Heart & Flour

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Heart & Flour Welcome to Heart & Flour: Equal Kneads Bakery, where every batch is baked with love, purpose, and inclusivity. 🌟
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You did it you made it to Friday! 🎉 If getting here wasn’t a piece of cake, stop by and grab one! Treat yourself to one ...
10/16/2026

You did it you made it to Friday! 🎉 If getting here wasn’t a piece of cake, stop by and grab one!

Treat yourself to one of our salted caramel chocolate cake slices rich chocolate, creamy frosting, and gooey caramel with a little salty sweetness.

We’re here till 6 PM or until we sell out!

You did it, you beautiful peeps you made it to Friday! Why not treat yourself to some cake? 🍰It’s got all the basic food...
10/16/2026

You did it, you beautiful peeps you made it to Friday! Why not treat yourself to some cake? 🍰

It’s got all the basic food groups, right? Eggs, dairy, grains
 and sprinkles for emotional support.

Come grab a slice of happiness at Heart & Flour. You’ve earned it!

10/15/2026

Well, Alexis Lou came in HOT to wish me a happy birthday and apparently decided my gift should be a new door
 by taking out the old one. 😂🎂

She knows I’ve been needing a wheelchair-accessible door, so I guess she thought we needed to quit talking about it and get this renovation started.

Thankfully, the guys at RP Lumber helped fix the door we have to keep us going until we can afford the new one. So today’s 40 Days of Sweetness box went across the street to them!

They’ve been such helpful neighbors since we moved in, and today was another reminder of how lucky we are to have them.

Thanks, guys, for helping keep our doors open
 or closed in this case lol

Well, you beautiful peeps, today I’m officially the big 4ïžâƒŁ0ïžâƒŁ! đŸŽ‰đŸ„łCome celebrate with me at Heart & Flour! Grab yourself...
10/15/2026

Well, you beautiful peeps, today I’m officially the big 4ïžâƒŁ0ïžâƒŁ! đŸŽ‰đŸ„ł

Come celebrate with me at Heart & Flour! Grab yourself a treat and get a Heart & Flour keychain to take a little love with you.

I’m getting older, but you’re getting the goodies. Seems fair. Come see me and help make this birthday a little sweeter!

This morning we continued our 40 Acts of Sweetness and took a little box of goodies to Lawrence Place here in Lincoln! F...
10/14/2026

This morning we continued our 40 Acts of Sweetness and took a little box of goodies to Lawrence Place here in Lincoln!

For those who aren’t familiar, Lawrence Place provides residential care and support for individuals with intellectual and developmental disabilities, helping residents build everyday skills and work toward greater independence.

As a special needs mom and the owner of Heart & Flour, supporting people with disabilities is close to my heart. Our community needs places that help people feel supported, valued, and included, and we wanted to share a little sweetness with the people doing that work.

Thank you, Lawrence Place, for the care and support you provide right here in our community!

Help me keep the sweetness going for my 40th birthday do something kind for someone today, big or small, it all counts.

Several of you have asked for one of our breakfast pastries WITHOUT bacon
 which is weird, but okay. So this morning I m...
10/14/2026

Several of you have asked for one of our breakfast pastries WITHOUT bacon
 which is weird, but okay.

So this morning I made you a Garden Veggie Puff! Flaky puff pastry with tomatoes, spinach, mushrooms, egg, and GruyĂšre.

You all know I love bacon, but I tried this one and
 it’s pretty dang good. TouchĂ©, veggie peeps. TouchĂ©.

Come grab one at Heart & Flour and tell me what you think!

10/13/2026

I’ve been asked a couple times today who received the first goodie box for my 40 Acts of Sweetness, so here’s the reveal!

This morning I stopped by ME Realty to drop off a little sweetness! Several of you voted for Seth Goodman and ME Realty because of everything they do for our community, and I couldn’t agree more.

Other than my bestie, Seth and Gaynor were the first people I met in Lincoln. Gaynor helped me find my home, and Seth is always there when I have questions, need advice, or have another one of my crazy dreams for Lincoln to talk me through. 😂

They’re always willing to help and give back to this community, and I’m happy to give them a little treat in return!

Thank you, Seth, Gaynor, and the ME Realty crew, for being part of what makes Lincoln feel like home. ❀

Tonight’s dinner could use a little Heart & Flour! Our fresh Garden Veggie Focaccia is baked golden and topped with toma...
10/13/2026

Tonight’s dinner could use a little Heart & Flour!

Our fresh Garden Veggie Focaccia is baked golden and topped with tomatoes, spinach, mushrooms, onions, and Gruyùre and it’s ready to come home with you!

Need a little dinner inspiration?
🍝 Serve it alongside spaghetti, lasagna, or chicken Alfredo.
đŸ„Ł Dip it into your favorite soup.
🍗 Pair it with roasted chicken and a salad.
đŸ„Ș Split it open and make a turkey and provolone or chicken pesto sandwich!

Or just warm it up and enjoy a piece while you’re deciding what to cook. That counts too. (It was my lunch)

Stop in on your way home and grab your dinner bread for tonight! We’re here until 6 PM.

Tonight’s dessert is calling, you beautiful peeps! 🍰Meet our Triple Berry Almond Bliss cake layered with strawberry, ras...
10/13/2026

Tonight’s dessert is calling, you beautiful peeps! 🍰

Meet our Triple Berry Almond Bliss cake layered with strawberry, raspberry, and blackberry filling, finished with almond buttercream. A little berry sweetness in every bite!

Stop by Heart & Flour on your way home and grab a slice for after dinner
 or before dinner. We don’t judge around here!

We’re here until 6 PM! ❀

If you missed them the first time, they’re BACK! 🍎🍂Our caramel apple sticky buns are bringing all the fall feels even if...
10/13/2026

If you missed them the first time, they’re BACK! 🍎🍂

Our caramel apple sticky buns are bringing all the fall feels even if it’s still way too hot outside! Soft, gooey, and loaded with caramel apple goodness
 because sweater weather or not, we’re eating like it’s fall.

Come grab yours at Heart & Flour before they’re gone!

Address

529 Woodlawn Road
Lincoln, IL
62656

Opening Hours

Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+12178712547

Website

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