Empower Wellness

Empower Wellness Empower Wellness:
Balancing Yoga, Mindful Nutrition and a welcoming community.

Bodyworks offers yoga & barre classes that range from slow and gentle to hot and vigorous. We offer nutrition programs that remove the blocks to eating healthy in a long-term, sustainable way. Check out our class schedule and workshops at www.bodyworks-studio.com, and our online classes at app.namastream.com/bodyworks-studio

We've had an amazing group of humans in our current 200hour teacher training group, and on Monday June 1st they will be ...
05/26/2026

We've had an amazing group of humans in our current 200hour teacher training group, and on Monday June 1st they will be teaching their final Community Class together as a group. This class is free and open to the public and is always a lovely experience. We hope you'll join us!

Click here to save your spot!
https://empowerwellness.online/schedule

SOIL: The Empower Foundation is SO excited to partner with LHS Athletics for Seeds of Strength: Summer Garden Club. Toda...
05/21/2026

SOIL: The Empower Foundation is SO excited to partner with LHS Athletics for Seeds of Strength: Summer Garden Club.

Today after our planting party, students took home a sunflower 🌻 to nurture and grow over the summer.

Students- contact Mr Price to get involved!

Don’t miss weekly yoga in the summer weights program, and sign up for our Empower notifications for free teen yoga opportunities this summer! Stay tuned 🌱

Some things deserve to be celebrated before they become a memory.Empower Wellness Cafe was built on a dream that we coul...
05/19/2026

Some things deserve to be celebrated before they become a memory.

Empower Wellness Cafe was built on a dream that we could reimagine our food system right here in Cass County. That we needed food that is nutrient dense, clean, sustainable and convenient.

Over the past 16 years, our Empower/Bodyworks community poured into Local Food Conversations- with local food farmers, hard working staff and loyal customers all representing a need.

We are so happy that Cass County has grown and evolved over the years in food/farming and that Empower Wellness can get back to our roots- classes and education.

And yet, there is still a great need for this type of food adventure in our community. We’ve been working diligently to try and preserve the Empower goodness with the question- HOW can we let all of this great work just fall into the archives?

We have a long-refined menu, processes and equipment that we dream of passing on to a new visionary so another can build upon the learnings that we had over the years.

What we have to preserve is not just equipment, but proven processes of three business concepts that Empower was built upon.

1. Cold-Pressed Juice, Wellness Shots and Cognitive Coffee. (1.5 pounds of produce in each jar) The community’s favorite juices- JADE + SUNLIGHT.

2. The Kitchen Menu- smoothies, salads (yes, the tahini dressing), quinoa bowls, chocolate ganache, açaí bowls and more.

3. The Local Food Store- retail coolers and connections to vendors as well as how to run a farm store.

These concepts can exist al la carte, or can be woven together.

If you are interested in pursuing any of these categories on in an “Inspired by Empower” way, these are the non-negotiables that you would need:

A location, access to capital to invest in your business, food service experience, an entrepreneurial spirit. This is a great opportunity for a community that has an incubator kitchen, to keep the startup costs low.

This will happen fast. Reach out through email: [email protected] to express your CALLING 🌱🌱🌱

Thank you to our loyal believers and supporters!

05/13/2026

Hello, I’m — founder of Empower Wellness and SOIL: The Empower Foundation.🌱

A year and a half ago, I began teaching Theory Yoga and Catch My Breath V**e Education to teenagers in school, representing The Ladybug Foundation () 🐞

If you’ve noticed fewer classes from me on the Empower schedule lately — this is why.

A bit of context: I hold the highest level of certification in yoga and am deeply committed to continuing education. And yet — truthfully — I have learned more from these students than in 20 years of ongoing study combined.

Among other incredible findings, our research has shown a 73% decrease in feelings of fight or flight from before to after class. What these students bring into the room every week stays with me, and my gratitude overflows.

A huge thank you to the LHS students + my co-teachers , and Coach Troy Hudson for embracing the program.

More coming this summer — but today, I am honored to share my “teacher who never gives up on her students” and “teacher with great style” slips for Teacher Appreciation Week 🙏

Teaching at my own high school, sharing what I know now with students at exactly the age I really needed it — this is the work.

This work is made possible through community funding. If you or someone you know is interested in supporting or sponsoring this program, reach out — I would love to connect.

And to the Class of 2026 — congratulations, seniors. Wishing you every good thing ahead. 🎓

Peyton Delrymple has the superpowers to make yoga a fun experience for these littles! Yoga is the missing link in school...
04/30/2026

Peyton Delrymple has the superpowers to make yoga a fun experience for these littles! Yoga is the missing link in schools! Thank you Berry Preschool and Peyton 🦋💝🙏😻👍

News 📰There is a change coming to the storefront of the building 🙃 Empower Cafe is getting wings and looking for a  plac...
04/20/2026

News 📰
There is a change coming to the storefront of the building 🙃
Empower Cafe is getting wings and looking for a place to lay down roots! Currently looking for a NEW location, preferably with a drive through option. Open to ideas and collaboration. Please reach out with any info that comes to mind. 574-398-1401 🙏🌟🌱

Address

213 S 3rd Street
Logansport, IN
46947

Opening Hours

Monday 10am - 2:30pm
Tuesday 10am - 2:30pm
Wednesday 10am - 2:30pm
Thursday 10am - 2:30pm
Friday 10am - 2:30pm
Saturday 10am - 2:30pm

Telephone

+15742081620

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