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Monday 9am - 5pm Tuesday 9am - 4pm Wednesday 9am - 5pm Thursday 9am - 4pm Friday 9am - 4pm Sunday 11am - 3pm

The Healthy Kitchen Miami

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Kendall, FL
The Healthy Kitchen Miami

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The most elite meal plan service in Miami since before it was cool. Welcome to the healthy side!

10/30/2026

Someone heard the food arrived. The welcome committee has four paws.

10/29/2026

Coconut Curry Chicken Noodle Bowl is on the current menu: chicken breast, coconut Thai curry, noodles, broccoli, snap peas and scallions.

It is warm, generous and ready to heat when cooking is the part of the day you do not have room for.

See the current menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

AI-assisted menu visualization of the exact listed components; not a documentary serving photo.

10/28/2026

Pesto Chicken with Zucchini and Garbanzo is on the current weekly menu: cubed grilled chicken, almond pesto, zucchini and garbanzo beans.

If lunch has been the decision you keep pushing aside, this is one practical way to make the week easier.

See the current menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

AI-assisted menu visualization of the exact listed components; not a documentary serving photo.

10/28/2026

Tonight at 11:59 PM ET is the cutoff for the upcoming Sunday.

If a full weekly plan feels like too much, choose the exact dishes you want à la carte. Add a juice or wellness shot only if it makes the week easier—not because the routine has to be perfect.

See the current menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

10/26/2026

The conversation will probably come back to food. It always does around here.

10/25/2026

For the Wednesday cooking session: Chicken Marsala with Orzo and Green Beans. Pan-seared chicken, a savory marsala sauce, herbed orzo and green beans make this a complete dinner.

Check the current menu and your fulfillment options: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

AI-assisted menu visualization of the listed dish; not a documentary serving photo.

10/24/2026

Turkey Zucchini Picadillo with Garlic Mashed Potatoes is the sort of meal I want waiting after a full day: savory turkey, zucchini and soft potatoes, all on one plate.

See the current weekly menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

AI-assisted menu visualization of the listed dish; not a documentary serving photo.

10/23/2026

Braised beef deserves time. Ours is cooked for 18 hours, then paired with spiced roasted root vegetables for a hearty, complete plate.

This dish is listed in the current Wednesday/Thursday cooking session. Explore the Oct 25/28 menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

AI-assisted menu visualization of the listed dish; not a documentary serving photo.

10/22/2026

A bowl can be generous and fresh at the same time. This Mediterranean chicken bowl brings seasoned chicken, rice, garbanzo beans and cucumber-tomato salad together with herb yogurt sauce.

It’s on the current THK menu: https://thehealthykitchenmiami.com/plans/meal-plan-weekly-menu/

AI-assisted menu visualization of the listed dish; not a documentary serving photo.

10/22/2026

Holiday catering by Chef Eric.

More time at the table. A feast worth gathering for.

Chef Eric’s Thanksgiving collection from Healthy Gourmet Miami offers two complete family-style menus:
• Turkey & rosemary-clove ham — $1,300
• Turkey & USDA Prime beef tenderloin — $1,600

Both feasts serve 8–10 and include baby greens & citrus salad, brioche & smoked beef sausage dressing, brown butter Yukon gold purée, lemony garbanzos with confit leeks & artichokes, green beans, cranberry & sour cherry compote, brioche rolls & ají amarillo butter, and 10 berry pavlovas.

Miami-Dade delivery included. Tax additional. Prepared for reheating at home; dessert components arrive separately for assembly. Serving pieces pictured are not included.

Preorders are open. Message us to reserve your Thanksgiving table and tell us about any food allergies.

Visual: AI-assisted promotional illustration, not a documentary photograph of a served feast.

Address

8765 SW 132nd Street
Kendall, FL
33176

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 4pm
Wednesday	9am - 5pm
Thursday	9am - 4pm
Friday	9am - 4pm
Sunday	11am - 3pm

Telephone

+13054501591

Website

http://www.thehealthykitchenmiami.com/

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