What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 10am - 6pm Sunday 11am - 6pm

Healthy Nourished Body LLC

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United States
Irvington, NY
Healthy Nourished Body LLC

My company prides itself on customizing meals to the exact specification of the client who is follo All meals are customized to your specifications.

We prepare an array of healthy and nutritious dishes which are appropriate for each person's specific food needs. We work in conjunction with functional medicine doctors and naturopathic physicians.

01/29/2024

Here are the ladies who participated in my 3 hour cooking class. They learned and practiced various knife cuts such as the small dice, mince, bias cut and chiffonade. It was a gathering of friends who had a fabulous time!

01/26/2024

Such a wonderful and lively bunch of ladies who were passionate about learning knife cuts and preparing healthy dishes!

10/17/2023

Best frittata I ever made hands down! This was for a client in Rye, New York. Yum!

07/16/2023

Had a blast yesterday preparing these little triangles of tofu rolled in herbs paired with some roasted cherry tomatoes, fresh oregano and balsamic vinegar.

07/02/2023

For those of you who have not yet seen our new cookbook, here it is! Healthy Nourished Body is the title. 113 mouth watering healthy and nutritious recipes that can be prepared as written or tweaked for various diets such as the vegan, vegetarian, paleo, candida and the Lowfodmaps diet.
Check it out on Amazon.

05/16/2023

How about a nice frittata for dinner tonight? Also great room temperature for a quick lunch on the go or even a snack.
Pastured eggs, spices, olive oil, spinach, bell pepper, onions, garlic and crumbled feta. Yum!

05/05/2023

Check out these triangles of extra firm tofu dipped in gluten free breadcrumbs and sauteed in olive oil. We use these to prepare the vegan version of Stir Fry Asian Chicken and Veggies. No chicken. Just quality protein and vegetables.

05/01/2023

It's time for a salad of kale, cheddar cheese chunks, pecans, honey crisp apple chunks, celery, onion and garlic. Served with a tangy mustard honey wine dressing. Yum!

salad

04/03/2023

How many of you are fond if the Italian dish, Pasta Fagioli or Pasta Fasul as many Italian Americans know it as? This is my recipe, Pasta Fagioli alla Ilia. It has a few different ingredients. Check out the recipe in our new cookbook, Healthy Nourished Body On Amazon.

dish

03/01/2023

A beautiful dish of wild shrimp scampi with plenty of garlic, whole plum tomatoes and freshly squeezed lemon juice. Yum!

prep

02/27/2023

Anyone for Halibut with black olive tapenade?

Yes, the halibut is there under all that luscious tapenade. Our client in Larchmont will be dining on this fabulous dish tonight!

02/19/2023

Anyone for a touch of Indian? This Chicken Tikka Masala dish has slices of chicken breast sauteed in a rich and fragrant sauce of various spices including fresh minced garlic, ginger and turmeric.
This dish can be prepared vegetarian by swapping out the chicken for tofu and vegan by swapping out the creme fraiche for cocojune.

Address

Services Available In:
Irvington, NY
10533

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	10am - 6pm
Sunday	11am - 6pm

Website

http://www.healthynourishedbody.com/

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