Flexx nutrition

Flexx nutrition Meal prepping made easy and affordable, reach your fitness goals faster!

09/17/2026

🚨 YOU GAINED 3 LBS OVERNIGHT?! Before you panic… read this.

That doesn’t mean you gained 3 lbs of fat.

You’ve been training hard. You’re extremely sore. You’re barely sleeping. Then you had Panda Express — even if it was “just chicken teriyaki & rice.” 😅

Hard training → inflammation + water retention
Poor sleep/stress → cortisol + more water retention
High sodium/carbs → even MORE water 💧

The scale measures more than fat.

Don’t punish yourself with less food or extra cardio because of ONE weigh-in.

Hydrate. Recover. Sleep. Stay consistent. 💪

Edgar Mendoza Garrett Serd | Fat Loss Dietitian for Women 35+

🔥 THIS WEEK’S MENU IS STACKED! 🔥High protein, BIG flavor, and meals you’ll actually look forward to. 🤤💪🍳 Protein + Turke...
09/16/2026

🔥 THIS WEEK’S MENU IS STACKED! 🔥

High protein, BIG flavor, and meals you’ll actually look forward to. 🤤💪

🍳 Protein + Turkey Gravy Breakfast Bowl
518 Cal | 58g Protein | 28g Carbs | 19g Fat

🌯 Fit Chick-N Burrito
598 Cal | 55g Protein | 38g Carbs | 14g Fat

🍝 Chicken Penne Pasta
556 Cal | 56g Protein | 56g Carbs | 12g Fat

Which one’s hitting your cart this week?! 👀🔥

ProteinMeals MealPrepMadeEasy

09/15/2026

STOP EATING BORING “DIET FOOD.” 🚫🥗

🔥 Nearly 100 HIGH-PROTEIN options
💪 Built to help you lose fat & build muscle
🤤 Food you’ll actually look forward to eating

Getting in shape is hard enough.
Your food shouldn’t make it harder.

FLEXX NUTRITION 💪🔥

FatLoss MuscleGain IndyFitness

09/15/2026

Whatever your goal looks like… we’ve got a meal for it. 💪🔥

Trying to lose weight? Build muscle? Clean up your eating? Or just make life a little easier?

FLEXX gives you the variety to make it happen — without eating the same boring meals every day. 🙌

🥩 High protein
🔥 Fat-loss friendly options
💪 Meals built for performance
🥗 Plenty of variety
⏱️ And way less time worrying about what to eat

Your goals. Your lifestyle. Your FLEXX. 💯

👀 Check out what’s on this week’s menu and find your new favorites!

IndyFitness

09/14/2026

💪 GLP-1: HOW MUCH PROTEIN DO YOU NEED?

MONDAY means we’re back with Coach G & Coach Edgar! 🔥

If you’re on GLP-1, you’ve probably heard that protein matters… but how much should you actually be getting? 👀

Coach G & Coach Edgar dive into why protein is so important while on GLP-1 and what you should be thinking about when it comes to your daily intake.

🎥 Watch the full reel, SHARE this with someone who needs to hear it, and drop your GLP-1 questions below! 👇

We’ve got more coming in this series! 💪🔥
Garrett Serd | Fat Loss Dietitian for Women 35+ Edgar Mendoza

MORE WEEKEND FOR YOU. 🙌The weekend is here, and we’re in the kitchen getting your meals fresh, prepped, and ready! 🔥🍴Spe...
09/12/2026

MORE WEEKEND FOR YOU. 🙌

The weekend is here, and we’re in the kitchen getting your meals fresh, prepped, and ready! 🔥🍴

Spend less time worrying about what to eat and more time doing what you love. ❤️

Pickups start Sunday, and deliveries are headed your way too! 🚗💨

Fresh meals. More time. Better weekends. 💪

09/11/2026

MADE FRESH. MADE FOR YOU. 🔥

Friday is here… and you know what that means 👀

We’re getting ready to hit the kitchen and start making YOUR meals for the week! 🙌🍽️

Around here, we’re big on FRESH. Everything is made from scratch, packed with flavor, and prepared with YOU in mind. No frozen meals. No shortcuts. Just good food made the way it should be. 💪

So go enjoy your weekend 😎
We’ll handle the cooking.

📍 Pickups start Sunday
🚗 Deliveries are rolling out Sunday

See you this weekend, Flexx Fam! ❤️🔥

09/10/2026

🔥 ONE OF THIS WEEK’S MUST-HAVES! 🔥

The SWEET POTATO LEAN STEAK HARVEST BOWL has quickly become one of our best sellers — and once you try it, you’ll understand why! 🤤🥩🍠

93% lean steak ground beef over roasted sweet potatoes, fresh corn pico, guacamole + our light Diablo cream sauce. Big flavor AND built to fuel you.

💪 52G PROTEIN
🔥 587 CALORIES
🍠 39G CARBS
🥑 25G FAT

⏰ DEADLINE NIGHT IS TONIGHT! Get this one and the rest of your Flexx favorites in your cart before 10PM!

Don’t wait until your favorite meals are gone. 👀🔥

09/09/2026

🔥 NEW SERIES ALERT: LET’S TALK GLP-1!

You’ve heard about GLP-1… but what is it, how does it work, and what should you actually know? 👀

Coach G & Coach Edgar are kicking off a NEW GLP-1 SERIES where we’ll be answering your questions, breaking down the facts, and keeping nutrition simple and easy to understand.

💬 Have a GLP-1 question? Drop it below! We might answer it in an upcoming episode.

This is a series you DON’T want to miss. 🔥
Garrett Serd | Fat Loss Dietitian for Women 35+ Edgar Mendoza
FlexxMealPrep

🛒 THURSDAY CART CHECK!Labor Day weekend is behind us — now it’s time to get back on track and get your week SET. 💪🔥Here ...
09/08/2026

🛒 THURSDAY CART CHECK!

Labor Day weekend is behind us — now it’s time to get back on track and get your week SET. 💪🔥

Here are a few Flexx must-haves to add to your cart this week:

🍗 Herb Chicken
480 CAL | 60G PROTEIN | 24G CARBS | 16G FAT

🥗 Superfood Chicken Salad
547 CAL | 50G PROTEIN | 35G CARBS | 23G FAT

🥩 NEW Sweet Potato Lean Steak Harvest Bowl
587 CAL | 52G PROTEIN | 39G CARBS | 25G FAT

And that’s just the start. 👀 Load up your cart, get your meals handled, and make getting back into your routine EASY.

⏰ ORDER DEADLINE: THURSDAY @ 10PM

Holiday is over. Goals are still there. Let Flexx handle the food — you handle the work. 💪

Address

5645 N Post Road
Indianapolis, IN
46216

Opening Hours

2pm - 6pm

Telephone

+13176917956

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