The Spot Nutrition

09/01/2026

How often do you get a Loaded Tea? 👀

Monday: obviously.
Tuesday: might as well.
Wednesday: we’re halfway there.
Thursday: at this point, it’s a routine. 😂💚

Your sign to come grab your Loaded Tea at Spot Nutrition! ⚡️🥤

08/29/2026

08/26/2026

🍌✨ POPPAW’S BANANA PUDDING SHAKE ✨🍌

Creamy, dreamy & giving ALL the banana pudding vibes! 😍🍌🤎 This one is the perfect little sweet treat to fuel your day!

Come see us TODAY from 6:30–4:30! 💕 We can’t wait to see your faces! 🫶🏼

🎒📚 And don’t forget — CAD is THIS SATURDAY for our Back to School Bash! 🎉✏️ Come hang with us, grab your favorites & kick off the school year with The Spot! 💗

08/24/2026

Please keep our kids safe, follow school bus stop laws, please share.

School starts TOMORROW, August 24, and buses are back on the roads. Be sure to know North Carolina school bus traffic laws, and help us keep our students safe!

08/24/2026

We love our community and supporting local and small business is important to us. We welcome our special family friends Catherine & Brett & there HONEY to The Spot Family! Please come grab & tea and a jar of local honey, it’s so delicious!

🐝 Our Story

What started with a curiosity about bees quickly became a family passion. We love caring for our hives, learning from our bees, and sharing the delicious honey they work so hard to make. Every jar is harvested, bottled, and labeled by our family with care.

Brett is a retired U.S. Marine, and Catherine is a health care worker. Together, they have raised three wonderful sons, who are now grown men. Beekeeping has become a way for our family to slow down, work together, and stay connected to nature and our community.

Our bees gather nectar from the beautiful flowers of eastern North Carolina to produce 100% raw and unfiltered local honey—just as nature intended. Each season brings its own unique flavor, making every harvest a little different and special.

Thank you for supporting our family, our bees, and local agriculture. We hope you enjoy our honey as much as we enjoy bringing it from our hives to your home.

From our family to yours, thank you for supporting local beekeeping.

— Brett, Catherine & the B&C BEES Family

08/24/2026

Happy FIRST WEEK OF SCHOOL! ✏️📚🍎

School mornings are officially back, and we’re here to make them a little easier! 🙌🏼 Swing by THE SPOT for your energy + healthy fuel to get you through those early mornings, packed schedules, practices, homework and ALL the first-week chaos. ⚡️🥤

⏰ Open 6:30 AM – 4:30 PM (Mon - Fri)
📍 409 Western Blvd. Suite 900

08/24/2026

📚✏️ BACK TO SCHOOL = A REASON TO CELEBRATE! ✏️📚

We’re kicking off the school year with a CUSTOMER APPRECIATION DAY at THE SPOT! 🥤💗

Join us Saturday, August 29th from 8AM–3PM for a day packed with all the things we love:

⭐️ NEW MENU DROP
💗 GIVEAWAYS
⭐️ NEW MERCH
🥤 SPECIAL SIPS + SURPRISES
🛍️ SMALL BUSINESS POP-UPS

We’ll also have Gracefully Blooming with Katie bringing custom + permanent jewelry ✨ and Southern Charmed with bracelets, keychains + bag charms! 💕

Whether you’re a teacher surviving the first week, a parent getting back into the school routine, or one of our amazing customers who simply loves THE SPOT — this day is for YOU! 🫶🏼

Come sip, shop, hang out and help us celebrate a brand new school year while supporting LOCAL! 🍎📚

📍 THE SPOT Nutrition
409 Western Blvd. Suite 900
🗓️ Saturday, August 29th
⏰ 8AM–3PM

Tag your bestie + make plans to meet us at THE SPOT! 💗🥤✨

08/24/2026

Happy FIRST WEEK OF SCHOOL, parents! ✏️📚🍎

School mornings are officially back, and we’re here to make them a little easier! 🙌🏼 Drop the kiddos off and swing by THE SPOT for your energy + healthy fuel to get you through those early mornings, packed schedules, practices, homework and ALL the first-week chaos. ⚡️🥤

You got the kids where they needed to be… now it’s time to take care of YOU. 🤍

⏰ Open 6:30 AM – 4:30 PM
📍 409 Western Blvd. Suite 900

Happy first week, parents! WE’VE GOT THIS! 🎉📚✨

JacksonvilleNCMoms