LCTHC Interactive Community

LCTHC Interactive Community LCTHC Programs and Classes. In 2011, LCTHC received special funds to start the National Diabetes Prevention Program (DPP) in Lake County for Native Americans.

Lake County Tribal Health Consortium (LCTHC) has strived to provide evidence-based best practice in Diabetes Education and Prevention to all Native Diabetic patients since 1998, when we first received the Special Diabetes Programs for Indians (SDPI) grant. In 2013, we created the Hinthโ€™el Diabetes Action Council (HDAC) with representation from our local six federally recognized tribes and represen

tatives-at-large, with the common goal of improving wellness in the Native community. HDAC has helped us create community-owned programs since its inception. And it 2016, staff and Tribal Community members were trained on the original developed Stanford-Lorig Diabetes Self-Management Program. Today, the program has evolved into: Wellness Lifestyle Management Program offered to all LCTHC patients, Native and non-Native. LCTHC patients who utilize the Medical, Pediatric, Behavioral, Dental or Obstetrics clinic, can participate in the following programs: Living Well With Diabetes (DSMES) Workshops, Diabetes Prevention Classes (DPP), Group Fitness classes for youth, Kwa Xho Community Garden Classes for youth and adults, Digital Story Workshops, Together We Can (Diabetes Prevention and Management for Native youth), Tobacco Cessation and Education, HomeMeds, Chronic Disease Self-Management (CDSMP), Walk with Ease and the American Diabetes Associationโ€™s โ€œWhat Can I Eatโ€ Workshop. Our Vision Path is to see our fully recognized American Diabetes Association (ADA) accredited program and our Center for Disease Control (CDC) fully accredited Diabetes Prevention Program, reach adults and youth who need it the most. Individuals with two or more chronic conditions or metabolic syndromes benefit from essential disease self-management skills. They can get the support they need to live healthy on a budget. Our referral process enhances clinic outreach and connects patients with these services. This results in a reduction of patient clinic no-shows, hospitalizations, and emergency department visits. We work with patients to develop patient-centered plans in partnership with their Primary Care Provider. Our programs are delivered by certified Lifestyle Coaches and Registered Dietitians. We strive for fun and interactive classes with hands-on education. It is important that we meet patients where they are, and help them reach their personal health goals. Our interventions are tailored to meet the needs of our patients who are struggling with obesity, diabetes and commercial tobacco. To do this, we provide virtual and flexible hours for our Wellness Lifestyle Management Programs. We leverage the reciprocal relationship between individuals, their health care providers, the environment, their family, their community and cultural support to achieve behavior change.

๐Ÿ’™ Diabetes Prevention Starts with Small Steps ๐Ÿ’™Type 2 diabetes affects many families in our community, but small daily c...
06/18/2026

๐Ÿ’™ Diabetes Prevention Starts with Small Steps ๐Ÿ’™

Type 2 diabetes affects many families in our community, but small daily choices can make a big difference.

๐ŸŒฟ Take a walk with family or friends.
๐Ÿฅ• Fill your plate with more fruits, vegetables, beans, and traditional foods when possible.
๐Ÿ’ง Choose water instead of sugary drinks.
๐Ÿ˜ด Get enough sleep each night.
โค๏ธ Support each other in making healthy choices.

Remember, you don't have to make big changes all at once. Even one healthy choice today can help protect your health tomorrow.

Talk with your healthcare provider about your diabetes risk, especially if you have a family history of diabetes.

Together, we can build healthier futures for ourselves, our children, and the generations to come.

Happening Tomorrow!
06/17/2026

Happening Tomorrow!

๐ŸŒฟ Join Us for the Hinthel Wellness Council Meeting! ๐ŸŒฟ

All honorable Tribal Members of the Local 6 Tribes and Native community members residing in Lake County are invited to attend our upcoming Hinthel Wellness Council meeting.

This month, we will:
โœ… Debrief our 12th Annual Kwa Xho Garden Blessing event
โœ… Share updates on our Diabetes and To***co Programs
โœ… Welcome the Scotts Valley Band of Pomo Indians Health Services team as they highlight available services and discuss their partnership with Lake County Tribal Health

๐Ÿ“… Thursday, June 18th
โฐ 12:30 PM โ€“ 2:30 PM
๐Ÿฝ๏ธ Lunch served at noon

๐Ÿ“ In Person:
The Grange in Finley
1510 Big Valley Rd, Finley, CA 95435
Via Zoom:
https://us06web.zoom.us/j/4619279518
Meeting ID: 461 927 9518

Please share with anyone who may be interested in attending!

Photos from this year's Garden Blessing๐ŸŒฟWe're grateful to everyone who helped make this year's Garden Blessing a success...
06/16/2026

Photos from this year's Garden Blessing๐ŸŒฟ

We're grateful to everyone who helped make this year's Garden Blessing a success. Thank you to our staff, volunteers, presenters, dancers, partners, and community members who joined us in celebrating the start of another growing season.

๐ŸŒฑ๐Ÿฅ• Pick-Your-Own Produce Days Are Back! ๐Ÿฅฌ๐Ÿ…Native patients are invited to visit the Kwa Xho (Legacy) Garden and harvest f...
06/16/2026

๐ŸŒฑ๐Ÿฅ• Pick-Your-Own Produce Days Are Back! ๐Ÿฅฌ๐Ÿ…

Native patients are invited to visit the Kwa Xho (Legacy) Garden and harvest fresh, seasonal produce grown right here in our community!

๐Ÿ“… June 22 (some produce coming in early) โ€“ October 31
๐Ÿ•˜ Tuesdayโ€“Friday | 9:00 AM โ€“ 12:00 PM
๐Ÿ“ Kwa Xho Garden (Legacy Garden)
1950 Parallel Drive, Lakeport

๐Ÿ‘ต๐Ÿ‘ง Grandparent & Grandchildren Day
Every Monday | 9:00 AM โ€“ 12:00 PM
Bring the grandkids and enjoy picking produce together!

We look forward to seeing you in the garden this season! ๐ŸŒฟ๐Ÿ’š

๐Ÿฅ’๐ŸŒฑ The Garden is Growing! ๐ŸŒฑ๐Ÿฅ’Weโ€™re excited to share that the first harvest of the season has arrived! Our Legacy Garden r...
06/15/2026

๐Ÿฅ’๐ŸŒฑ The Garden is Growing! ๐ŸŒฑ๐Ÿฅ’

Weโ€™re excited to share that the first harvest of the season has arrived! Our Legacy Garden recently produced its first 7 pounds of fresh vegetables, including zucchini, marking the beginning of this year's garden season.

While the garden is still getting established and production is limited right now, more fresh produce will be available as the season progresses.

๐Ÿ… LCTHC patients are welcome to start picking up available produce beginning Monday, June 22 from 9-12.

Thank you for your patience as the garden continues to grow. We look forward to sharing fresh produce with our patients throughout the season!

06/12/2026

โ€œRadical Self Care in the Gardenโ€œ class ๐ŸŒฑ

๐ŸŒฟ Join Us for the Hinthel Wellness Council Meeting! ๐ŸŒฟAll honorable Tribal Members of the Local 6 Tribes and Native commu...
06/11/2026

๐ŸŒฟ Join Us for the Hinthel Wellness Council Meeting! ๐ŸŒฟ

All honorable Tribal Members of the Local 6 Tribes and Native community members residing in Lake County are invited to attend our upcoming Hinthel Wellness Council meeting.

This month, we will:
โœ… Debrief our 12th Annual Kwa Xho Garden Blessing event
โœ… Share updates on our Diabetes and To***co Programs
โœ… Welcome the Scotts Valley Band of Pomo Indians Health Services team as they highlight available services and discuss their partnership with Lake County Tribal Health

๐Ÿ“… Thursday, June 18th
โฐ 12:30 PM โ€“ 2:30 PM
๐Ÿฝ๏ธ Lunch served at noon

๐Ÿ“ In Person:
The Grange in Finley
1510 Big Valley Rd, Finley, CA 95435
Via Zoom:
https://us06web.zoom.us/j/4619279518
Meeting ID: 461 927 9518

Please share with anyone who may be interested in attending!

๐ŸŒฟโœจ Reminder: Garden Class This Friday! โœจ๐ŸŒฟLCTHC patients are invited to join us for this weeks garden class "Radical Self...
06/10/2026

๐ŸŒฟโœจ Reminder: Garden Class This Friday! โœจ๐ŸŒฟ

LCTHC patients are invited to join us for this weeks garden class "Radical Self Care: Nourishing from the Ground Up" this Friday, June 12, from 10:00 AMโ€“12:00 PM at the Legacy Garden. This class will be presented by Rose Steele and Julie Pennington.

๐ŸŒผ๐ŸŒฟ Youth Wellness Workshop โ€“ Now Enrolling! Starting TOMORROW ๐ŸŒฟ๐ŸŒผLake County Tribal Health invites youth ages 8 and up to...
06/08/2026

๐ŸŒผ๐ŸŒฟ Youth Wellness Workshop โ€“ Now Enrolling! Starting TOMORROW ๐ŸŒฟ๐ŸŒผ

Lake County Tribal Health invites youth ages 8 and up to join our 8-Session Youth Wellness Workshop at the Legacy Garden!

๐Ÿ“… Tuesdays & Thursdays
๐Ÿ•ง 12:30 PM โ€“ 2:00 PM
๐Ÿ“ Legacy Garden, 1950 Parallel Drive, Lakeport
๐Ÿ“† Starting June 9

๐ŸŽ Refreshments will be provided.

For more information or to register, please contact Virginia Tapia at 707-263-8382, ext. 1616.

๐Ÿšญ Ready to Quit Smoking, Va**ng, or Using Ni****ne? Weโ€™re Here to Help! ๐ŸšญLCTHC Patients are invited to join our 6-Week T...
06/08/2026

๐Ÿšญ Ready to Quit Smoking, Va**ng, or Using Ni****ne? Weโ€™re Here to Help! ๐Ÿšญ

LCTHC Patients are invited to join our 6-Week To***co Cessation Workshop and take the first step toward a healthier, to***co-free life. Whether you're thinking about quitting or ready to quit now, this supportive group can help you build the skills and confidence to succeed.

๐Ÿ“… June 30 โ€“ August 4, 2026
๐Ÿ• Every Tuesday | 1:00 PM โ€“ 3:00 PM
๐Ÿ“ Vista Point
814 Lakeport Blvd., Lakeport, CA

For more information, contact Stephanie Hoover, To***co Health Educator Specialist, at (707) 263-8382 ext. 1634 or speak with your healthcare provider about a referral.

Address

925 Bevins Court
Lakeport, CA
95453

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