07/10/2026

Yesterday, our team traveled to Carrboro, NC to visit a few organizations doing incredible community work and learn from their experiences!

We visited Weaver Street Market, a community-owned and operated co-op. We learned how a co-op operates, the benefits of their members recieve, how they create accessibility, how community members help shape new products, and the branding initiatives they’ve implemented to better reflect their values. We loved seeing the variety of options and their items that were made in house!

Next, we visited Feed Well Fridges, an organization dedicated to reducing food waste by rescuing food that would otherwise be discarded by grocery stores and farmers and transforming it into ready-made meals. Those meals are then placed in community refrigerators throughout the area, where neighbors can access them for free to help combat food insecurity. It was awesome to see different partners coming together to make it happen and left feeling inspired by their community dinners!

Lastly, Dr. Alice Ammerman, UNC Chapel Hill Professor and Director of the Center for Health Promotion and Disease Prevention, welcomed our team into her home for lunch, where we sampled a variety of Good Bowls. What began as a passion project has grown into a locally sourced, locally made frozen meal company and Lifestyle Medicine Program that helps families conveniently access nutritious, nutrient-dense meals. Her advice to us were words from the famous Ms. Frizzle, “Take chances, make mistakes, and get messy.” 🙌🏽

We believe some of the best ideas come from learning alongside others who are passionate about building healthier, more connected communities. We’re grateful to everyone who welcomed us, shared their experiences, and inspired us with their work!

We’re excited to bring what we’ve learned back home and continue growing together. 💚

06/08/2026
Our team is getting ready to start serving healthy lunches to kids all summer long as part of the SUN Meals program.  Th...
06/01/2026

Our team is getting ready to start serving healthy lunches to kids all summer long as part of the SUN Meals program. The program kicks off in a couple days....stay tuned to see what tasty dishes Steve and Hannah are whipping up.

Good Bowls wants to build a community kitchen and garden in the Chapel Hill area.  Our healthy meal and medically tailor...
05/14/2026

Good Bowls wants to build a community kitchen and garden in the Chapel Hill area. Our healthy meal and medically tailored meal programs are expanding across the state and we're working with more local NC farms so we need space to grow!

If you have a kitchen, building, or piece of land you think could be the new home to our kitchen we'd love to talk to you.

Visit:
www.EatGoodBowls.com/kitchen to learn more about the project and what we're looking for.

05/06/2026

Good Bowls has a full line of medically tailored meals. They offer meals that meet the guidelines for carb-controlled, heart healthy, and kidney friendly diets.

They are sourced from North Carolina farms and made right here in the Triangle. They're frozen so you don't have to worry about spoiling and they're ready with just 5 minutes in the microwave.

Good Bowls are delivered right to your door. You can order individual meals or sign up for a subscription to have Good Bowls delivered weekly or monthly.

Visit www.EatGoodBowls.com to learn more and order today.

Good Bowls offers a full line on medically tailored meals that include options for carb-controlled, heart healthy, and k...
05/01/2026

Good Bowls offers a full line on medically tailored meals that include options for carb-controlled, heart healthy, and kidney friendly diets. If your doctor has recommended a specific diet, learn how Good Bowls can help you eat the healthy food your doctor recommends.

1 like. "Good Bowls - Medically Tailored Meals - Spring 2026"

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505 Dogwood Drive
Hillsborough, NC
27514

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