Nicholas Meat LLC

09/03/2026

True or False: Beef Contains Healthy Fats?

TRUE! Beef contains stearic acid, the same fat recognized as beneficial in chocolate because it has a neutral effect on blood cholesterol levels. About one-third of beef’s saturated fat is stearic acid. Additionally, monounsaturated fatty acids, the same type of healthy fat found in avocados and olive oil, are also found in beef. Roughly half of the fatty acids in beef are considered monounsaturated.

09/01/2026

Hello September! Bring on the comfort food with our favorite ingredient – BEEF! What’s your favorite fall food involving beef?

08/28/2026

We’re closing in on one of the last weekends of summer! What are your plans? Do they involve grilling some beef and inviting friends over? We’ll be right there for a taste in just a bit . . .

08/25/2026

Cattle are the heart of our business. We process both cows and bulls in our state-of-the-art facility in Loganton. Unscheduled cattle deliveries (i.e. farmers/consigners) can arrive Monday through Friday between 7 am and 3 pm. All other cattle deliveries must be arranged by appointment. Interested in selling to us? Affidavits are available at https://nicholasmeat.com/cattle-procurement/.

08/21/2026

protein helps build strong, lean bodies? As young athletes return to their favorite sports, remember beef is a great source of protein for students. Research shows that consuming high-quality protein may help one achieve and maintain a healthy weight while also preserving and building muscle. Learn more at https://nicholasmeat.com/2023/09/19/thanks-for-asking-is-beef-good-for-young-athletes/.

As school starts and young athletes hone their skills on the field and the courts, parents may be left wondering what to feed these hungry youth. Nicholas Meat recommends looking to beef as research shows that consuming high-quality protein may help one achieve and maintain a healthy weight while al...

08/19/2026

Today is the first day of school at Sugar Valley Rural Charter School. Please drive safely as everyone gets back into their school routines. And maybe pack a little beef jerky for a pick-me-up! It keeps well in your backpack and is full of protein.

08/18/2026

It’s National Fajita Day! that the name “fajita” comes from the Spanish word “faja,” which means “belt” or “sash.” This is because the skirt steak used in fajitas is cut from the beef’s diaphragm muscle, which is long and thin like a belt. Try this classic Fajita recipe: https://www.beefitswhatsfordinner.com/recipes/recipe/1455/classic-fajitas

08/15/2026

Summer is winding down and the regular football season is just around the corner. How do you use beef when you’re watching the game – even if it’s preseason? Some make chili, others do burgers on the grill. Let us know what you like for game day!

08/13/2026

Today is National Filet Mignon Day and what’s not to love?! This tender and delicate cut of steak is taken from the tenderloin and it’s easier than you think to make this classic steak at home. You’ll find a recipe here from our friends at the Pennsylvania Beef Council: https://www.pabeef.org/recipes/recipe/3320/succulent-filet-in-a-field-of-greens

08/10/2026

The Clinton County Fair just wrapped up. What was your favorite part of the fair – the rides, the exhibits, the tractor pulls or our personal favorite – the Clinton County 4-H Livestock Sale? Show us your pictures from the fair!