Kendra’s Cook’n

09/15/2026

My neighbor and I are looking for a certified personal trainer for in-home, dual sessions—and we want to trade our professional services for your expertise!Here is what we are offering in exchange for your training sessions:🥗 Custom 5-Day Meal Plan: Tailored entirely to your fitness goals and macro needs by a professional meal prep specialist.🦴 Chiropractic Adjustments: Professional care from a licensed chiropractor to keep your body aligned and recovering fast.Looking for: A reliable, certified trainer who can come to us.Ready to dial in your nutrition, get expert bodywork, and skip the cash transaction? Let’s build a great partnership.📩 DM me for details with your background and general availability! BarterCommunity MealPrepSpecialist ChiropractorLife DFWTrainer FortWorthFitness

08/25/2026

07/29/2026

I’m stepping back into the kitchen—one step at a time. 🌿

After closing my business and losing my mom, I lost my spark for a long time. Healing takes time, but cooking has always been my love language, and I’m finally ready to reconnect with it.

To make sure I give every single order the care it deserves while I ease back in, I’m capping orders at just 5 meal plan subscriptions per week for now.

📍 Service Areas:

DFW: Local delivery/pickup available now!

Houston: Opening pre-sales! (Availability based on my schedule for Houston runs).

💡 Special Launch Announcement:
I’m also so proud to introduce SoulFuel—my handcrafted fruit, veggie, and herb multivitamin line!

Meal Plan Subscribers: You’ll receive a complimentary SoulFuel vitamin pack with every weekly meal plan.

Vitamins Only: If you just want to support and grab your daily boost, you can purchase a 5-day SoulFuel pack for $25.

I’ll be sharing a lot more about SoulFuel in upcoming posts, but for now, thank you for waiting for me, supporting me, and letting me feed your body and soul again. 🤍

05/21/2026

Inside my morning cup: Clean protein + a total soul fuel vitamin pack. 🧘‍♂️ I love this mix because it hits everything from immunity and gut health to sustained energy.🌱 What’s inside: Beets, ginger, turmeric, kale, cranberry, lemon, ACV, psyllium, etc. No crashes, just pure fuel.

12/10/2025

Whew! This year has been a year. I took the time to mourn and reflect.

We’ve been brewing up something that I know you all would love

Stay tuned …….

09/05/2025

Something new on the menu

08/28/2025

Lasagna love

08/23/2025

Delayed delivery day gives you 20% off for the week