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Healthier Horizons Healthier Horizons - Eating healthy does not have to be boring If you are looking for ways to take control of your health. Healthier Horizons offers meal recipes to help you on your journey

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Keto Mushroom Gravy
09/26/2021
Keto Mushroom Gravy

Keto Mushroom Gravy

Keto mushroom gravy is rich and flavorful, and elevates any meat dish you serve it with. It's the perfect sauce for keto pork chops, chicken thighs, or steak. Or serve it with a holiday turkey!

Green Jalapeño Dressing – Cooking Keto with Lee
09/12/2021
Green Jalapeño Dressing – Cooking Keto with Lee

Green Jalapeño Dressing – Cooking Keto with Lee

5 (2) This fresh, flavorful dressing should be named the official dressing of summertime! Green Jalapeño Dressing has a cool fresh flavor with just the tiniest little bit of spiciness, which makes it the perfect way to add some extra oomph to all your favorite foods this summer. Try it on eggs, sal...

Slow Cooker Carne Asada
05/18/2021
Slow Cooker Carne Asada

Slow Cooker Carne Asada

Insanely flavorful slow cooker carne asada recipe makes Mexican night a breeze! Seasoned flank steak cooks in the crockpot until juicy and tender and makes a great filling for tacos or main dish!

Timeline photos
02/09/2021

Timeline photos

$2 Tuesday on the website! Flavor: Cajun Lovers Seasoning
Click link in the bio -> @flavorgod | www.flavorgod.com
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Meal prepped Jalapeno Spinach Egg Muffins!
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Customer:👉 @kdubwellness
Seasoned with:👉 #Flavorgod Cajun Lovers Seasoning
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12 large eggs
4 oz of shredded pepper jack cheese
6 oz of cooked chopped spinach
3 jalapeños (2 chopped in mix and 1 sliced for top) I left seeds in because I wanted spicy. Take seeds out if you don’t like it hotter
I tsp hot sauce
I tsp Flavor God Cajun seasoning
1 TBS flaxseed
1 TBS chia seeds
Salt & pepper to taste

Preheat oven to 400. Spray muffin pan with non cooking spray or use baking cups. Mix all ingredients and fill muffin cups 3/4 to full. The muffins will rise during baking but will decrease in height after they cool. Top each muffin with cheese and a jalapeño slice.
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Flavor God Seasonings are:
➡ZERO CALORIES PER SERVING
➡MADE FRESH
➡MADE LOCALLY IN US
➡FREE GIFTS AT CHECKOUT
➡GLUTEN FREE
➡#PALEO & #KETO FRIENDLY
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#food #foodie #flavorgod #seasonings #glutenfree #mealprep #seasonings #breakfast #lunch #dinner #yummy #delicious #foodporn

Ultimate Guide to Homemade Bread
01/30/2021
Ultimate Guide to Homemade Bread

Ultimate Guide to Homemade Bread

The Ultimate Guide to Homemade Bread starts with a classic base recipe and then covers all of the common substitutions to guide you in customizing your bread to your own needs so you can create your own perfect loaf.

01/30/2021
Pineapple Upside Down Cheesecake
05/05/2020
Pineapple Upside Down Cheesecake

Pineapple Upside Down Cheesecake

INGREDIENTS: 1 – Duncan Hines Pineapple Supreme Cake Mix 5 – pineapple slices (no sugar added) 5 – maraschino cherries 1 – Jell-O Vanilla Sugar free Instant Pudding (powder) 1 – 20oz can of Crushed Pineapples (no sugar added) 1 tsp dark brown sugar DIRECTIONS: Mix cake mix (not prepared) w...

No-Bake Cherry Cheesecake Cookie Lasagna
01/05/2020
No-Bake Cherry Cheesecake Cookie Lasagna

No-Bake Cherry Cheesecake Cookie Lasagna

No Bake Cherry Cheesecake Lasagna – dessert lasagna with graham cracker crust, cream cheese filling, pecans and cherry pie topping. You can feel free to forget turning on the oven and baking during summer months, because we have great recipes, for which you don’t need a stove at all. One of them...

12/30/2019
These are called "Bay leaves"Many people add bay leaves to foods especially jollof rice (Nigerian), red meat and poultry...
12/10/2019

These are called "Bay leaves"
Many people add bay leaves to foods especially jollof rice (Nigerian), red meat and poultry but do you know why bay leaves are added to food?
When asked why, some reply: to add flavor to the food

Did you know that If you boil some bay leaves in a glass of water and taste it, it will have no flavor?
Now why do you put bay leaves in the meat?

The addition of bay leaves to meat converts triglycerides to monounsaturated fats, and for experimentation and confirmation:

Cut the chicken in half and cook each half in a pan and place on one bay leaf, and the other without bay leaf and observe the amount of fat in both pans.

If you have bay leaves, there is no need for a pharmacy. Recent scientific studies have shown that bay leaves have many benefits & helps to get rid of many serious health problems and illnesses.

The benefits of bay leaf are: -

*Bay leaf treats digestive disorders and helps eliminate lumps, Heartburn, Acidity & Constipation.

*It helps regulate bowel movement by drinking hot bay tea.

*It lowers blood sugar and bay leaf is also an antioxidant

*It allows the body to produce insulin by eating it or drinking bay tea for a month.

*IT eliminates bad cholesterol and relieves the body of triglycerides.

*It's very useful in treating colds, flu and severe cough as it is a rich source of vitamin "C", you can boil the leaves and inhale steam to get rid of phlegm and reduce the severity of cough.

*Bay leaf protects the heart from seizures and strokes as it contains cardiovascular protective compounds.

*It's rich in acids such as caffeic acid, quercetin, eigonol and bartolinide, substances that prevent the formation of cancer cells in the body.

*It eliminates insomnia and anxiety, if taken before bed, helps you relax and sleep peacefully.

Drinking a cup of boiled bay leaves twice a day breaks kidney stones and cures infections .

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