09/11/2026
🍄Foraging in your own yard - Oyster Mushrooms🍄
Sometimes you don’t have to go far to find something useful — these oyster mushrooms showed up right in my own yard. They’re packed with nutrients and gentle medicinal qualities, making them more than just a pretty surprise. 🍄
Nutrients & Benefits:
• B Vitamins — support energy, brain function, and healthy cell growth
• Vitamin D — helps with immunity and bone strength
• Potassium — supports heart health and hydration
• Antioxidants — help reduce inflammation and support overall wellness
• Beta‑glucans — known for immune‑supportive properties
• Ergothioneine — a powerful antioxidant linked to cellular protection
Where They Usually Grow:
• On fallen hardwood logs like oak, aspen, cottonwood, or maple
• On standing dead trees or stumps
• In shady, moist areas after a good rain
• Growing in clusters, stacked like shelves or fans
A good reminder that nature offers little gifts — sometimes right outside the door. 🌿