Eat the Rainbow - Lectin Free Journal

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Eat the Rainbow - Lectin Free Journal A space to share healthier plant based/vegan foods/lectin free loads which are realistic and easy to

After some recent health issues, and some research, I am working on a low lectin/lectin free lifestyle to repair my gut, and eliminate inflammation.

So excited ! So far loving Prose!
02/27/2024

So excited ! So far loving Prose!

Heart of palm noodles with veggies and ahi tuna nuggets
08/01/2023

Heart of palm noodles with veggies and ahi tuna nuggets

Cauliflower gnocchi with arugula pesto, sautéed kale and chopped pistachios…and Quorn cutletSo yummy
05/22/2023

Cauliflower gnocchi with arugula pesto, sautéed kale and chopped pistachios…and Quorn cutlet
So yummy

Happy Anniversary to us! 23 years and counting
05/15/2023

Happy Anniversary to us! 23 years and counting

Didn’t eat the bun - I am in Alaska right now and loving the fresh Halibut🐟
05/15/2023

Didn’t eat the bun - I am in Alaska right now and loving the fresh Halibut🐟

Sometime ya gotta be crud-ite
05/10/2023

Sometime ya gotta be crud-ite

Miracle noodles with kale. Artichokes, capers, and maitake mushrooms, glazed with vermouth, and a tiny bit of sun-dried ...
05/08/2023

Miracle noodles with kale. Artichokes, capers, and maitake mushrooms, glazed with vermouth, and a tiny bit of sun-dried tomatoes

Lovely summer vegetable salad
05/05/2023

Lovely summer vegetable salad

Miracle noodles sautéed in toasted sesame oil with a little coconut amino acids for the sauce and tossed with roasted mu...
05/03/2023

Miracle noodles sautéed in toasted sesame oil with a little coconut amino acids for the sauce and tossed with roasted mushrooms,Asparagus and spinach - with a small side of watermelon, radish, and avocado

Mahi glazed with Miso, Ginger and coconut milk; Turmeric Coconut Basmati Rice (boiled and pressure cooked), and sea salt...
05/01/2023

Mahi glazed with Miso, Ginger and coconut milk; Turmeric Coconut Basmati Rice (boiled and pressure cooked), and sea salt oven roasted Brussel Sprouts

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Ketchikan, AK
32819

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