10/13/2026
Cold rainy days mean comfort foods…and a bowl of soup is one of them!
🔸Canned soups can pack close to 1000mg of sodium per cup—nearly half your daily limit. Simmering a fresh pot at home gives you complete control over the salt. By swapping processed for fresh herbs, spices, and nutrient-dense veggies like winter squash, you get all the comfort and rich flavor with a fraction of sodium. Your heart will thank you!
Find winter squash Bayfield Farmers Market (Bayfield, CO) tomatoes, onions, spices, and all that you need to make soup!
Of course, top it off with microgreens and sit by the window with flowers Silver View Stems🌸
Keep it cheerful inside while it’s pouring!😆♥️
See you for a few more SATURDAYS thru October 31st.🎃🎃🎃8-12
Squash👉Empress Thyme’s Produce