Live into Wellness

Live into Wellness Live your best life with guidance and support from an experienced lifestyle coach. Live into W... Choose to live a healthy, non-toxic and fulfilling life.

Live into Wellness is a small business that helps each client live a healthier, happier life by making the right lifestyle choices. Our experience coaches provide the information, products, motivation, and accountability you need to take charge of your health and achieve your weight loss goals. Our prices are negotiable, and we work with you to set up a personalized payment plan that works with yo

ur budget. Wellness is more than being free from illness: It is a process of change and growth towards a mentally and physically healthy lifestyle.

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06/30/2025

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Dear Friends, This Monday, try something different: Be where your feet are, not in last weekโ€™s stress, not in tomorrowโ€™s...
06/30/2025

Dear Friends,
This Monday, try something different: Be where your feet are, not in last weekโ€™s stress, not in tomorrowโ€™s worries.
Just here, with your breath, your body, your moment.๐Ÿ’ž Start the week soft, start it present

Here are 6 easy ways to sneak more movement into your day:1. Walk wherever you can: Park a bit farther, take the stairs,...
06/16/2025

Here are 6 easy ways to sneak more movement into your day:

1. Walk wherever you can: Park a bit farther, take the stairs, or walk your kids to school. Every step counts!
2. Dance while doing chores: Put on your favorite playlist and turn laundry time into dance time.
3. Stretch during screen time: Watching TV? Use the ad breaks to stretch or do squats.
4. Use water breaks as movement breaks: Every time you refill your bottle, do a quick set of calf raises or shoulder rolls.
5. Try "movement snacks": Short bursts of 3โ€“5 minutes of movement spread throughout the day, jumping jacks, lunges, wall sits, etc.
6. Schedule movement like a meeting: Add it to your calendar and treat it as a non-negotiable act of self-care.

Staying active isnโ€™t about intensity, itโ€™s about consistency. Keep it simple. Keep it fun. Keep it moving!

06/09/2025

๐ŸŒŠ๐Ÿฅ‘ ๐—™๐—ฟ๐—ฒ๐˜€๐—ต๐—ป๐—ฒ๐˜€๐˜€ ๐—บ๐—ฒ๐—ฒ๐˜๐˜€ ๐˜ƒ๐—ถ๐—ฏ๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ! ๐Ÿฅ‘๐ŸŒŠ

Wellness is about embracing natureโ€™s simple pleasures. Just like this peach, glowing underwater, surrounded by refreshing bubblesโ€”reminding us that health starts with fresh choices. ๐Ÿ‘โœจ

๐Ÿ’šStay nourished. Stay vibrant. ๐—ฆ๐˜๐—ฎ๐˜† ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ถ๐—ป๐˜๐—ผ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€.๐Ÿ’š

06/07/2025

Whatโ€™s the secret to vibrant living? Itโ€™s on this cutting board- (Free Wellness Guide Link in Bio.) Here are 30 hashtags that could help your wellness video featuring the avocado and cutting board gain traction:

05/07/2025

Whatโ€™s the secret to vibrant living? Itโ€™s on this cutting board- (Free Wellness Guide Link in Bio.)

03/26/2025

Your health is a reflection of your daily habits.

Our FREE plant-based dining event starts soon!Todayโ€™s delicious menu features:- Stuffed wild rice with nut squash- BBQ "...
03/12/2025

Our FREE plant-based dining event starts soon!

Todayโ€™s delicious menu features:
- Stuffed wild rice with nut squash
- BBQ "ribs" (100% plant-based!)
- Homemade fresh salad

No meat, no dairy, no wheat โ€“ just wholesome, plant-based goodness!

If youโ€™re joining us, why not snap a few pictures and share your experience? Your post might inspire someone to sign up for next monthโ€™s event!

See you soon! โณ๐Ÿ’š

Address

Houston, TX

Opening Hours

Thursday 3pm - 9pm
Friday 3pm - 9pm
Saturday 3pm - 9pm
Sunday 3pm - 9pm

Telephone

+18329109662

Website

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