02/20/2014
Local Gluten Free Food Resources
So many regular people are deciding to go gluten-free, either because they are having some kind of health problem or just because they want to stay healthy. Tortilla chips are essentially gluten free but if they're prepared in a facility that also works with wheat products then celiac patients can be at risk for cross-contamination. Imagine going to all the trouble to adhere to a strict diet and still ending up sick? That would really suck.
Here at Whale Tails, we're so proud to be one of the few local foods that are not made with genetically modified ingredients (we even received an official verification for it) and we're also completely kosher, low in sodium and gluten free.
If you're interested in more gluten-free snack ideas, please check out the following resources:
The book 201 Gluten Free Recipes for Kids because you don't have to be an actual child to know that pizza bites, pasta salad, macaroni and cheese, blueberry muffins and barbecue chicken pizza are yummy things to eat.
The website Gluten Free in SD because not only does it showcase restaurants and grocery resources, but it also shares helpful information for people newly diagnosed with celiac disease or non-celiac gluten intolerance including classes and workshops as well as nutritional coaches who can help you with your own personal struggle to go gluten free, for good. Some of these professionals will even come into your house and read labels with you so you can learn how to spot hidden gluten in processed foods.
The tour company Bob and Ruth's Gluten Free Travel Club because nothing would ruin a great vacation more than ending up hospitalized, sick or otherwise digestively incapacitated more than having a gluten reaction in a foreign land. Bob and Ruth are diligent about helping their guests explore new and unfamiliar places with a group of others who share the same food restrictions.
And finally, here at Whale Tails, we believe that the best local resources for gluten-free foods are salsa and guacamole. Contact us to tell us how glad you are that we're safe for people on a gluten-free diet.