My Vegan Travel Taste Experience

04/04/2025

🚨 Let's Talk Tariffs: What's Really at Stake? 🚨

Hello, my Bookers and L👀kers! Have y'all been keeping up with the latest on these new food tariffs? As an AARP member who has the app, I often get updates on various things going on in the world. Today I got an update on food tariffs, and it's got me thinking—and you know I had to come share with my people.​

Here's the scoop:

According to ABC NEWS the U.S. has slapped a 10% tariff on all imported goods, including our beloved food items such as avocados, maple syrup, and some spirits & wines. On top of that, there are extra tariffs targeting over 50 countries, some as high as 49%!

What does this mean for us you ask? How about higher grocery bills, strain on farmers, and impact on the working-class families who are already feeling the pain when in the market. Imagine your weekly grocery run costing significantly more. ​

Reports suggest that the average American family might see an increase of about $3,800 annually in expenses due to these tariffs. That's a significant chunk, especially for those earning between $30,000 and $60,000. ​(MarketWatch) These tariffs are said to be effective April 5, 2025...that's in a couple of days for those who aren't paying attention or keeping up.

Now, I don't know about y'all, but this has me wondering:

Who really benefits from these tariffs?

While some industry reps, like those in the seafood and beef sectors, are in favor, the broader picture shows a lot of concern from various food and farm groups. ​Is this the best move for our economy and our dinner tables?

I want to hear from you! How do you feel about these tariffs and their potential impact on our daily lives? Let's get this conversation going. Watch this quick video clip and then drop your thoughts below! 👇🏽

President Trump briefly speaks to reporters as he departs the White House the day after his tariff announcement, as the stock market drops.Fuel your success ...

04/03/2025

🌱 Thinking about going plant-based… or wondering how people actually stick with it?
Let’s break it down! Here are the top 10 reasons people stay committed to a plant-based lifestyle (myself included 👀):

1️⃣ More Energy – No more food comas! You feel lighter and more alive.
2️⃣ Better Health – With better numbers my doctor’s and I are happy.
3️⃣ Faster Recovery – Less soreness, fewer aches. Your body thanks you.
4️⃣ Glowing Skin & Gut Health – Fiber is magic, y’all.
5️⃣ Saving the Planet – Knowing my plate helps the Earth? Motivating AF.
6️⃣ Compassion for Animals – Once you know, you can’t unknow.
7️⃣ Inspiring Others – Family, friends, coworkers… they start asking questions.
8️⃣ It’s Affordable – Rice, beans, lentils, greens? Budget-friendly wins once you learn to shop.
9️⃣ Mental Clarity – Your focus, mood, and mindset feel way more grounded.
🔟 The Food is FIRE – Once I learned to cook plant-based, I never looked back.

✨ Whether you're in it for your health, your heart, or the planet, the key is consistency, not perfection. One meal at a time, one win at a time. 💪🏽🌿

Which of these reasons speaks to YOU the most? Drop a comment 👇🏽

04/03/2025

🌿 Stress Less with H**p Seeds! 🌿

Hey, Bookers and L👀kers! Let's talk about a tiny seed that's making a big impact—h**p seeds! Did you know these little powerhouses can help you manage stress and keep your cool? Here's the scoop:

1. Omega-3 Fatty Acids for Mood Support: H**p seeds are rich in omega-3s, which play a crucial role in brain health and mood regulation. Incorporating them into your diet may help promote a sense of calm and well-being. ​
(H**p Wellness NZ)

2. Magnesium Magic: Packed with magnesium, h**p seeds support neurotransmitter functions that regulate stress. A 3-tablespoon serving provides nearly half of your daily magnesium needs! ​
(Health)

3. Plant-Based Protein Power: With all nine essential amino acids, h**p seeds help stabilize blood sugar levels, preventing energy crashes that can lead to irritability. ​
(Medical News Today)

4. Gamma-Linolenic Acid (GLA) Goodness: These seeds contain GLA, an omega-6 fatty acid known for its anti-inflammatory properties, which may help alleviate stress-related symptoms. ​
(Healthline)

5. Easy to Enjoy: Sprinkle h**p seeds on your salads, blend them into smoothies, or stir them into your morning oatmeal or fresh fruit for a stress-busting nutritional boost.​

Remember, while h**p seeds are a fantastic addition to a balanced diet, they're not a cure-all. Pair them with other healthy habits for the best results.

Have you tried h**p seeds in your meals? Share your favorite ways to enjoy them in the comments below! Let's inspire each other to stress less and snack smarter. 💚


**pSeeds

04/03/2025

The fun fact is on the card but if you want the recipe to this simple miso soup drop a 💚 in the comments.

Bonus: In order to not kill the good gut benefits of miso it should not be added to boiling water. Yes, hot but never boiling. Toodles.

02/26/2025

Who knew that 95% of our food comes from precious topsoil?

"Healthy soils lead to healthy food production. It is the foundation for agriculture and the medium in which nearly all food-producing plants grow. Healthy soils supply the essential nutrients, water, oxygen and root support that plants need to grow and flourish. Soils also serve as a buffer to protect delicate plant roots from drastic fluctuations in temperature." ~Save Soil~

Now with all of that said and out of the way...for all of my gardeners, what are you doing to promote healthy soil for food production? Please drop some tips and pointers for a newbie to be off to a good start. Toodles 😉

*Sidenote: The picture is for visual purposes only but also a reminder of how I want to be slanging radish, carrots and digging for potatoes 😂

01/27/2025

When you plan and put things in place to win the possibility of it actually happening is higher than when you do nothing. Meal prep ready 😏

01/26/2025

Chopped salads are always fun and a great way to prevent food waste and save money. Using what you have from previous meals and possibly adding little or no extra ingredients and there you have it 😉





* Guess what's all in this salad 🥗 😋

01/25/2025

I saw this recipe on TikTok and decided that I had to give them a try. I just know they are going to be delicious 😋

01/12/2025

It's not my favorite but it's decent 🤷🏾‍♀️

01/09/2025

When it's cold outside I like to make me a BIG pot of soup. Yesterday I made a 3 bean taco soup 😋

01/04/2025

Because I am Gladys Faye Thompson and I usually don't mind creating in the lab lol 😆 I've decided to explore some things outside of what I eat 🤷🏾‍♀️👇🏾

For the past few months I have been dabbling with make my own rosemary shampoo & conditioner and lemon laundry soap. Yesterday I made a different batch of homemade laundry soap using simple ingredients. It smells so good...I plan to keep making it too 😏😊

01/04/2025

For the past few months I have been dabbling with make my own rosemary shampoo & conditioner and lemon laundry soap. Yesterday I made a different batch of homemade laundry soap using simple ingredients. It smells so good...I plan to keep making it too 😏😊