GTN

GTN Golden Tor Nutrition is a healthy bar to hang out at. We serve the BEST health & wellness products!! Here in Lamesa Texas!!

Shakes , Energy Teas, Greens, Skin Products, Womens health, Mens Health, Heart Health, and soo much more!!

๐Ÿ˜œโ˜€๏ธ๐Ÿ˜๐Ÿ’•Saturday Sippinโ€™๐Ÿ’•๐Ÿ˜โ˜€๏ธ๐Ÿ˜œ๐Ÿ˜Ž๐Ÿ˜ŽWeekend vibes hit different when youโ€™re sippinโ€™ at GTN ๐Ÿ˜Œ๐Ÿ’ฅ๐Ÿ›‘ Stop on in, see your favorite hea...
06/06/2026

๐Ÿ˜œโ˜€๏ธ๐Ÿ˜๐Ÿ’•Saturday Sippinโ€™๐Ÿ’•๐Ÿ˜โ˜€๏ธ๐Ÿ˜œ

๐Ÿ˜Ž๐Ÿ˜ŽWeekend vibes hit different when youโ€™re sippinโ€™ at GTN ๐Ÿ˜Œ๐Ÿ’ฅ

๐Ÿ›‘ Stop on in, see your favorite healthy bartenders && treat yourself to your fave energizing tea + yummy shake combo!
Whether youโ€™re chasing goals or just good vibes, weโ€™ve got what you need to fuel your weekend the right way ๐Ÿ’ช๐Ÿฝโœจ

๐ŸŽฏ Loaded teas to light you up
๐Ÿ“ Protein shakes that taste like dessert
๐ŸŽ‰ Positive energy + good people = winning

Shake: Banana Split
Tea: Frozen Cactus cooler

๐Ÿ“ Weโ€™re open 9:00 am - 1:00 pm

๐Ÿ“ฒCall ins ๐Ÿ“ฒ
806-491-8019

06/05/2026

The way we switch from content creators to customer service in 0.5 seconds. We promise we do more than make videos around here. Just trying to go viral and sell teas โšก๏ธ๐Ÿฅค๐Ÿง‹โœจ
ContentCreatorProblems

We make healthy lunch alternatives that gives you the energy & nutrition to power you throughout your day! โšก๏ธ๐’ฎ๐‘œ๐‘œ๐“‰๐’ฝ...
06/05/2026

We make healthy lunch alternatives that gives you the energy & nutrition to power you throughout your day!

โšก๏ธ๐’ฎ๐‘œ๐‘œ๐“‰๐’ฝ๐’พ๐“ƒ๐‘” aloe Refreshers
๐Ÿ’ฅ ๐—˜๐—ก๐—˜๐—ฅ๐—š๐—œ๐—ญ๐—œ๐—ก๐—š teas
๐Ÿฅค๏ผจ๏ฝ…๏ฝ๏ฝŒ๏ฝ”๏ฝˆ๏ฝ™ shakes
๐Ÿง‡ DELICIOUS waffles

We canโ€™t wait to provide you with the yummiest nutrition that will keep you SMILING ๐Ÿ˜ƒ

๐Ÿ˜ƒ๐Ÿ˜ƒ HAPPY TWO TEA FRIDAYโ€ผ๏ธ๐Ÿฅค๐Ÿฅค๐Ÿ”‹๐Ÿ”‹ Get double the energy && saveโ€ผ๏ธ1๏ธโƒฃ One for now && 1๏ธโƒฃ one for later ๐Ÿ˜‰because twoโœŒ๐Ÿฝis alw...
06/05/2026

๐Ÿ˜ƒ๐Ÿ˜ƒ HAPPY TWO TEA FRIDAYโ€ผ๏ธ๐Ÿฅค๐Ÿฅค
๐Ÿ”‹๐Ÿ”‹ Get double the energy && saveโ€ผ๏ธ
1๏ธโƒฃ One for now && 1๏ธโƒฃ one for later ๐Ÿ˜‰
because twoโœŒ๐Ÿฝis always better than one โ˜๐Ÿฝ

โœจโœจโœจOnly effective for Level 4-6โœจโœจโœจ
๐Ÿ˜ฒ๐Ÿ˜ฒ Yes! Make sure you pick up a couple of teas for the weekendโ€ผ๏ธ

Shake: ๐ŸฅœNutter Butter๐Ÿฅœ
Tea: ๐Ÿ“๐Ÿซ Triple Berry Lemonade ๐Ÿ‹

๐Ÿ“312 North Austin Ave
๐Ÿ“ฒ Call / Text Ahead : (806)-491-8019
โฐ Mon - Fri: 7am-5pm Sat 9am-1pm

๐Ÿง‹Thirsty Thursday ๐Ÿง‹We are excited to announce that our New Waffle maker has arrived! So our waffles are back ๐Ÿ˜‰ We are al...
06/04/2026

๐Ÿง‹Thirsty Thursday ๐Ÿง‹

We are excited to announce that our New Waffle maker has arrived! So our waffles are back ๐Ÿ˜‰ We are also bringing back a tea from last week!

Waffle: ๐Ÿง‡ Banana Nut๐Ÿง‡
Tea: ๐Ÿ‰Twisted Dragonfruit ๐Ÿ‰

Tag your friends to spread the word โ€ผ๏ธ

Hours : 7am-3pm
Call ins : 806-491-8019

๐Ÿ“ข GTN WANTS YOUR INPUT! ๐Ÿ“ขโ˜•๐Ÿฅค We love serving our community, and weโ€™re thinking about extending our hours!โฐ WOULD YOU VISI...
06/04/2026

๐Ÿ“ข GTN WANTS YOUR INPUT! ๐Ÿ“ข

โ˜•๐Ÿฅค We love serving our community, and weโ€™re thinking about extending our hours!

โฐ WOULD YOU VISIT US IF WE STAYED OPEN LATER?

๐Ÿค” What hours would work best for you?

โœ… Earlier mornings
โœ… Later evenings
โœ… Sundays
โœ… Special after-work hours

๐Ÿ’ฌ Drop your vote in the comments:

๐Ÿ…ฐ๏ธ Open earlier
๐Ÿ…ฑ๏ธ Stay open later
๐Ÿ…ฒ๏ธ Both!

We want to make it easier for you to grab your favorite teas, shakes, protein coffee, and loaded energy drinks when it fits YOUR schedule. โค๏ธ

๐Ÿ“ Golden Tor Nutrition
Your hometown spot for energy, nutrition, and good vibes!

๐Ÿ‘‡ Comment below and let us know what hours youโ€™d like to see! ๐Ÿ‘‡

๐ŸŒฟ๐Ÿฅ Happy Wellness Wednesday ๐Ÿฅ๐ŸŒฟto our exceptional healthcare professionals โ€“ doctors, nurses, home health specialists, ph...
06/03/2026

๐ŸŒฟ๐Ÿฅ Happy Wellness Wednesday ๐Ÿฅ๐ŸŒฟ
to our exceptional healthcare professionals โ€“ doctors, nurses, home health specialists, physicians, pharmacists, dental assistants && everyone making a differenceโ€ผ๏ธ

Get a treat for doing outstanding work here at GTNโ€ผ๏ธ
Indulge in the finest healthy smoothies & energy teas to celebrate your dedication to health & careโ—๏ธ๐Ÿฅค๐Ÿ’ช๐Ÿผ You deserve it! ๐ŸŒŸ

Shake: ๐Ÿ’ Cherry Dip Cone ๐Ÿฆ
Tea: โœจ Razzle Dazzle โœจ

All Medical staff you guys get a disscount, just show us your badgeโ˜บ๏ธ

๐Ÿ“ 312 North Austin Ave Lamesa Tx๐Ÿ“
๐Ÿ“ฑCall ins ๐Ÿ“ฑ (806)491-8019
โฐHours โฐ 7am-3pm

๐Ÿ˜œ๐Ÿ˜‹๐Ÿ˜œ๐Ÿ˜‹Happy Tasty Tuesday!!๐Ÿ˜‹๐Ÿ˜œ๐Ÿ˜‹๐Ÿ˜œโœจ Shake + Tea = The Perfect Combo! โœจFuel your day the delicious way with our Shake & Tea Co...
06/02/2026

๐Ÿ˜œ๐Ÿ˜‹๐Ÿ˜œ๐Ÿ˜‹Happy Tasty Tuesday!!๐Ÿ˜‹๐Ÿ˜œ๐Ÿ˜‹๐Ÿ˜œ

โœจ Shake + Tea = The Perfect Combo! โœจ
Fuel your day the delicious way with our Shake & Tea Combos ๐Ÿ’ฅ

SOD : ๐ŸŒ Banana Cake ๐Ÿฐ
TOD : ๐Ÿ–๏ธ Cabana Banana ๐ŸŒ

๐Ÿง‹ Protein Shake Benefits:
๐Ÿ˜ High in protein- keeps you full & satisfied
๐Ÿ’ช Supports muscle recovery & daily nutrition
๐Ÿ˜‹ Creamy, delicious flavors youโ€™ll crave

๐Ÿฅค Loaded Tea Benefits:
โšก๏ธProvides a refreshing boost of energy
๐Ÿค—Supports metabolism & hydration
๐Ÿคฉ Packed with flavor & antioxidants

Together, this combo helps support:
โœจ Sustained energy
โœจ Healthy active lifestyle
โœจ Better focus & productivity

Perfect for breakfast, lunch replacement, or a midday pick-me-up! ๐Ÿ’ช๐Ÿ’–

๐Ÿ›‘Stop by and try your favorite combo today!
๐Ÿ“ธ Tag us when you sip!
๐Ÿ“312 North Austin Ave
๐Ÿ“ฒ(806)491-8019
โฐ Mon - Fri : 7AM - 3PM

โ˜€๏ธ๐ŸŒŠ NEW JUNE MENU ๐ŸŒŠโ˜€๏ธFuel your day with:โšก Loaded Energy Teas โ€“ clean energy, mental focus, hydration, vitamins, and meta...
06/01/2026

โ˜€๏ธ๐ŸŒŠ NEW JUNE MENU ๐ŸŒŠโ˜€๏ธ

Fuel your day with:
โšก Loaded Energy Teas โ€“ clean energy, mental focus, hydration, vitamins, and metabolism support without the crash!๐Ÿ’ฅ
๐Ÿฅค Protein Shakes & Protein Coffees ๐Ÿง‹โ€“ delicious meal replacement options packed with protein to help keep you full, satisfied, & on track with your goals! ๐ŸŽฏ
๐Ÿ’ง Hydration Bottles - a perfect way to stay hydrated at the pool, on the field or just to cool down!! ๐Ÿฅต

This menu is full of new favorites waiting to be discovered! ๐ŸŒŠ๐Ÿ“๐Ÿ–๏ธ

Whether your goal is:
โœ”๏ธ More energy
โœ”๏ธ Better nutrition
โœ”๏ธ Weight loss support
โœ”๏ธ A healthier breakfast/lunch option
โœ”๏ธ Increased hydration
โœ”๏ธ Or simply finding something delicious thatโ€™s better for youโ€ฆ

๐Ÿ›‘Stop by, try something new & see why so many people make Golden Tor Nutrition a part of their daily routine! โค๏ธ

๐Ÿ“312 North Austin Ave Lamesa Texas
โฐ Monday-Friday 7AM-3PM
&& Saturday 9AM-1PM
โ˜Ž๏ธ (806)491-8019

โค๏ธ๐Ÿ’™๐Ÿ’œ ๐“ข๐“ช๐“ฝ๐“พ๐“ป๐“ญ๐“ช๐”‚ ๐“ข๐“ฒ๐“น๐“น๐“ฒ๐“ท ๐Ÿงก๐Ÿ’›๐Ÿ’šToday & Monday Last Days of May Menu We are Open 9am-2pm!!! Come and see usโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธTea: Mango Dr...
05/30/2026

โค๏ธ๐Ÿ’™๐Ÿ’œ ๐“ข๐“ช๐“ฝ๐“พ๐“ป๐“ญ๐“ช๐”‚ ๐“ข๐“ฒ๐“น๐“น๐“ฒ๐“ท ๐Ÿงก๐Ÿ’›๐Ÿ’š

Today & Monday Last Days of May Menu

We are Open 9am-2pm!!!

Come and see usโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ

Tea: Mango Dragon Fruit ๐Ÿฅญ

Prepare now to be LOADED WITH ENERGY for the weekendโ—๏ธ
๐Ÿ‘‰Whatever you & your friends are sipping on, make sure itโ€™s ๐•ƒ๐•†๐”ธ๐”ป๐”ผ๐”ป

๐Ÿ„ป๐Ÿ„พ๐Ÿ„ฐ๐Ÿ„ณ๐Ÿ„ด๐Ÿ„ณ ๐Ÿ…ƒ๐Ÿ„ด๐Ÿ„ฐ๐Ÿ…‚:
โœ…24 calories
โœ…0 sugar
โœ…Energy
โœ…Hunger control
โœ…Mental Clarity
โœ…Vitamins

Address

312 North Austin Avenue
Lamesa, TX
79331

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 9am - 1pm

Telephone

+18064198019

Website

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