Main Street Nutrition

08/30/2026

ONE MORE DAY ⛱🔅
Make sure to come see us Monday from 7-4 to have your last chance at these Summer Menu options. Tag your BFF so they don't miss out either.
Because Tuesday they will be gone!

Have a favorite on this menu that you can't live without? We can help you get exactly what you need to make your own at home.

08/29/2026

You don't want to be the person who asks why I didn't know about this sooner. Have you tried our protein coffees yet?

08/27/2026

🥤⚡ THE PERFECT COMBO ⚡🥤

Shake for fuel. Tea for energy. 💪✨
Together? A delicious way to power through your day!

Whether you’re heading to work, hitting a workout, running errands, or just need that afternoon pick-me-up—we’ve got you covered! 🙌

📍Stop by Main Street Nutrition and grab your perfect combo!

08/27/2026

Let's go girls! ❤️🤍🖤

Wake up Falcon Volleyball Fans!! It's GAME DAY!! Come on out and support our lady Falcons or tune in at home. C-squad at 4:45, B-squad 6:00 and Varisty to follow. Links are provided below!

📺https://fan.hudl.com/usa/mn/lamberton/organization/18288/red-rock-central-high-school/watch?b=QnJvYWRjYXN0NDE5MDc0OA%3D%3D

📺https://fan.hudl.com/usa/mn/lamberton/organization/18288/red-rock-central-high-school/watch?b=QnJvYWRjYXN0NDI5NDg4MA%3D%3D

📺https://fan.hudl.com/usa/mn/lamberton/organization/18288/red-rock-central-high-school/watch?b=QnJvYWRjYXN0NDI5NDg1NA%3D%3D

08/26/2026

National Dog Day

Meet Blu, our favorite dog who always greets us at the door when we get home and loves going on walks & hunting.

Show us your dog(s)👇

08/25/2026

Summer is winding down, fall is in the air and we have a Back to Routine Challenge starting next week.
We're switching some things up with this one and we're so excited!! Building healthy habits has never been more fun. If you are looking for a routine, you likely know someone else that is too, and having a friend to keep you going is just a bonus.
Comment ROUTINE or just stop in to see what it's all about.

08/24/2026

Still time to fill more boxes!

🚨 LAST CALL FOR SIDELINE SALE DONATIONS! 🚨

We’re in the final stretch! Wednesday, August 26 is the LAST DAY to get your donations in! ❤️🖤

If you’ve been meaning to clean out those closets, garages, or athletic bags… NOW is the time! 😉

We’re looking for anything RRC, Longsox or Falcon Fire branded, including fan gear, athletic apparel, gently used athletic equipment, tennis shoes, duffle bags, backpacks, bats, balls, gloves, clubs, knee pads, braces, water bottles, accessories — and more!

📍 Donations can be dropped off at:
🏫 RRC School
🥤 Main Street Nutrition in Lamberton

⏰ Drop-off deadline: End of day Wednesday, August 26

All proceeds from the Falcon Sideline Sale will go toward building a new outdoor concession stand!

Thank you to everyone who has already donated — we’ve received some AMAZING stuff! ❤️🖤 And if you haven’t donated yet, this is your last chance!

Clean out. Donate. Support RRC! 🦅

08/23/2026

FUEL STOP!🥤 We had the best time inviting our local RRC Falcons Volleyball team in for a little Fuel Stop! ⚡️

Good drinks, even better company, and a fun way to fuel up together! 🥤✨

We love getting to support our local athletes and welcome them into our club! ❤️

08/20/2026

Another fun community collab is here! 🏐❤️🖤

We’re so excited to be partnering with the RRC Volleyball Girls this season! These athletes are putting in the work—building skills, pushing each other, and showing what teamwork and dedication look like. 💪🏼🏐

We’re proud to support these amazing girls both on and off the court! 🙌🏼

RRC Volleyball girls — stop by Friday for a fun surprise and grab your keychain for some seasonal perks! 🎉

Let’s pack the stands, cheer loud, and show these girls just how much their community is behind them! ❤️🖤

08/19/2026

THE PERFECT COMBO ⚡️

Shake for fuel.
Tea for energy.
Together? YES PLEASE! 🙌

Whether you’re starting your morning, powering through a busy afternoon, or need a little pick-me-up… this combo is perfect! 💪✨

✨ Protein-packed fuel
⚡️ Energy to keep you going
💦 A delicious way to stay on track

Who’s grabbing the perfect combo today?! 👇
Shake + Tea = the way to go! 💚

📍 Stop by Main Street Nutrition to get yours!