What are the opening hours?

Monday 6:30am - 4:30pm Tuesday 6:30am - 4:30pm Wednesday 6:30am - 4:30pm Thursday 6:30am - 4:30pm Friday 6:30am - 4:30pm Saturday 8am - 3pm

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Head 2 Toe Nutrition and Fitness

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Houlka, MS
Head 2 Toe Nutrition and Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Head 2 Toe Nutrition and Fitness, Smoothie & Juice Bar, 104 3rd Avenue, Houlka, MS.

09/10/2026

Remembering Charlie ❤️🇺🇸

Today, we remember Charlie Kirk and the impact he had and still has on so many people.

At H2T Nutrition, we wanted to take a moment to honor his life and celebrate his love of Christ, Country and Freedom that means so much to us still.

Charlie Kirk left a mark that doesn’t simply fade with time. His faith, his words, his passion, and the conversations he started continue to live on.
What better way to live life!

Today, we remember Charlie James Kirk, our brother in Christ, and we honor the life he lived ✝️❤️🇺🇸

“America the Beautiful” ❤️🤍💙 Shake will be available today and all weekend as our way of honoring Charlie! Be the change you want to see and be remembered for courage for your faith!

09/09/2026

👀 Did someone say Fall flavors in September?!

ABSOLUTELY. 🤎🍂

Our seasonal coffee menu is HERE! Sip into the season with us!☕️🍁

⏰Monday-Friday: 6:30AM-4:30PM
⏰Saturday: 8AM-3PM

09/03/2026

☀️ THURSDAY IS FOR A LITTLE PICK-ME-UP! ☀️

Need something cold, refreshing, and ready to help you tackle the day? 💪✨

We’ve got you covered! 🥤💙

Come by H2T Nutrition and grab your favorite Healthy Energy Tea to get your Thursday started on the right foot! 🙌

✨ Good energy
✨ Great flavors
✨ Better choices
✨ A little motivation to keep you going!

Don’t let Thursday drag you down… come TEA it up with us! 😍🥤

📍 Head 2 Toe Nutrition and Fitness — Houlka, MS. 6:30-4:30
❤️ Come see us today!

09/02/2026

☀️ WEDNESDAY — START STRONG! 💪✨

We’re halfway through the week, and that’s no reason to slow down! 🙌

Start your morning livin on a prayer 😁, a little motivation, and something deliciously healthy to keep you going. 🥤❤️ Like this amazing Heath Bar Coffee packed with over 35g protein (when made with faiflife milk) and topped with creatine cold foam pair it with our Reese’s flavored protein balls!

✨ Start Strong. Stay Focused. Finish Strong. ✨

Stop by H2T Nutrition and let us help make your Wednesday a little brighter! ☕️🥤

What are you choosing today — perfection or progress?😉
Let’s make it a GREAT Wednesday! 💪❤️

Head 2 Toe Nutrition and Fitness

08/31/2026

Monday Mindset:
Fuel Your Body. Focus Your Mind. Fill your Spirit!

Happy Monday!
Let's start this week with purpose, positivity, and a protein-packed plan!

Whether it's one of our tasty Healthy Energy Teas or a 30+grams protein packed delicious iced coffees, we're here to help you feel your best—inside and out.
"I can do all things through Christ who strengthens me." - Philippians 4:13 Stay close to Him and He’ll get you through!

6:30-4:30
You've got this week.
We've got your back.
Let's make it a great one!
H2T Nutrition - Sip Happy. Love Like Jesus.

Head 2 Toe Nutrition and Fitness

08/28/2026

FRIDAY FEELS at Head 2 Toe Nutrition and Fitness! 🙌🥤

Ending the week with a cup full of GOODNESS and a heart full of GRATITUDE! 💚✨

Whatever this week brought you, remember—God has already been in your tomorrow. Keep trusting, keep showing up, and keep shining His light. ☀️

Grab your favorite tea and head into the weekend refreshed, energized & blessed! 🙌
6:30-4:30

📍 H2T Nutrition
🥤 Sip Happy. Shine His Light.
💛 Come see us today!

08/26/2026

Healthy Coffee…Yes please! Wednesday won’t know what hit it! Come see us today 6:30-4:30

Love God! Love People! Drink Good Coffee! ✅

08/24/2026

☀️ MONDAY MORNING REMINDER ☕️🙏

Start your day praising God.
Start your day ready to love people well.
Start your day looking for an opportunity to serve someone else. ❤️

And of course… start it with a little coffee from H2T Nutrition! ☕️😉

I’m already halfway through mine, and I can tell you—it’s a GREAT day already! 🙌

We don’t have to wait for something good to happen to decide it’s going to be a good day. God woke us up, gave us another day, and gave us another opportunity to be a light to somebody.

✨ Praise Him.
❤️ Love people.
🤲 Serve others.
☕️ Drink the coffee.

Happy Monday, y’all! Come see us at Head 2 Toe Nutrition and Fitness and let’s start this week right!
6:30-4:30

“This is the day the Lord has made; let us rejoice and be glad in it.”
Psalm 118:24 🙏

08/20/2026

Summer may be winding down, but this blueberry lemonade is just getting started! 🫐🍋

Who says we can’t squeeze in a little more summer? ☀️💙

Grab yours while supplies last! 🧊🫐🍋

⏰ Mon–Fri: 6:30AM–4:30PM
⏰ Saturday: 8AM–3PM

Address

104 3rd Avenue
Houlka, MS
38850

Opening Hours

Monday	6:30am - 4:30pm
Tuesday	6:30am - 4:30pm
Wednesday	6:30am - 4:30pm
Thursday	6:30am - 4:30pm
Friday	6:30am - 4:30pm
Saturday	8am - 3pm

Telephone

+16622974590

Website

facebook.com

Alerts

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