05/17/2026
234 lbs to 177 lbs = 57 pounds lost.
From November 21, 2025 to May 15, 2026 — 6 months of life-changing results.
This Sunday around 10 AM, we will be going LIVE to talk about Jessica Wheeler journey. So many people have asked me: “What do I need to do?” “How much does it cost?” “How did you stay consistent?” …and so much more.
By no means am I a dietitian or someone with a degree in nutrition. My knowledge comes from my personal journey, self-education, experience competing in a natural bodybuilding competition, and learning how to successfully lose weight myself.
Like many people, I lost focus while trying to juggle business, life, stress, and taking care of everyone else. Now I’m in the process of getting back what I lost — mentally and physically — and I want to share that journey openly.
The truth is… it’s much simpler than people think, and watching your body transform becomes fun when you stay consistent.
At Essential Smoothies, we can support every stage of a weight loss and wellness journey — from smoothies and protein options to healthier meal choices and accountability.
Join us Sunday morning as we talk health, discipline, transformation, and real-life balance with Jessica. Highlights
