06/19/2026
Summer is here! So…Eat your sunscreen?☀️
It sounds weird, but certain foods can actually help support your skin against summer stress from the inside out.
While SPF protects the surface, antioxidant-rich foods help defend against oxidative stress caused by sun exposure — which means better skin support, faster repair, and a stronger summer glow.
This week’s menu is built with exactly that in mind:
Sweet Potato Flatbread — rich in beta-carotene to support skin health and protection
Calabrian Roasted Broccoli Caesar — packed with vitamin C to support collagen and skin resilience
Thai Peanut Noodles + Smoky Veggie Chili — loaded with healthy fats and anti-inflammatory ingredients to help keep your body balanced
Your summer plans are covered. Let your food do some of the work.
Order this week’s menu through the link in bio.