
10/17/2022
Check this out!
๐ปBon Appetit!
Endorsed by some of the area's leading healthcare providers, our weight loss program is designed to
Currently with 2 locations LMG Wellness and Weight Loss uses the Ideal Protein Protocol to aid dieters with their weight loss goals as well as maintaining. Cornwall Location (Monday and Tuesday)
224-D Cornwall Street NW Suite 402
Leesburg, VA 20176
Lansdowne Location (Thursday, Friday, and Saturday)
19450 Deerfield Ave Suite 375
Leesburg, VA 20176
To learn more about the Ideal Protein Protocol a
Currently with 2 locations LMG Wellness and Weight Loss uses the Ideal Protein Protocol to aid dieters with their weight loss goals as well as maintaining. Cornwall Location (Monday and Tuesday)
224-D Cornwall Street NW Suite 402
Leesburg, VA 20176
Lansdowne Location (Thursday, Friday, and Saturday)
19450 Deerfield Ave Suite 375
Leesburg, VA 20176
To learn more about the Ideal Protein Protocol a
Operating as usual
Check this out!
๐ปBon Appetit!
Itโs easy to stay right where you are. Positive changes take effort, but when you rise up to the challenge, you can transform your entire life.
Donโt get discouraged when faced with a challenge โ that means youโre headed in the right direction.
๐ฅณ Had a fantastic time at our O.T.A Event Yesterday and got to meet and hear from CEO Dawn Halkuff as well as a ton of clinics in the area. โฃ
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These events are always a great refresher for us coaches and a great motivation booster to see what more we can do within our clinics to help more people. โฃ
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We got a chance to hear a ton of great ideas and solutions to common problems which only helps us in helping you! So great to have an in person event after not being able to have one for sooooo long!
This weekโs got nothing on you.
You are strong, you are dedicated, and you can take on whatever work, home, or health-related stress this week has in store.
Donโt throw in the towel when youโve fallen off track.
A setback is only a setback because youโve made progress โ and you can do it again.
Itโs not too late to make a change for your health.
We created the Ideal Protein 12-Week Challenge to help you manage cravings, stabilize weight, and understand what your body needs on an individual level.
Even if you didn't start right on time its not too late to start your personalized 12-Week Challenge. A lot of people will be getting started right after labor day so make your appointment and let's get to it! ๐คฉ
But youโve already come so far. Nothing is stopping you from building on your work toward a healthier, happier lifestyle.
Don't burn yourself out on your journey to a healthier self. Reaching your goals will take time and taking that journey in small steps is the surest way to make those changes last.
Starting something new, even if it's for your benefit, can be pretty tough. "Someday" could be next week, it could be next year, it could be never.
But today is today, and there's never been a better time to start making the choices for your wellness.
Your Ideal Protein coach can be a huge asset to your journey, but at the end of the day, change is ultimately up to you.
Remember why you're working toward a better self and use that as a driving force for when things get tough.
New product alert! You may have tried IP's Pizza Curls last month, and thereโs more bite-sized goodness where that came from.
Introducing Ideal Protein's new Buffalo Ranch Puffs. With 15 grams of spicy, tangy protein in every serving, theyโre the perfect snack for when youโre craving something quick with a kick.
Becca R. knew that the biggest challenge in her weight loss journey would be maintaining a healthy weight long-term.
By partnering with her coach, Becca was able to achieve something she never thought she could โ and lost 43 lbs.*
โOnce I got into the swing of things, I was so determined to lose the weight and regain my mental health,โ says Becca. โThe recipes provided were delicious, and my coach gave me courage and hope. With the tools I learned, I am now more determined than ever to keep the weight off!โ
*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
What's your go-to shrimp dish?
For us, a light and spicy Mexican shrimp cocktail makes for a fantastic meal, especially when coated in lime and avocado oil dressing.
If you want to add a little summertime zest to your lunch break, try this Phase 1 friendly shrimp recipe!
Indulge your sweet tooth this summer with our NEW Strawberry Cheesecake!
Gluten-free and made with natural flavors, this product will quickly become your favorite summertime snack.
Everyone loves a good brunch date, and you can still enjoy a hearty midday meal while following Protocol.
Look for protein-rich options like omelettes or grilled chicken salads for a satisfying Phase 1-friendly brunch.
Ready for a change?
Paulina R. had tried different diets in the past, but never saw the progress sheโd hoped for.
Sticking to the Ideal Protein Protocol, Paulina lost 84 lbs, overcoming years of challenges maintaining and losing weight.*
โAfter having my 4th child, & a knee surgery I just kept gaining weight. Falling into a dark place that I did not like,โ says Paulina. โI have gained so much confidence back making a big impact in my personal & professional life.โ
Weโre so proud to share your story, Paulina!
*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
Small steps lead to big victories.
Whatโs a step youโre making this week?
Each day when you wake up, you make the choice to work hard towards your goals.
What motivates you to stay on track?
We love fish!! ๐ A great source of protein for any phase of our program.
Did you know that Salmon is no longer limited on our protocol in phase 1? It was in the past but no longer is.
What's your favorite fish to cook?
Gaining weight is a natural part of life. But, with Ideal Protein, losing it is science.
Comment how Ideal Protein has helped to change your life.
๐๐๐ค๐ ๐ญ๐ก๐ ๐ญ๐ข๐ฆ๐ ๐ญ๐จ ๐ฉ๐ซ๐๐ฉ ๐จ๐ฏ๐๐ซ ๐ญ๐ก๐ ๐ฐ๐๐๐ค๐๐ง๐ ๐๐ง๐ ๐ฌ๐๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ฎ๐ฉ ๐๐จ๐ซ ๐ฌ๐ฎ๐๐๐๐ฌ๐ฌ ๐ง๐๐ฑ๐ญ ๐ฐ๐๐๐ค. โฃ
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Pro Tip -- Don't have or don't want to make the time? There are now so many different already prepped veggies ready and waiting at the grocery store. Trade time for convenience if you need to, that can help you stay on track with your health.
Itโs not just about the weight lost, but also about the life gained.
Make the choice to live your healthiest life by staying on track this week!
Its almost the weekend again! What veggies are you going to be picking out for next weeks menu?
Food is not the enemy! Food is what will help you heal your metabolism.
Let food be your fuel with Ideal Protein as your guide.
๐๐ ๐ ๐ฌ ๐๐ซ๐ ๐ ๐ ๐ซ๐๐๐ญ ๐ฌ๐จ๐ฎ๐ซ๐๐ ๐จ๐ ๐ฉ๐ซ๐จ๐ญ๐๐ข๐ง ๐จ๐ง ๐๐ก๐๐ฌ๐ ๐
And beyond!
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Recently had someone bring in eggs from their chickens who were over producing. You know who you are :P and Thanks Again! I forgot how much better fresh eggs tasted than the ones from the grocery stores.
Anyone headed to a farmers market this weekend? What fresh produce is on your list for this weekend?
Summer is on its way!
Check back in with your coach for a Tune-up and live your healthiest life yet this summer.
"Iโm also more active and look forward to working out each day." Bravo Ashley! Great to hear Ideal Protein helped you reach your goals!โ
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*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
Today is the day to change your life. ๐คฉ
We encourage you to take the leap out of your comfort zone today to work towards your goals.
19450 Deerfield Ave Suite 375
Lansdowne, VA
20176
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |
Saturday | 8am - 1pm |
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After the COVID-19 lockdowns led to more food and less activity, ๐๐จ๐ง๐ฒ ๐๐ง๐ ๐๐ข๐๐๐ข ๐๐๐๐ข๐๐๐ ๐ญ๐ก๐๐ฒ ๐ฐ๐๐ง๐ญ๐๐ ๐ญ๐จ ๐ฆ๐๐ค๐ ๐ ๐ฆ๐๐ฃ๐จ๐ซ ๐ฅ๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐ก๐๐ง๐ ๐.โฃ โฃ The pair started the Ideal Protein Protocol, and motivated one another to lose a combined 265 lbs.*โฃ โฃ โLosing weight is the easiest part of this (Protocol) because they teach you how to keep it off,โ saysโฃ Vicci.โฃ โฃ *๐๐ฆ๐ด๐ถ๐ญ๐ต๐ด ๐ฐ๐ง ๐ช๐ฏ๐ฅ๐ช๐ท๐ช๐ฅ๐ถ๐ข๐ญ. ๐๐บ๐ฑ๐ช๐ค๐ข๐ญ ๐ณ๐ฆ๐ด๐ถ๐ญ๐ต๐ด ๐ท๐ข๐ณ๐บ ๐ถ๐ฑ ๐ต๐ฐ ๐ผ ๐ข๐ฏ๐ฅ ๐พ ๐ฑ๐ฐ๐ถ๐ฏ๐ฅ๐ด ๐ญ๐ฐ๐ด๐ต ๐ฅ๐ถ๐ณ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ ๐ง๐ช๐ณ๐ด๐ต ๐ต๐ธ๐ฐ ๐ธ๐ฆ๐ฆ๐ฌ๐ด ๐ข๐ฏ๐ฅ ๐ถ๐ฑ ๐ต๐ฐ ๐ธ ๐ฑ๐ฐ๐ถ๐ฏ๐ฅ๐ด ๐ฑ๐ฆ๐ณ ๐ธ๐ฆ๐ฆ๐ฌ ๐ต๐ฉ๐ฆ๐ณ๐ฆ๐ข๐ง๐ต๐ฆ๐ณ ๐ธ๐ฉ๐ฆ๐ฏ ๐ต๐ฉ๐ฆ ๐๐ฅ๐ฆ๐ข๐ญ ๐๐ณ๐ฐ๐ต๐ฆ๐ช๐ฏ ๐๐ฆ๐ช๐จ๐ฉ๐ต ๐๐ฐ๐ด๐ด ๐๐ณ๐ฐ๐ต๐ฐ๐ค๐ฐ๐ญ ๐ช๐ด ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ๐ฆ๐ฅ ๐ฑ๐ณ๐ฐ๐ฑ๐ฆ๐ณ๐ญ๐บ. ๐๐ฐ๐ฏ๐ด๐ถ๐ญ๐ต ๐บ๐ฐ๐ถ๐ณ ๐๐ฆ๐ข๐ญ๐ต๐ฉ๐ค๐ข๐ณ๐ฆ ๐๐ณ๐ฐ๐ง๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐ด๐ต๐ข๐ณ๐ต๐ช๐ฏ๐จ ๐ต๐ฉ๐ช๐ด ๐ฐ๐ณ ๐ข๐ฏ๐บ ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ฅ๐ช๐ฆ๐ต ๐ฑ๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ.โฃ โฃ #SuccessStory #MyIPJourney #IPWeightLossScienceโฃ
Whether itโs The stress-eater-180 The runs-in-my-family-220 The COVID-50 Or the kidโs-cheesy-poofs-and-nuggets-35, we want to help you achieve your weight loss goals. Ideal Protein teaches you how to use food as medicine to live your healthiest life yet. Give us a call or text 571.289.3238 to get started. #SuccessStory #MyIPJourney #IPWeightLossScience
โFood was my go to,โ says Laura, who lost 140 lbs* on the Ideal Protein Protocol. โFood is now my saving grace.โ #SuccessStory #MyIPJourney *Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.
New Products are making their way onto our shelves!!! ๐ฅณ๐ฅณ Pickup yours before what we ordered runs out!
The Ideal Protein Protocol is more than just a weight loss program. Ideal Protein coaches teach dieters how to eat smarter and re-direct their food choices to healthier options.
Have a friend, coworker, or family member who has seen your results and wants the same? Tell them about our FREE seminar, being held this Monday December 18th at 5:30pm. In the new year we will be holding one every Monday starting January 8th at 5:30pm! Getting started is easy! Additionally, by attending you will have an opportunity to sample some of the food, hear from success stories, and meet the faces behind the uncompromising personal support before making the decision to start your transformation. Anyone on the program already who never had a chance to come to a seminar or would like to come and speak about their transformation let us know, we would love to have you! Call/text: 571-289-3238 to RSVP today
Our Coaches
Candice Kelly
With a Master's in Nutrition and Bachelor's degree in Culinary & Food Services Management, Candice is an expert on food and nutrition. Having over four years of weight loss coaching experience and some amazing success stories, she is excited to help clients meet their weight loss goals and maintain their success for the rest of their lives.
Growing up she played competitive soccer and basketball and coached youth teams in both sports. Recently she has trained and completed several marathons an achievement she never thought possible. Candice is constantly challenging herself and working towards reaching her next goal. She carries this drive into helping others in reaching what they are striving for and becoming their best self.
Candice has also spent time working as a chef in various locations from large scale banquets to small tastings so she is an expert on food preparation, meal planning, and recipe creation which really helps her dieters when they are planning their own meals and maybe cooking for the first time in their lives.
"I love helping people in any way that I can. Being able to combine my passions for food, nutrition, health, and weight loss is very gratifying. It is so rewarding to help others better their lives and contribute to their success."
Siam Exclusive Thai cuisine "It's to Thai for
22862 Cartier Terrace, Ashburn