Maple Leaf Natural Health Store

10/20/2026

10/20/2026

A friend sent this, looks good. Also for more intense lymphatic drainage, massage the lymph nodes on each side of the leg in the groin area, this drains the lymph. In studies that particular technique reduced cellulite in all participants. If you have a rebounder or can bounce or exercise before doing that technique you will recreate the way they did the study.

Welcome to the soothing practice of legs up on a wall, also known as Viparita Karani in yoga. By elevating your legs above your heart level and resting them against a wall, you invite a plethora of benefits for both your body and mind. As you settle into this pose, allow yourself to experience the f...

10/20/2026

Sure, with that much Chamomile and lavender I'd be asleep, if i could even drink it. This guy is heavy on some of these strong herbs, like lavender. I would reduce the lavender and chamomile. Also where is ashwagandha, the main herb studied to down regulate our cortisol production.

10/20/2026

I love tamarind. My kids call it turd fruit. Ha

10/20/2026

Steep 20 minutes a least for a good medicinal brew.

10/20/2026

Looks a little heavy on the clove buds to me. My clove buds are so strong I don't think I could drink it that strong, other than that it looks like a good blend.

10/20/2026

Looks like a good blend to me.

10/19/2026

Yum!