Endorsed by some of the area's leading healthcare providers, our weight loss program is designed to help you meet your personal health and wellness goals.
Currently with 2 locations LMG Wellness and Weight Loss uses the Ideal Protein Protocol to aid dieters with their weight loss goals as well as maintaining. Cornwall Location (Monday and Tuesday)
224-D Cornwall Street NW Suite 402
Leesburg, VA 20176
Lansdowne Location (Thursday, Friday, and Saturday)
19450 Deerfield Ave Suite 375
Leesburg, VA 20176
To learn more about the Ideal Protein Protocol a
Currently with 2 locations LMG Wellness and Weight Loss uses the Ideal Protein Protocol to aid dieters with their weight loss goals as well as maintaining. Cornwall Location (Monday and Tuesday)
224-D Cornwall Street NW Suite 402
Leesburg, VA 20176
Lansdowne Location (Thursday, Friday, and Saturday)
19450 Deerfield Ave Suite 375
Leesburg, VA 20176
To learn more about the Ideal Protein Protocol a
Operating as usual
11/25/2021
๐๐๐ฉ๐ฉ๐ฒ ๐๐ก๐๐ง๐ค๐ฌ๐ ๐ข๐ฏ๐ข๐ง๐ ๐๐ซ๐จ๐ฆ ๐๐๐ ๐ช๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ & ๐ช๐๐ข๐ ๐ก๐ญ ๐๐จ๐ฌ๐ฌโฃ
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We are closed today but we will be open again for normal hours tomorrow. Send us a text or give us a call if you need to come in :D
๐๐๐ฉ๐ฉ๐ฒ ๐๐ก๐๐ง๐ค๐ฌ๐ ๐ข๐ฏ๐ข๐ง๐ ๐๐ซ๐จ๐ฆ ๐๐๐ ๐ช๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ & ๐ช๐๐ข๐ ๐ก๐ญ ๐๐จ๐ฌ๐ฌโฃ
โฃ
We are closed today but we will be open again for normal hours tomorrow. Send us a text or give us a call if you need to come in :D
11/22/2021
In preparation for this coming week, I thought Iโd share an oldie but a goodie for some laughs ๐
๐ช๐ก๐จ ๐ง๐๐๐๐ฌ ๐ญ๐๐ค๐๐จ๐ฎ๐ญ ๐๐ง๐ฒ๐ฐ๐๐ฒ๐ฌ? โฃ
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Chicken and broccoli meet the flavors of sesame and tamari in this sesame-stir fry chicken recipe. Serve over IP Konjac noodles for a meal that will have you wanting lo-mein no-more. โฃ
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Pssst not on our protocol but interested?? โฃ
๐ป ๐ช๐ ๐ก๐๐ฏ๐ ๐ ๐๐ซ๐๐ ๐ฏ๐ข๐ซ๐ญ๐ฎ๐๐ฅ ๐ฌ๐๐ฆ๐ข๐ง๐๐ซ ๐๐ฏ๐๐ข๐ฅ๐๐๐ฅ๐ ๐๐จ๐ซ ๐๐ง๐ฒ๐จ๐ง๐ ๐ข๐ง๐ญ๐๐ซ๐๐ฌ๐ญ๐๐ ๐ข๐ง ๐ฅ๐๐๐ซ๐ง๐ข๐ง๐ ๐ฆ๐จ๐ซ๐.โฃโฃ
โฃโฃ
Send us a text at 571.289.3238 or email [email protected] to learn how to get started with us.
Everyone faces setbacks. The best thing you can do is try to prevent those habits going forward. Maybe itโs not grocery shopping when youโre hungry or setting a timer to turn off the TV and return to a good sleep schedule. Your coach can share insights you might not have thought of!
#TheGreatReset #BodyMindHealth
Learn from it.
Everyone faces setbacks. The best thing you can do is try to prevent those habits going forward. Maybe itโs not grocery shopping when youโre hungry or setting a timer to turn off the TV and return to a good sleep schedule. Your coach can share insights you might not have thought of!
#TheGreatReset #BodyMindHealth
11/08/2021
Get your caffeine boost because itโs National Cappuccino Day! Our rich and frothy Cappuccino Smoothie is the perfect pick-me-up at any time of the day.
What are your favorite #IPFoodHacks to spruce up your morning cup of joe? โ๏ธ
Get your caffeine boost because itโs National Cappuccino Day! Our rich and frothy Cappuccino Smoothie is the perfect pick-me-up at any time of the day.
What are your favorite #IPFoodHacks to spruce up your morning cup of joe? โ๏ธ
With golden brown eggplant, bell peppers, and Ideal Protein Tomato Basil Soup Mix, our spin on this Sicilian dish is savory and satisfying.
Pro-tip: Serve it inside Belgian endive spears or Boston lettuce cups!
#IPFoodHacks
10/31/2021
No tricks, just treats.
Although the temptations Halloween brings can be scary, you can still celebrate while staying on track with Ideal Proteinโs chocolate snacks.
We recommend the Salted Caramel Chocolate Clusters to satisfy your spooky sweet tooth with a crunch.
#HappyHalloween #IPFoodHacks
No tricks, just treats.
Although the temptations Halloween brings can be scary, you can still celebrate while staying on track with Ideal Proteinโs chocolate snacks.
We recommend the Salted Caramel Chocolate Clusters to satisfy your spooky sweet tooth with a crunch.
#HappyHalloween #IPFoodHacks
10/29/2021
Whatโs your favorite Protocol-friendly breakfast food?
Ideal Proteinโs Maple Oatmeal is a quick, easy, and delicious breakfast option packed full with the flavors of fall. Not only is it a tasty start to your day, IPโs oatmeal is full of protein and gluten-free.
#NationalOatmealDay
Whatโs your favorite Protocol-friendly breakfast food?
Ideal Proteinโs Maple Oatmeal is a quick, easy, and delicious breakfast option packed full with the flavors of fall. Not only is it a tasty start to your day, IPโs oatmeal is full of protein and gluten-free.
#NationalOatmealDay
10/28/2021
โI was just done with being uncomfortable and not feeling healthy,โ says Elizabeth in reference to her motivation to start her weight loss journey.
โI can now run almost every day of the week without worrying about injuries, weight lifting has become easier, and I just overall donโt have to worry about fitting in places like plane seats, etc.โ she says.
Way to go, Elizabeth!
#MyIPJourney #ResetPossible #SuccessStory
*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
โI was just done with being uncomfortable and not feeling healthy,โ says Elizabeth in reference to her motivation to start her weight loss journey.
โI can now run almost every day of the week without worrying about injuries, weight lifting has become easier, and I just overall donโt have to worry about fitting in places like plane seats, etc.โ she says.
Way to go, Elizabeth!
#MyIPJourney #ResetPossible #SuccessStory
*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
10/26/2021
When we are working toward a challenging goal like maintaining weight loss, support from family and friends can make all the difference. Whether spending time together virtually or in person, connecting with others pays off for your body, mind & health. Social connection helps us to have fewer physical and mental health issues, and can even help us live longer!
#TheGreatReset #BodyMindHealth
When we are working toward a challenging goal like maintaining weight loss, support from family and friends can make all the difference. Whether spending time together virtually or in person, connecting with others pays off for your body, mind & health. Social connection helps us to have fewer physical and mental health issues, and can even help us live longer!
#TheGreatReset #BodyMindHealth
10/25/2021
โFood was my go to,โ says Laura, who lost 140 lbs* on the Ideal Protein Protocol. โFood is now my saving grace.โ
#SuccessStory #MyIPJourney
*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
10/08/2021
Its Fry-day! With an air fryer and some seasoning, your veggie of choice can become a healthy alternative to French fries in no time.
Our potato alternative go-tos include rutabaga, jicama, and okra. What are your favorite fry swaps? ๐
The NEW Ideal Protein app will be your digital pocket companion throughout your weight loss journey. With an improved food journal, messaging and alerts, and an enhanced food database, this handheld app will be a seamless enhancement to your Protocol experience.
For current users, your app should automatically update and carry your historical data over. New to Ideal Protein? Easily search for our in the app store and install. #leesburg #Ashburn #ashburnva #IdealProteinRecipes #IdealProteinFoods #idealproteindiet #weightlossgoals #weightlosstips #weightloss #loudouncounty #leesburgva #ashburnva #loudouncountyva
New app alert! ๐จ
The NEW Ideal Protein app will be your digital pocket companion throughout your weight loss journey. With an improved food journal, messaging and alerts, and an enhanced food database, this handheld app will be a seamless enhancement to your Protocol experience.
For current users, your app should automatically update and carry your historical data over. New to Ideal Protein? Easily search for our in the app store and install. #leesburg #Ashburn #ashburnva #IdealProteinRecipes #IdealProteinFoods #idealproteindiet #weightlossgoals #weightlosstips #weightloss #loudouncounty #leesburgva #ashburnva #loudouncountyva
10/01/2021
With a motivated mindset ๐ง and the support of your Ideal Protein Coach, possible is always doable!!
What step towards your goals have you made this week? Needing to come back in? Send us a DM or text 571.289.3238 and we can get your back in center!
๐๐ง๐ ๐ญ๐ก๐ ๐๐ฐ๐๐ซ๐ ๐๐จ๐ซ โ๐๐จ๐ฌ๐ญ ๐๐๐ซ๐ฌ๐๐ญ๐ข๐ฅ๐ ๐๐๐ ๐๐ญ๐๐๐ฅ๐โ ๐ ๐จ๐๐ฌ ๐ญ๐จโฆ.โฃ
โฃ
Cauliflower! ๐โฃ
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As one of the most versatile veggies, cauliflower is our go-to rice swap. Serve it alongside your favorite protein, like this Phase 1 ginger tomato chicken, for a warm and filling fall meal.โฃ
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๐ช๐ก๐๐ญโ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฏ๐จ๐ซ๐ข๐ญ๐ ๐ฐ๐๐ฒ ๐ญ๐จ ๐ฎ๐ฌ๐ ๐๐๐ฎ๐ฅ๐ข๐๐ฅ๐จ๐ฐ๐๐ซ ๐ข๐ง ๐ญ๐ก๐ ๐ค๐ข๐ญ๐๐ก๐๐ง?โฃ
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#TheGreatReset #BodyMindHealth #IPFoodHacks #idealproteinphase1
08/30/2021
When we find a new restaurant or recipe we enjoy, we recommend it to our friends.
Why canโt that be the same for weight loss?
If someone you know is looking to lose serious weight, recommend that they join you on an Ideal Protein journey. Together, you can reset your body, mind, and health and hit your weight loss goals.
You already know how effective the IP Protocol is. Pass it on to your friends and family! Have them call us at 571.289.3238 to get started on the newly redesigned Protocol that features your unique, individual macro code.
#TheGreatReset #BodyMindHealth
When we find a new restaurant or recipe we enjoy, we recommend it to our friends.
Why canโt that be the same for weight loss?
If someone you know is looking to lose serious weight, recommend that they join you on an Ideal Protein journey. Together, you can reset your body, mind, and health and hit your weight loss goals.
You already know how effective the IP Protocol is. Pass it on to your friends and family! Have them call us at 571.289.3238 to get started on the newly redesigned Protocol that features your unique, individual macro code.
#TheGreatReset #BodyMindHealth
08/27/2021
The busy season of back-to-school calls for family pizza night. If youโre in Phase 1 of Ideal Proteinโs newly redesigned Protocol, donโt miss out on the fun with this pizza marinara with arugula recipe. With a prep time of 20 minutes or less, this pizza is even faster than delivery.
Many people wait until New Yearโs day to set goals and get on a healthier track. We say, why wait?โฃ
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Weโre declaring this fall โ๐๐ก๐ ๐๐ซ๐๐๐ญ ๐๐จ๐๐ฒ, ๐๐ข๐ง๐, ๐๐ง๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ฌ๐๐ญ.โ A season devoted to resetting your commitment to weight loss while transforming your body with our newly redesigned Protocol.โฃ
โฃ
Text or call us today at 571.289.3238 to find your coach, discover your unique Macro Code, and start to lose serious weight.โฃ
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#TheGreatReset #bodymindhealth
Many people wait until New Yearโs day to set goals and get on a healthier track. We say, why wait?โฃ
โฃ
Weโre declaring this fall โ๐๐ก๐ ๐๐ซ๐๐๐ญ ๐๐จ๐๐ฒ, ๐๐ข๐ง๐, ๐๐ง๐ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ฌ๐๐ญ.โ A season devoted to resetting your commitment to weight loss while transforming your body with our newly redesigned Protocol.โฃ
โฃ
Text or call us today at 571.289.3238 to find your coach, discover your unique Macro Code, and start to lose serious weight.โฃ
โฃ
#TheGreatReset #bodymindhealth
08/20/2021
Youโve heard of fish and chips, but have you heard of chip-crusted fish? Ideal Proteinโs Salt & Vinegar Chips become the perfect coating for fresh-caught fish fillets in this Phase 1 Crusted Haddock recipe. Serve with balsamic green beans for a flavorful dinner that helps to reset your body, mind, and health this fall.
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Contact The Business
Send a message to LMG Wellness & Weight Loss Center:
Videos
Why Ideal Protein
Laura's Story
Tuni's Success Story
450 Pound Weight Loss! Just Amazing!!
Jessica Tells Her Story
"Love Yourself To Lose Weight"
New Products are making their way onto our shelves!!! ๐ฅณ๐ฅณ Pickup yours before what we ordered runs out!
Value of Health
The Ideal Protein Protocol is more than just a weight loss program. Ideal Protein coaches teach dieters how to eat smarter and re-direct their food choices to healthier options.
Lifestyle Building
Have a friend, coworker, or family member who has seen your results and wants the same? Tell them about our FREE seminar, being held this Monday December 18th at 5:30pm. In the new year we will be holding one every Monday starting January 8th at 5:30pm!
Getting started is easy!
Additionally, by attending you will have an opportunity to sample some of the food, hear from success stories, and meet the faces behind the uncompromising personal support before making the decision to start your transformation.
Anyone on the program already who never had a chance to come to a seminar or would like to come and speak about their transformation let us know, we would love to have you!
Call/text: 571-289-3238 to RSVP today
With a Master's in Nutrition and Bachelor's degree in Culinary & Food Services Management, Candice is an expert on food and nutrition. Having over four years of weight loss coaching experience and some amazing success stories, she is excited to help clients meet their weight loss goals and maintain their success for the rest of their lives.
Growing up she played competitive soccer and basketball and coached youth teams in both sports. Recently she has trained and completed several marathons an achievement she never thought possible. Candice is constantly challenging herself and working towards reaching her next goal. She carries this drive into helping others in reaching what they are striving for and becoming their best self.
Candice has also spent time working as a chef in various locations from large scale banquets to small tastings so she is an expert on food preparation, meal planning, and recipe creation which really helps her dieters when they are planning their own meals and maybe cooking for the first time in their lives.
"I love helping people in any way that I can. Being able to combine my passions for food, nutrition, health, and weight loss is very gratifying. It is so rewarding to help others better their lives and contribute to their success."
LMG would like to thank everyone who came out to support LMG this weekend at this yearโs 2019 Leesburg Flower & Garden Festival.
Many, many thanks to our LMG practices who sponsored this year, making our event remarkable:
โข Ashburn Pediatrics
โข Clear Dermatology VA
โข Leesburg Sterling Family Practiceice
โข LMG Cancer & Infusion Center
โข LMG Cornwall Urgent Care
โข LMG Primary & Immediate Care Center
โข LMG Wellness & Weight Loss Center
โข Pediatric Healthcaree
โข Scrubs Plus - Loudoun Medical Group
โข The Urology Group
Loudoun Medical Groupโs community is important, and we are thankful that we have such great support staff!
Come and visit us next weekend at booth #310 located on East Market Street next to the Old Post Office building!
Many, many thanks to our LMG practices who sponsored this year:
โข Ashburn Pediatrics
โข Clear Dermatology VA
โข Leesburg Sterling Family Practice
โข LMG Cancer & Infusion Center
โข LMG Cornwall Urgent Care
โข LMG Primary & Immediate Care Center
โข LMG Wellness & Weight Loss Center
โข Pediatric Healthcare
โข Scrubs Plus - Loudoun Medical Group
โข The Urology Group
We're so excited to see you there! https://flowerandgarden.org/
