Island Nutrition

05/12/2023

Good morning!!

04/18/2023

Breakfast: mandarins, pear, and protein bar with raspberry tea with mango aloe

04/14/2023

Breakfast: orange, pear, banana, protein bar and hot tea with aloe

04/13/2023

Breakfast: orange, kiwi, banana, protein bar and hot tea with aloe

04/12/2023

Lunch: rice, scrambled eggs with tuna and bamboo shoots, nori and a tea bomb.

04/12/2023

Breakfast: Kiwi, pineapple, protein bar, lemon tea with mango aloe.

02/20/2023

Join me as we learn how to eat healthy, exercise and lose weight to get ourselves ready for the summer. For more information DM me.

Weekly meetings start 02-28-23 @ 6:30pm. I challenge you to be a better you!

Cash and product prizes for 1st, 2nd, and 3rd place winners.

02/17/2023

Are you the biggest loser?! I challenge you this spring in eating healthy, getting fit, and losing weight.
Click on link. https://bit.ly/3k3jHKl

Or swing by in person @ MidCity Nutrition
Monday 5:30-9pm
Tuesday 8:30am-3:30pm and 5:30-9pm
Wednesday 8:30am-3:30pm and 5:30-9pm
Thursday 8:30 am-3pm
Friday 8:30am-3pm

Take your Spring Break to the next level. Spring into Summer and be beach body ready this Spring. Weight Loss Challenge begins February 28, 2023.

02/07/2023

Getting ready for March Madness next month.

02/07/2023

Few days late: weight for February 2023

01/20/2023

Don’t have time to stop by this weekend? Stop by and grab your tea kit today. Available for Mega size only.

12/28/2022