The Freshly Forked

The Freshly Forked Family-owned Jacksonville meal prep specializing in fresh, chef-prepared weekly meals with gluten-free, paleo, vegetarian, and healthy lifestyle options.

One of my favorites from Menu A this week. Tender sliced beef, fresh spinach, and creamy brie cheese stuffed into a roas...
06/14/2026

One of my favorites from Menu A this week. Tender sliced beef, fresh spinach, and creamy brie cheese stuffed into a roasted sweet potato and baked to perfection. 😍

🔥 Orders are now open for Menu A! 🔥🍽️ MENU A IS HERE! 🍽️Freshly prepared and ready for next week's orders! Whether you'r...
06/13/2026

🔥 Orders are now open for Menu A! 🔥

🍽️ MENU A IS HERE! 🍽️

Freshly prepared and ready for next week's orders! Whether you're looking for comfort food, high-protein favorites, family-friendly meals, or fresh salads, we've got something delicious waiting for you.

✨ NEXT WEEK'S FEATURES ✨

🫐 Blueberry Muffins
🥔 Vegetable Gratin
🥗 Chicken Salad Forkable
🍗 Arroz con Pollo
🍝 Chicken Tetrazzini
🍴 Kids Sweet & Sour Meatballs
🥩 Beef & Brie Stuffed Potato
🥕 Mississippi Pot Roast
🥢 Pork Stir Fry
🍤 Spicy Lemon Shrimp & Grits

And don't forget our fresh salads!

🥗 Peach Salad
🥗 Pepperoni & Mozzarella Salad
🥗 Artichoke, Beet & Quinoa Salad
🥗 Chicken or Beef Taco Salad
🥗 Roasted Sweet Potato & Cauliflower Salad

🍪 Plus this week's sweet treat:

✨ Blueberry Drops ✨

Chef-crafted meals made fresh every week, so you can spend less time cooking and more time enjoying delicious food.

📲 Order now at www.thefreshlyforked.com

🔥 NEXT WEEK'S MENU IS HERE! 🔥Skip the cooking and enjoy chef-crafted meals made fresh and ready when you are.Next week's...
06/06/2026

🔥 NEXT WEEK'S MENU IS HERE! 🔥

Skip the cooking and enjoy chef-crafted meals made fresh and ready when you are.

Next week's favorites include:

🍗 Sour Cream Chicken Thighs
🥩 Burnt Ends Brisket
🐟 Fiesta Salmon Bowl
🍫 Chocolate Peanut Butter Stuffed Dates

From hearty comfort food to lighter, protein-packed options, every meal is prepared fresh with flavor, balance, and convenience in mind.

Whether you're feeding a busy family, trying to eat healthier, or simply want delicious meals ready to go, we've got you covered.

✅ Freshly prepared
✅ Family-friendly
✅ Portion options available
✅ Weekly rotating menu

Order Menu D now before ordering closes!

📲 Visit TheFreshlyForked.com

⭐ CUSTOMER FAVORITE ⭐One of our customers recently emailed us about our Artichoke, Beet & Quinoa Salad:"The beet salad w...
06/04/2026

⭐ CUSTOMER FAVORITE ⭐

One of our customers recently emailed us about our Artichoke, Beet & Quinoa Salad:

"The beet salad was so good, like SO SO GOOD! The flavors MMMMMMM!!!

I love beets, so I expected to like it, but I loved it. It was even better than I expected.

If this is a one and done, please let me know so I can mourn LOL."

We've received so many rave reviews that we're keeping this salad on the menu for a while longer. 🥗

Available on next week's menu at The Freshly Forked.

MENU C IS LIVE 🍴✨Another week of chef-crafted favorites is here — packed with comfort food classics, fresh salads, and m...
05/29/2026

MENU C IS LIVE 🍴✨

Another week of chef-crafted favorites is here — packed with comfort food classics, fresh salads, and meals made to make your week easier (and more delicious 😉).

⭐ Fan Favorites This Week:
• Spaghetti Bolognese
• Spaghetti Squash Bolognese
• Salisbury Steak
• Mac & Meatball Bowl
• Feta & Dill Crusted Salmon

This week’s menu also includes:
🥚 Taco Scramble
🍄 Mushroom Risotto
🥗 Mandarin Chicken Salad
🧄 Buttery Chicken Bites
🌮 Chicken Enchilada Bowl
🐖 Roast Pork Loin

Fresh Salads:
🍑 Peach Salad
🌮 Taco Salad
🍅 Tomato, Mozzarella & Pepperoni Salad
🥔 Roasted Sweet Potato & Cauliflower Salad
🫒 Artichoke, Beet & Quinoa Salad

Dessert this week:
🥧 Key Lime Pie

Freshly made every week with quality ingredients and bold flavor — because meal prep should never be boring.

Order now before spots fill up! 💚

MENU B IS HERE 🍴Fresh chef-prepared meals made weekly — crafted with comfort, flavor, and fresh seasonal ingredients.Thi...
05/23/2026

MENU B IS HERE 🍴
Fresh chef-prepared meals made weekly — crafted with comfort, flavor, and fresh seasonal ingredients.

This week’s featured favorites include:

🍜 Chicken Ramen
🥔 Pulled Pork Baked Potato
🥘 Shrimp & Andouille Paella
☘️ Corned Beef & Cabbage
PLUS two new seasonal salads:
🥗 Artichoke, Beet & Quinoa Salad
🥗 Roasted Sweet Potato & Cauliflower Salad
Also on this week’s menu:
• Protein Muffins
• Veggie Spring Bowl
• Charcuterie Forkable
• Kid’s Meal Tater Tot Pie
• Honey Garlic Chicken
• Burrito Zucchini
• Triple Chocolate Trifle

Fresh weekly menus • Family-owned • Gluten-free, paleo & vegetarian options available.

Order now at:

www.thefreshlyforked.com

05/18/2026

Did you know the average American
spends over 400 hours per year in the kitchen? 😟
Imagine what you could do with that time if you let The
Freshly Forked take care of all your meals! 🍴








It's that time of the week! Pick your favorite! Which one was your favorite meal so far this week? ...
05/17/2026

It's that time of the week! Pick your favorite! Which one was your favorite meal so far this week?

05/16/2026

Next week’s Menu A is live. 🍴

Address

1237 Penman Road
Jacksonville Beach, FL
32250

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 4pm
Friday 11am - 3:30pm

Telephone

+19042576242

Website

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