Flavor by Faith

08/26/2026

08/25/2026

🌱💚 We took meal prep beyond just preparing meals and showed our seniors how to take food from harvest to table and preserve it for later.

We got hands on with different types of vacuum sealers, talked about when to blanch versus chop and freeze, how to prep fresh vegetables, make homemade sauces, portion ingredients and preserve that garden goodness for future meals. 🍅🌿🧄

And of course we had to make learning FUN! Our winner answered all of today’s questions about vitamins, nutrition and healthy food choices correctly and walked away with her very own vacuum sealer to continue meal prepping at home! 🎉👏🏾

Knowing how to preserve what we grow and buy is just as important as knowing how to cook it. It can help reduce food waste, stretch the harvest, save money and make nutritious meals easier throughout the week.

If your senior organization, community center or wellness program would like FlavorbyFaith to bring this interactive Meal Prep & Food Preservation class to your group, contact us for scheduling and pricing. We would love to bring the learning, food and fun to you! 💚🌱

08/23/2026

I grew up food insecure in the 46205 community, so for me, this work is personal.

There was a time when the grocery store available to us was a 7-Eleven. The produce was poor, the meat selection was limited, and everything was expensive. We weren’t being taught how to grow our own food, how to shop differently, or how the food we ate could affect our health. We were simply trying to eat.

That lived experience is part of why Flavorbyfaith exists today.

We understand what happens when grocery stores leave communities and neighborhoods are redlined from access to fresh, affordable food. The effects show up in our families, our seniors and eventually our children.

That is why Flavorbyfaith goes back into the very communities that once served me.

Through our food demonstrations, gardens, farm to table programs and community wellness education, we teach seniors and youth how to grow food, shop local, prepare nutritious meals and understand how healthier food choices can help prevent and better manage diet related disease.

We teach self sustainability because we cannot leave the health of our communities completely in the hands of corporations that may never invest in them the way they deserve.

Flavorbyfaith is doing the work. We grow. We teach. We feed. We give back. And most importantly, we go back. 🌱

Because our communities deserve more than access to food. They deserve access to the knowledge that can change generations.

08/22/2026

This is bigger than preparing a healthy meal. This is about teaching people how food grows, how to prepare it, and how to use what comes from the earth to take better care of themselves.

At Flavorbyfaith, we bring farm to table living to life. From our gardens and fresh produce, to meal prep, healthy food demonstrations, senior wellness programs, community workshops and hands on food education, we don’t just serve food. We teach the why behind it.

There is something different about learning from someone who can show you the seed, grow the food, harvest it, prepare it and then stand in front of a room and teach you how to do the same.

That is the value we bring to every table we are invited to.

We are available for healthy food demonstrations, farm to table experiences, senior and community wellness programs, workshops, corporate wellness events and educational programming.

Because when purpose, knowledge and passion all meet at the same table, you’re not just booking a service. You’re booking an experience. 🌱

08/20/2026

We had 76 seniors join us for Arts in the Garden, where we brought a little creativity, conversation, and hands-on fun directly to them.

This week’s project was making paper flower vases with pop-out flowers. It was amazing to see everyone putting their own touch on their creations and enjoying the process.

We also talked about the importance of purchasing from our local farmers and why keeping our food dollars within our communities matters.

Arts in the Garden is about so much more than making something pretty. It gives us another way to connect art, gardening, food, education, and community while creating meaningful experiences for our seniors.

This week, we brought Arts in the Garden to Indiana seniors Garden, and we were right in the midst of the garden surrounded by nature, fresh air, and growing life all around us. The energy was beautiful. 💚🌱

This is what community looks like — creating, learning, sharing, and growing together.

Gardening ArtAndCommunity GrowingTogether

08/20/2026

04/25/2026

Today was a beautiful reminder of why I love this work.

Our healthy food demo focused on garden to table eating, colorful plates, fresh vegetables, simple ingredients, and teaching our seniors how food can nourish the body in a real and practical way.

We prepared fresh veggie gumbo, zoodles pasta salad, colorful vegetables, and a homemade tomato raspberry dressing while talking about why adding more color to our plates matters for energy, wellness, digestion, and overall health.

FlavorbyFaith offers interactive healthy food demos, senior Lunch and Learn sessions, garden to table education, wellness workshops, and farm inspired food experiences for senior living communities, churches, schools, organizations, and community groups.

If your organization is looking for a meaningful, hands on wellness experience that brings food, education, and community together, we would love to serve you.

Contact us at [email protected]