City Juice Bar

08/12/2022

There is one bright spot: Fruit juice offers some nutrients. Studies show drinking no more than five ounces a day is linked to a lower risk of heart disease and stroke. So a small amount of fruit juice seems to be OK, but too much sugar from all sources including juice is linked to poor health outcomes.

03/07/2022

10/29/2021

it really depends on what you have put into your smoothie. ... A balanced smoothie can contain natural sugars, but it should also contain other nutrients such as fibre, protein and also healthy fats. The good news is that frozen berry smoothies are one of the easiest smoothies to make even healthier.

09/01/2021

How Long Will a Smoothie Keep in the Refrigerator? In general, smoothies keep longer than juice. My rule of thumb is that juice will keep for about 12 hours using the method below, while a smoothie will keep up to 24 hours. Just use your eyes and nose to tell  if it smells off or looks dark brown don't drink it.

08/13/2021

It is also a detoxifying agent, because it binds to heavy metals and toxins in your body. You will find that when you consume more dark green vegetables, you also experience an increase in your energy level. An easy way to get more greens into your diet is by drinking green smoothies.

07/02/2021

healthy mango smoothie
Ingredients
01. 2 cups frozen mango chunks
02. 1 cup low-fat plain yogurt
03. 1/4 teaspoon ground cinnamon
04. 1/2 tablespoon honey
05. 1 teaspoon lime juice

06/23/2021

Tropical mango chunks mixed with low-fat yogurt creates an amazingly delicious and healthy mango ...
Ingredients
01. 2 cups frozen mango chunks
02. 1 cup low-fat plain yogurt
03. 1/4 teaspoon ground cinnamon
04. 1/2 tablespoon honey
05. 1 teaspoon lime juice

06/19/2021

However, out of all the options available, Mango and Banana shake remain the favourite drinks of people. Both are extremely rich, delicious, healthy and filling. They are extremely beneficial for you and may even help in shedding kilos. They are loaded with fiber and can keep your full longer period of time

06/16/2021

This Mango Smoothie is easy to make with just four ingredients like frozen mango, pineapple, coconut .
Ingredients
1/2 cup fresh chopped pineapple
1/2 cup coconut cream (, you can sub with dairy-free yogurt or plain Greek yogurt if not dairy-free)
1/2 cup unsweetened almond milk (or any milk of your choice)
2 cups frozen mango chunks
1/2 cup baby spinach (, loosely packed )

06/10/2021