Shredskiz

04/20/2026

Support our friends! They’ve come so so far and we’re so excited to see what WTP has for the future ❤️

BLOCK PARTY MAY 3RD 🇺🇸🔥

In just a few weeks, we’re bringing the people together the only way we know how…
GOOD VIBES. GOOD FOOD. STRONG COMMUNITY.

This isn’t just another event — this is about supporting the ones around us who are building something REAL right here in Terrebonne & Lafourche Parish.

And we’re proud to announce our next 4 local vendors 👇

🐶 Pup-a-licious— bringing treats for your four-legged family members
🍰 Baked by Bryanna — desserts that hit different (you’ll see 👀)
☕ Willow Coffeehouse — local coffee, local flavor, done right
💪 PREPZ w/ Shredskiz— fueling the grind with performance-based meals

THIS is what community looks like.

👉 Come out May 3rd
👉 Bring your people
👉 Enjoy FREE FOOD
👉 Support local businesses doing it the right way

Because at the end of the day…
we don’t just build customers — we build a community.

📍 You know where to find us
422 Corporate Drive — Houma, LA 70360

🦅 🇺🇸 🤝🏽

04/18/2026

Make sure you follow them ( PREPZ )to stay updated on grand opening! 💕

PREPZ is getting our permits in order, remodeling done at the store and patiently waiting for the day we can serve you HOUMA! 🖤

04/01/2026

🙏❤️

BIG NEWS HOUMA

PREPZ has officially partnered with Shredskiz to bring our recipes and approach to a new space - SOUTHLAND MALL

This means you'll now have more access to the meals you already love built around real macros, real flavor, and results.

✨ COMING JUNE 2026 ✨

1 Corinthians 10:31

So whether you eat or drink or whatever you do, do it all for the glory of God.

03/22/2026

Success is usually just ordinary things done consistently.

Showing up.

Choosing discipline when it would be easier not to.

And repeating that process until the results speak for themselves.

03/14/2026

Growth rarely feels exciting in the moment.
It’s usually quiet, repetitive, and a little inconvenient.
But the people who stick with the process are the ones who see the results.

New Week. New Menu. Plenty Room for Free deliveries tomorrow and Monday!

03/07/2026

The main reason I come across during foundation sessions that clients cannot remain consistent isn’t the workouts — it’s always the food.

Cravings, special occasions, stress, and emotional eating… sometimes it’s not even that. Sometimes just knowing what you’re supposed to eat three times a day, every day, becomes overwhelming.

At ShredSkiz, we pride ourselves on the flavorful recipes we curate right here in-house, making sure you not only have variety but also meals that are flavorful, easy, and ready in about 1.5 minutes.

Our meals aren’t just “diet-friendly” — they’re macro-focused, meaning we focus exactly on the nutrients when building these meals so they support your goals.

New Menu. New Week. Lets Get It!
You can order online or via text at 985-856-8942.

02/28/2026

New week. Fresh grace.

You don’t have to have it all figured out — you just have to move forward.

Trust the process. Trust the work. Trust that steady effort adds up.

One disciplined week can shift more than you think.

02/25/2026

Today my brother would’ve been 28.

After he passed, my mom found a letter he wrote as a kid. One line in it has stuck with me ever since:

“Start Small. Try Hard. Do My Best.”
…and at the very end he wrote, “Bench 250.”

If you knew Jo, you know good and well with those scrawny little arms that 250 was ambitious at best 🤣 But that was him. Dreaming big. Believing anyway.

So today, in his honor, I stopped by We The People. There aren’t two men I admire more than Brennan and Beau. Solid men. Leaders. The kind of examples I wish Jo could’ve had in his life — to see what’s possible when you just start small, try hard, and do your best.

That’s what today is about for me.

Possibility.

Growth.

Becoming better, even if you begin small.

If you’re out and about, stop in in memory of Jo.

Support small. Treat yourself to an energy drink or a birthday cake brownie on SHREDSKIZ 🤍

Start small.
Try hard.
Do your best.

(And maybe aim for that 250 anyway.)

I love you Jo. Happy Heavenly Birthday.

02/21/2026

It’s a new week and the menu’s ready.

We made sure to include Lent-friendly choices — whether you’re ordering straight off the weekly menu or building your own.

Also working on something fun for y’all… giveaway details coming soon 👀

Stay tuned.

02/19/2026

Cherie Mullooly
Started with SHREDSKIZ July 2025
71 lbs Down as of YESTERDAY!
(Thats another 6 lbs since 2/6/26!)
Not a single cheat day and she's still going strong.
Go Ms Cherie! 🥺❤️🎉💪