Equessence LLC

Equessence LLC Equessence is a program of personal development achieved through guided on-the-ground activities with a horse.

10/25/2021
04/19/2020
Find a balanced, secure seat plus better connection with your horse with my Gentle Easy Moves!! Check out my new online ...
02/14/2020

Find a balanced, secure seat plus better connection with your horse with my Gentle Easy Moves!! Check out my new online course!!

Enjoy an improved connection with your horse, and a supple, secure seat when you ride.

If it's good for the human, what is the benefit/cost for the horse?
11/23/2019

If it's good for the human, what is the benefit/cost for the horse?

BEYOND PRESCRIBING PETS

Much like the studies on the effects of animal-assisted therapies, there are multitudes of studies that reveal the measurable human benefit of experiences that involve what we call “nature."

- Going for a hike increases mood (“Mind Report: Ecotherapy,” 2007) and decreases cortisol levels, sympathetic nervous system activity, blood pressure, heart rate, and anxiety symptoms (Williams, 2012).

- Hospital patients heal more effectively with a view of nature (Alter, 2013).

- Children diagnosed with ADHD who played indoors with a view of natural space were calmer and more focused than children who were outside, but in man-made space without grass or trees (Taylor, Kuo & Sullivan, 2001).

- While pesticides and stress inhibit immune system function, the oils released by pine trees increase it – even more effectively than pharmaceuticals (Williams, 2012).

A popular textbook on Animal-Assisted Therapies names what is happening quite well: “prescribing pets.” In the cases above, prescribing nature.

Hikes to help stressed out city dwellers, views of nature for hospital patients and children, pine tree oil for immune system function… “dogs and cats in nursing homes, dolphins with autistic children [sic], horseback riding for the physically challenged, and therapeutic interventions involving species from llamas to hedgehogs” (Arkow, 2004).

In centering this sort of extraction, we negate the very core of these experiences and do a disservice to our place within the complexity of ecosystems and the non-human.

Instead of prescriptions, we need to look at these instances as complicated interactions taking place.

If the smell of the trees increases immune function or the presence of a dolphin causes a change in behavior, then the trees or dolphin are contributing to an interaction (“reciprocal action or influence), or perhaps we might even say a relationship (“the way in which two or more concepts, objects, or people are connected, or the state of being connected”). The trees' particles are entering the human’s system through smell and breath, and changing it. Hospital patients’ recovery is more speedy when they have a view of “nature" — the light from the sun is reflecting off every portion of their view, reaching their brain through their eyes, and changing the mechanisms of their body.

So we aren’t just prescribing trees, we are having an encounter with the trees. Or the natural world we gaze upon out the hospital window, or from an indoor play space. Dogs and cats lower stress in nursing home residents? Dolphins help children on the autism spectrum? Horseback riding facilitates physical therapies? Ilamas? Hedgehogs? These are not prescriptions, they are transactional encounters, and relationships: models and schemas of relation, whose mere existence is measured for human benefit.

When we look beyond the extraction, what do we find in this encounter and how does it pertain to the goals of these nature-based and animal-assisted therapies?

What do we humans bring to that encounter? Perhaps it is a stretch to consider our contribution to a tree, but then what about the horse, who bring us joy? Are we contributing to their enrichment, as well, or mostly using them for our needs?

When we look at the studies on animal-assisted activities, why are so many researchers looking into the effects of horses on clients, and not the effect of clients on horses? Does it matter, ethically?

Even if we imagine it doesn't, how does the reality of the human's effect within this encounter with the non-human world impact outcomes and the client's experience?

When we add ecopsychology’s goals into the mix, the experience offered always seeks to restore a healthy relationship and interaction between an individual and the world around them: plants, animals, minerals. There can be specification to explore a community, family, or individual relationship interaction from there, but all interactions — human and non-human — are part of the ecological view of human experience. How a tree or horse is experienced is in no way less relevant than how another human is experienced.

When a practitioner puts an animal in the client's world, they have a responsibility to ensure the formation of a healthy relationship and interaction model as a key element of that experience, in BOTH directions, or the intervention is flawed and fragmented. This is a critical responsibility we take on when we ask horses to join us in our work.

We must go past deluding ourselves about prescribing pets, like they show up as a pill to swallow or a magical treatment. Past where nature and animals are reduced to “aesthetics and amenities” (Shephard, 1995).

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Written by Katherine Causbie

Art by Tracie Grimwood

Animals respond to energy.. they know high and low. Learning to manage our energy matters in our relationships with them...
10/13/2019

Animals respond to energy.. they know high and low. Learning to manage our energy matters in our relationships with them.

“Beneath every behaviour there is a feeling. And beneath each feeling is a need. And when we meet that need rather than focus on the behaviour, we begin to dea

All horses.. like all humans.. have value.
08/25/2019

All horses.. like all humans.. have value.

When I was a senior in veterinary school, I spent three months working in Central Kentucky, in what-was-at-the-time the largest Thoroughbred veterinary practice in the world. It was just a fantastic experience. I learned tons about horses and horse medicine. But I was I was also completely captivate...

07/08/2019

Glorious.

Perfect.
05/14/2019

Perfect.

I ASK NOTHING OF YOU.

You will start to notice a beautiful shift in your animals when you adopt the mindfulness practice of asking nothing of them.

We begin to understand that what we seek to create in the horse through all our training already exists within the horse!!

Only its not ours for the taking.

That is where we have gone astray.

We believe that because the horse has these things such as - lightness, joy, immense speed and strength that she must give over these things to us as and when we request them through our riding and training. Trot here, flying change there. Bend like this.

The irony is that these things are his GIFT to us. When we demand them they no longer are given. They are taken.

The horse will still do it, but it changes the whole dynamic of our relationship with her.

Today I realized the power of asking nothing.

I had taken Vari out for a beautiful morning walk, where we engage fully in a non- striving mindfulness practice.

To the onlooker I’m just a girl walking her horse, but to the two of us, it’s a sacred time to explore nature, to breathe, to feel our bodies from the inside out and to move side by side and stretch for the sole purpose of our wellbeing.

As I went to leave the farm after we had come safely home, Vari galloped up to my car.

She wanted something.

She looked intently at me. I turned the car off and got out.

‘Oh yes’ I said ‘you’re wanting a snack’. So I gave her some feed, wished her goodbye again and off I drove, towards the farm gate quite a distance away from where I’d left her with some food.

As I got to the very top of the field I climbed out of my car to open the gate and that’s when I heard it......

The thunder of hoof beats, the kind that you hear in your heartbeat first.

She had abandoned her food and had come galloping at immense speed towards me. She leapt up high into the air and landed, bucked out three times and slammed into a very impressive and perfectly poised halt right opposite me.

The same intent look on her face.

I just burst out crying. Huge big sobs.

She’s knows, I thought.

She’s knows that she no longer exists to serve me.

Love this. Everything.
07/18/2018

Love this. Everything.

"So often we become so focused on the finish line that we fail to enjoy the journey"



Pc: Horse and Hound Photography

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