Hey Doc, What's For Dinner?

Hey Doc, What's For Dinner? Eating healthy is the way of the day! 25 years of helping people regain health, change lives!!! Note the size of the serving!

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Lunch = Salads, raw vegetables, 1 serving of protien (the size of the palm of your hand.) Dinner = Cooked vegetables and 1 serving of protien
or
A serving of potato, pasta, or rice, with cooked vegetables. Snacks = nuts, seeds, veges, (fruit only 2 hours after a proper meal)

๐Ÿฆนโ™‚๏ธThis weeks most often heard complaint:  "AI this...AI that..or OMG did you see the story of ...."  Basically lots of ...
07/27/2026

๐Ÿฆนโ™‚๏ธThis weeks most often heard complaint: "AI this...AI that..or OMG did you see the story of ...." Basically lots of complaints about the NEWS or THE DISASTER over "there". ๐˜—๐˜ข๐˜ช๐˜ฏ๐˜ง๐˜ถ๐˜ญ, ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต?

๐Ÿ’‰So, here's MY hypnotic cure..(ROFLWD - don't know what one? It's 'ROLLING ON THE FLOOR LAUGHING WITH DOGS!). and I'm laughing because I just 'claimed' a 'cure'. (๐™๐™ž๐™ฃ๐™–๐™ก๐™ก๐™ฎ ๐™– ๐™จ๐™ค๐™ก๐™ช๐™ฉ๐™ž๐™ค๐™ฃ.)

๐Ÿ“† TODAY set a reminder on your phone..maybe on your opening screen! to start comedy scrolling instead of doom scrolling!!! Instead of the News, watch a comedy! Call that one friend who knows a joke. TRAIN that one friend (mine is my sister! she sends laughter daily!!!). who will share funny reels instead of political crap (that is HYPE anyway!) CHANGE THE CHANNEL! ๐™๐™๐™ž๐™จ IS ๐™ฉ๐™๐™š ๐™จ๐™ค๐™ก๐™ช๐™ฉ๐™ž๐™ค๐™ฃ!

โžก๏ธ (If your algorithm is full of reels on narcissists, guess what? YOU did that to yourself! By watching them, over and over and over...ugh!) YOU can continue or, just as easily you can change just that one thing! (๐™๐™๐™š ๐™ฅ๐™š๐™ฃ๐™–๐™ก๐™ฉ๐™ฎ ๐™ž๐™จ ๐™™๐™ค๐™ž๐™ฃ๐™œ ๐™ฃ๐™ค๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™—๐™š ๐™ก๐™š๐™™ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™›๐™š๐™–๐™ง ๐™–๐™ฃ๐™™ ๐™–๐™ฃ๐™œ๐™š๐™ง!)

๐™๐™ž๐™œ๐™๐™ฉ ๐™ฃ๐™ค๐™ฌ, ๐™„'๐™ข ๐™˜๐™–๐™ก๐™ก๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช ๐™ฉ๐™ค ๐™–๐™˜๐™ฉ๐™ž๐™ค๐™ฃ. Now this is a simple solution...And honestly it's to a simple problem. If you want to SMASH weightless, Smoking, or Stress (yes, anxiety is really SUPER stress tied up in a nice little bow!) Call now for your FREE screening.
661-209-2632 or 405-956-5098
Joyfully Yours!
Vicky
PS I'm putting some of my favorites in the first comment...

I hope this email finds you in good health and spirits. As a valued member of our hypnotic family or a new lead eager to...
07/21/2026

I hope this email finds you in good health and spirits. As a valued member of our hypnotic family or a new lead eager to explore healing after an injury or a post-operative healing experience. See more in the first comment NO CLICK BAIT!

06/16/2026
Do you watch faces?  I do.  do you notice the number of seemingly unhappy, CRANKY, mean faces are out there?  ARE YOU ON...
06/02/2026

Do you watch faces? I do. do you notice the number of seemingly unhappy, CRANKY, mean faces are out there? ARE YOU ONE OF THEM?

Are you walking around just waiting to start a fight?

Have you ever noticed how some people seem to have an unshakeable inner joy, regardless of their circumstances? Their secret isn't necessarily about what they haveโ€”it's about how they PERCEIVE what they have. And what they WANT.

It's about gratitude. See more in the first comment. It's really there!

I thought I'd drop you a line and share something fascinating: the potential of hypnosis to enhance relationship dynamic...
05/18/2026

I thought I'd drop you a line and share something fascinating: the potential of hypnosis to enhance relationship dynamics.

Yep, you heard it right โ€“ hypnosis can be a catalyst for creating deeper connections and nurturing stronger bonds.

Pretty cool, huh? ๐Ÿ˜Š

We all want fulfilling and harmonious relationships, whether it's with our partners, family, friends, or colleaguesโ€ฆ But sometimes, we encounter roadblocks that hinder our ability to communicate effectively or understand each other on a deeper level.

That's where hypnosis steps in.

By diving into the subconscious mind, hypnosis helps us uncover underlying patterns, beliefs, and emotions that may be impacting our relationships. It's like shining a flashlight on the hidden corners of our hearts, revealing insights and offering a new perspective.

Imagine being able to let go of past resentments, break free from negative communication patterns, and cultivate a stronger emotional connection with your loved ones. Hypnosis can assist you in embracing empathy, improving conflict resolution, and fostering a sense of understanding and compassion.

Through guided sessions, we'll work collaboratively to explore your relationship dynamics and identify areas for growth. Together, we'll create a personalized approach to enhance communication, build trust, and foster a healthy emotional bond.

Whether you want to strengthen your romantic relationship, improve family dynamics, or even enhance your professional connections, hypnosis can be a powerful tool in your relationship toolbox.

Feel free to hit reply if you'd like to learn more about how hypnosis can help improve your relationship dynamics. No pressure or expectations โ€“ just a friendly chat to see if this path resonates with you.

Wishing you deep, meaningful connections filled with love and understanding.

Warm regards,

Vicky

661-209-2632 in California

405-956-5098 in Oklahoma

PS This is one of my favorite things to work with clients. Realizing what you really want and need VS what you keep getting VS what you yourself need to change...AMAZING results happen here!

YOU'RE STUCK!Don't feel bad.  I'm hearing more and more of that recently.Creativity is a beautiful force that resides wi...
05/13/2026

YOU'RE STUCK!
Don't feel bad. I'm hearing more and more of that recently.

Creativity is a beautiful force that resides within each of us, waiting to be awakened and expressed.

But some find themselves stuck in creative ruts or struggling to tap into their full imaginative potential. it's actually PAINFUL.

Hypnosis provides a direct pathway to your subconscious mind, where your deepest desires, ideas, and artistic inspiration reside.

By accessing this wellspring of creativity, you can break through creative blocks, unleash your unique artistic voice, and expand your imaginative horizons.

Imagine effortlessly entering a state of flow, where ideas flow freely, and artistic expression becomes a natural extension of your being. With hypnosis, you can silence the inner critic, tap into your intuition, and ignite the creative fire within.

Whether you're a writer, painter, musician, or simply someone looking to infuse more creativity into your life, hypnosis can help you break free from creative limitations and unlock the boundless potential within you.

Ready to set your creativity free? Hit reply and let's chat about how hypnosis can elevate your artistic journey. No pressure or expectations โ€“ just a friendly conversation to explore the magical possibilities that await you.

CALL NOW!
661-209-2632
of 405-956-5098

Today, I want to talk about something we all go through โ€” Change.  And today, Change is happening so fast, we can barely...
04/14/2026

Today, I want to talk about something we all go through โ€” Change. And today, Change is happening so fast, we can barely keep up!

Yes, it's constant and can knock us off balance, but fear not because I'm here to help you build some serious resilience with the power of hypnosis!

Whether you're a new friend or one of our awesome existing customers, change is something we all face. It can be exciting, scary, or a mixture of both. But guess what? With hypnotherapy, we can have you embracing change like a boss!

Why is resilience important? Well, it's like having a superpower that allows you to bounce back, adapt, and thrive amidst life's twists and turns. And hypnosis is an amazing tool to help you develop that resilience skill!

During our time together, we'll tap into your subconscious mind and unleash your inner warrior. We'll address any fears or resistance you may have towards change, and transform them into a deep-rooted sense of confidence and flexibility.

Now, here's the best part โ€” building resilience doesn't mean you have to turn into a rigid rock. Nope, we'll work together to create a mindset that's as flexible as a a student learning karate! (Think of Mr. Miagi and Daniel in the Karate Kid!

Imagine being able to navigate life's changes with ease, finding opportunities in every twist and turn.

So, here's my invitation to you: Let's embark on this resilience-building adventure together. I have limited spots available for one-on-one sessions, and I'd love to work with you to help you embrace change like a true champ.

If you're ready to step up your change game and unlock your resilient spirit, shoot me an email or give me a call. Let's have a chat about how hypnosis can support you on this powerful journey.
661-209-2632 www.Revituphypnosis.com
405-956-5098 www.Oklahomahypnosiscenters.com

๐ŸŒง๏ธSometimes life gets intense.  Just being human in todayโ€™s life is a lot for your nervous system.๐Ÿšถโ™€๏ธDealing with anxiet...
04/02/2026

๐ŸŒง๏ธSometimes life gets intense. Just being human in todayโ€™s life is a lot for your nervous system.
๐Ÿšถโ™€๏ธDealing with anxiety is part of being human. When it starts to run the show, and run your life, itโ€™s time to do something different.
๐Ÿ†˜There is no shame in asking for help. But, and itโ€™s a big one, (pun intended) too many people are using chemicals (yes prescriptions) to numb themselves out. But, (another big one) is that also makes you numb to happiness, joy, laughter!
โ“So, did you know,

ome of the phrases we hear often in a hypnosis office:"I've never felt like I could tell anyone this.""I've never felt l...
03/16/2026

ome of the phrases we hear often in a hypnosis office:

"I've never felt like I could tell anyone this."

"I've never felt like anyone understood me like this.

"Wow, just being here makes me feel calmer."

Empathy is the extraordinary ability to understand and share the feelings of others, fostering deeper connections and compassion in our relationships.

As we continue to navigate a world where empathy and understanding are essential, tapping into the profound influence of hypnosis can unlock your true potential as an empathetic and caring individual.

Breaking Down Barriers: During a hypnotic trance, we shed the armor of our everyday lives. Barriers that prevent us from truly connecting with others are lifted, revealing a more authentic version of ourselves. By experiencing this vulnerability, we cultivate the capacity to recognize and empathize with the vulnerabilities of others.

Stepping into Others' Shoes: Through guided visualization and enhanced perception during hypnosis, we learn to see the world from different perspectives. This ability to step into others' shoes enables us to grasp their emotions, thoughts, and struggles with greater clarity, fostering empathy in its purest form.

A Ripple Effect of Compassion: As we become more attuned to our own emotions and those of others through hypnosis, a beautiful ripple effect takes place. Empathy is contagious; when we exhibit understanding and compassion, we inspire others to do the same, creating a network of empathetic individuals connected by empathy's profound force.

This is all created by understanding rapport, combined WITH Empathy.

Want to learn? Call now for your free screening and first lesson.
661-209-2632 or 405-956-5098

Let's grow together as compassionate, understanding beings, making the world a brighter and kinder place one empathetic gesture at a time. Thank you for being an integral part of this journey.

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44905 10th Street W
Lancaster, CA
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