Knox

Knox Protein smoothies + healthy made from scratch energy (no energy drink cans around here)!! We are a ONE STOP SHOP🥤
https://mallorievarese.herbalife.com/en-us/u

Protein oats, protein pudding, protein energy balls, & protein iced coffee!

🚨 WE’RE OPEN TONIGHT! 🚨Need an afternoon pick-me-up? We’ve got you covered! 🧡🥤Stop by between 3:30 PM - 6:30 PM and trea...
06/10/2026

🚨 WE’RE OPEN TONIGHT! 🚨

Need an afternoon pick-me-up? We’ve got you covered! 🧡🥤
Stop by between 3:30 PM - 6:30 PM and treat yourself to your favorite tea, protein coffee, shake, or our featured Whipped Wednesday drink!🍑🍍

Fuel you soon⚡️

🍪🥜 NEW PROTEIN PUDDING FLAVORS HAVE ARRIVED! 🥜🍪Need a quick, delicious snack that actually keeps you full? We’ve got you...
06/10/2026

🍪🥜 NEW PROTEIN PUDDING FLAVORS HAVE ARRIVED! 🥜🍪

Need a quick, delicious snack that actually keeps you full? We’ve got you covered! 🙌

✨ Monster Cookie – the perfect combination of cookie goodness, chocolate chips, and oats.
✨ Butterfinger – sweet, crunchy, peanut buttery perfection in every bite!

💪 Packed with protein
⚡ Perfect for busy days
🥄 Great as a snack, breakfast, or sweet treat
🚗 Grab-and-go convenience

OPEN 7am-2pm + 3:30pm-6:30pm TODAY🎉

✨🥤 WHIPPED WEDNESDAY IS BACK + EXTENDED HOURS! 🥤✨You asked… we listened! 🙌 Stop in tomorrow only to try out our Just Pea...
06/09/2026

✨🥤 WHIPPED WEDNESDAY IS BACK + EXTENDED HOURS! 🥤✨

You asked… we listened! 🙌 Stop in tomorrow only to try out our Just Peachy🍑🍍

We are also trialing some pop up evening hours so we will be open 7AM-2PM + 3:30PM-6:30PM⚡️
Share & tag your friends so they don’t miss out!

06/09/2026

End of School Bash Giveaway WINNER✨

Guess who is behind the bar today?! MALLORIE✨I can’t wait to see y’all today! Open until 2pm⚡️Ps- go vote on our story p...
06/09/2026

Guess who is behind the bar today?! MALLORIE✨
I can’t wait to see y’all today! Open until 2pm⚡️
Ps- go vote on our story poll for potential evening hours👀

✨ Like mother, like daughter… choosing healthy energy one sip at a time! ✨Open 7am-2pm Monday-FridayOpen 8am-2pm Saturda...
06/08/2026

✨ Like mother, like daughter… choosing healthy energy one sip at a time! ✨

Open 7am-2pm Monday-Friday
Open 8am-2pm Saturday
Open 9am-2pm Sunday
203 E Main Street- Knoxville, IA📍

☁️🍫 Gloomy skies call for comfort in a cup. 🍫☁️Don’t let the weather bring down your energy! Our Butterfinger Protein Sh...
06/07/2026

☁️🍫 Gloomy skies call for comfort in a cup. 🍫☁️

Don’t let the weather bring down your energy! Our Butterfinger Protein Shake tastes like your favorite candy bar while delivering the nutrition your body needs. 🙌

Open 7am-2pm Monday-Friday
Open 8am-2pm Saturday
Open 9am-2pm Sunday
203 E Main Street- Knoxville, IA📍

☀️🧋 Saturday fuel, anyone? 🧋☀️Whether you’re tackling your to-do list, heading to the ball field, or just trying to surv...
06/06/2026

☀️🧋 Saturday fuel, anyone? 🧋☀️

Whether you’re tackling your to-do list, heading to the ball field, or just trying to survive a busy weekend, our Tea Bombs are here to help! 💥

✨ Energy to power through your day
💧 Hydration support with added electrolytes
💙 Collagen to support healthy skin, hair & nails
⚡ 160-200mg of caffeine with no sugary crash
🍓 Endless flavor combinations to keep things fun

The best part? They taste amazing while helping you stay energized, focused, and hydrated all day long! 🙌

Open 7am-2pm Monday-Friday
Open 8am-2pm Saturday
Open 9am-2pm Sunday
203 E Main Street- Knoxville, IA📍

🚨 WHAT IF ONE SIP COULD CHANGE YOUR ENTIRE 2026? 🚨No, seriously... 👀Imagine opening your door and finding your favorite ...
06/03/2026

🚨 WHAT IF ONE SIP COULD CHANGE YOUR ENTIRE 2026? 🚨

No, seriously... 👀
Imagine opening your door and finding your favorite shakes/coffees & teas showing up month after month... ALL YEAR LONG!!!!!!📦🥤✨

Sounds too good to be true, right? 😏🤪

Well, for 15 lucky winners, it won’t be‼️
🔥 The ULTIMATE SIP GIVEAWAY is officially HERE, and it’s our BIGGEST giveaway yet!

Want the details before everyone else? 👇
Drop “SIP” in the comments or send us a message and we will spill the tea. ☕👀💙

💯Trust me... you do NOT want to sit this one out💯

✨ Growing a little miracle and still fueling my day the smart way! ✨One of the questions I get asked most often is, “Can...
06/02/2026

✨ Growing a little miracle and still fueling my day the smart way! ✨

One of the questions I get asked most often is, “Can I still enjoy your products while pregnant?” The answer is YES! 💕

As a mama currently growing our baby girl, our shakes have been such a lifesaver—especially during those weeks when my appetite isn’t what it normally is. Pregnancy can make it hard to eat balanced meals or get all the nutrients you need, which is why I love knowing I’m still getting quality protein along with essential vitamins and minerals that both my body and my baby need. 🤰💗

Our meal replacement shakes are designed to provide balanced nutrition in a quick, convenient way, making them a great option for busy moms, moms-to-be, or anyone looking to support their wellness goals. Our teas can also be customized to fit your individual needs during pregnancy.

Whether you’re growing a tiny human, chasing toddlers, or simply trying to feel your best, we’ve got something for you! 🎀

Address

203 E Main Street
Knoxville, IA
50138

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
5pm - 7pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+15159711304

Website

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