Grocer’s Choice

Grocer’s Choice Stay Connected for More Information.

Just like a garden needs water and sunlight to thrive, our bodies thrive on the nourishment of vegetables. Let's make a ...
04/27/2024

Just like a garden needs water and sunlight to thrive, our bodies thrive on the nourishment of vegetables. Let's make a commitment to prioritize our health and well-being by filling our plates with nature's bounty. Remember, every vegetable you eat is a step toward a healthier, happier you! 🌱🥕

Cactus Leaves: Cactus leaves have been traditionally used for medicinal purposes. They contain many nutrients and active...
01/14/2024

Cactus Leaves: Cactus leaves have been traditionally used for medicinal purposes. They contain many nutrients and active components that may prevent the development of many diseases.

Bok Choy / Pak Choy / Pok Grocer’s Choice This popular green is a variation of Chinese cabbage. It is distinct because i...
12/24/2023

Bok Choy / Pak Choy / Pok Grocer’s Choice
This popular green is a variation of Chinese cabbage. It is distinct because its base is often white or a lighter shade of green, while the leaves on top are green.

There are two types of bok choy: regular bok choy which is more suited to traditional Cantonese methods of cooking and Shanghai bok choy which is more widely available in American markets. You may also find bok choy regularly sized and baby bok choy.

Bok choy is rich in vitamin A, C, and K in addition to folate, B6, and calcium making it a healthy choice. It makes a lovely steamed side dish. The taste is mildly bitter and comparable to spinach. Baby bok choy can be eaten whole. The vegetable can be steamed, braised, simmered, or used in a stir-fry. It is prone to overcooking and tastes better when cooked just long enough.

Choy Sum / Yu Choy (morning glory on the menus)This leafy green is distinct due to its yellow flowers which is how you m...
12/24/2023

Choy Sum / Yu Choy (morning glory on the menus)
This leafy green is distinct due to its yellow flowers which is how you may recognise it. It’s also commonly referred to as morning glory on restaurant menus, in case you are unfamiliar with the name choy sum or yu choy.

This leafy green is most commonly used in Chinese cuisine. The taste can be described as fresh and sweet. If you like sweet greens, this is a great swap for bok choy, spinach, or kale when steamed or stir-fried with garlic. You can swap it for any leafy green in recipes.

StrawberriesNutrient Content ClaimsFat free, Saturated fat free, Cholesterol free, Sodium free, High in vitamin C Health...
12/17/2023

Strawberries
Nutrient Content Claims
Fat free, Saturated fat free, Cholesterol free, Sodium free, High in vitamin C

Health Claims

Dietary Fat & Cancer: Development of cancer depends on many factors. A diet low in total fat may reduce the risk of some cancers. Strawberries are fat free.

Sodium & Hypertension:

Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors. Strawberries are sodium free.
Diets low in sodium may reduce the risk of high blood pressure. Strawberries are sodium free.
Strawberries, as part of a low sodium diet, may reduce the risk of high blood pressure.
Dietary Saturated Fat & Cholesterol & Risk of
Coronary Heart Disease: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Strawberries contain no saturated fat or cholesterol.

Fruits & Vegetables & Cancer: Low fat diets rich in fruits and vegetables (foods that are low in fat and may contain dietary fiber, vitamin A, or vitamin C) may reduce the risk of some types of cancer, a disease associated with many factors. Strawberries are high in vitamin C.

GrapesNutrient Content ClaimsFat free, Saturated fat free, Cholesterol free, Very low in sodium Health Claims Dietary Fa...
12/17/2023

Grapes
Nutrient Content Claims
Fat free, Saturated fat free, Cholesterol free, Very low in sodium

Health Claims

Dietary Fat & Cancer: Development of cancer depends on many factors. A diet low in total fat may reduce the risk of some cancers. Grapes are fat free.

Sodium & Hypertension:

Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors. Grapes are very low in sodium.
Diets low in sodium may reduce the risk of high blood pressure. Grapes are very low in sodium.
Grapes, as part of a low sodium diet, may reduce the risk of high blood pressure.
Dietary Saturated Fat & Cholesterol & Risk of Coronary Heart Disease: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Grapes contains no saturated fat or cholesterol.

Lemon, 1 EachAbout this itemLemons are a rich source of vitamin CLemon juice is used to make lemonade, soft drinks, and ...
12/15/2023

Lemon, 1 Each
About this item
Lemons are a rich source of vitamin C
Lemon juice is used to make lemonade, soft drinks, and cocktails.
Lemon juice is also used as a short-term preservative on certain foods that tend to oxidize and turn brown after being sliced (enzymatic browning), such as apples, bananas, and avocados, where its acid denatures the enzymes.

Bananas, One BunchAbout this itemOne bunch of 4-5 bananasGood Source of Vitamin B-6 and PotassiumKeep bananas at a cool ...
12/15/2023

Bananas, One Bunch
About this item
One bunch of 4-5 bananas
Good Source of Vitamin B-6 and Potassium
Keep bananas at a cool room temperature and keep away from direct sunlight

 Cauliflower is much more than broccoli's paler cousin: This member of the cruciferous vegetable family is packed with a...
12/06/2023


Cauliflower is much more than broccoli's paler cousin: This member of the cruciferous vegetable family is packed with a rich supply of nutrients and is finally getting the attention it deserves as a nutrition powerhouse.

With a nutty and slightly sweet taste, cauliflower has become one of the trendiest vegetables over the last few years, making its way onto restaurant menus and dinner tables in a variety of ways, especially riced versions of the vegetable.

Address

Houston
Houston, TX
77001

Telephone

+17703055195

Website

Alerts

Be the first to know and let us send you an email when Grocer’s Choice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Grocer’s Choice:

Share


Other Organic Grocery Stores in Houston

Show All