07/03/2013
I'm teaching "Whole Grains Across the Whole World" at The Merc on Thursday the 18th. Learn several techniques for preparing whole grains for improved digestion and nutrition including rinsing, soaking and toasting. We will prepare a Rye Flake Porridge; Horchata Almendrada (an Almond and Amaranth Beverage); Summer Eggplant Farro Salad; Quinoa Vegetable Stew; and Satisfying Spelt Cinnamon Rolls. Guaranteed inspiration! Sign up at http://themerc.coop/calendar.cfm