Chef Lauren Covas

Chef Lauren Covas Chef Lauren Covas is a Portuguese-American celebrity chef, two-time Food Network champion, cookbook author, social media personality, caterer and mom.
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We believe that every gathering deserves to be unforgettable. Our tagline, "impress your guests while you savor the moment," encapsulates our commitment to ensuring that your special occasions are not only memorable but also remarkable in every way. At Chef Covas Catering, we understand the importance of cherished moments spent with family and friends. That's why we go above and beyond to create c

ulinary experiences that elevate your gatherings to new heights. From intimate family dinners to lavish social events, our dedicated team is here to make sure that every detail is perfect, allowing you to fully savor each moment with your loved ones. With a focus on elevated comforting cuisine, we pride ourselves on offering an exquisite dining experience that delights the senses. Whether you're hosting a sophisticated soirée or a casual get-together, our diverse menu options are sure to impress even the most discerning palates. But our dedication doesn't stop at the food. We understand that the ambiance and atmosphere play a crucial role in creating memorable moments. That's why we work closely with you to tailor our services to your specific needs and preferences, ensuring that every aspect of your event reflects your unique style and vision. No event is too grand, too intimate, or too complex for us to handle. Whether you’re orchestrating a lavish dinner party, a laid-back gathering, a corporate luncheon, a sophisticated cocktail reception, or an elegant wedding, we excel in managing every detail and logistics with finesse. We’ll elevate any space—your office, your home, or a venue we find just for you—into a stunning backdrop for your occasion. The true magic lies in the details. Our comprehensive catering services encompass menu development, rental of exquisite china and stemware, elegant table linens, meticulous table settings, attentive service staff, skilled bartenders, curated music, floral arrangements, and so much more. At Chef Covas Catering, we believe your event planning journey should be seamless and effortless, which is why we take care of everything you need. What sets us apart? Our commitment to quality ingredients, an unwavering eye for detail, and exceptional service. We take immense pride in our craft. If you’re contemplating catering for your next event, reach out to us today. We promise to create an unforgettable experience that you and your guests will cherish. Let us help you impress your guests while you savor the moment, creating memories that will last a lifetime.

06/07/2026

"Portuguese egg custard" = nobody wanted it. But a "Warm crème brûlée with a croissant around it" led to sales going from 30 a day to over 1,000!

That's the Joey Bats Natas story and it's one of the best pivots in the food business. A product that didn't change, just the way it was introduced to the world. 🥐

And if you're in Miami for The Warm-Up on June 25th, Joey Bats will be there! Don't miss your chance to try his signature natas in person. 🇵🇹

Get your tickets to this can't-miss event: https://bit.ly/4x57PYU

06/06/2026

Sometimes the right person walks up to your tent at Rockefeller Center and changes everything.

That's exactly how Joey Bats Natas landed at Chelsea Market. A relationship built over time with a regular customer who eventually had a space to offer. Then a New York Times feature created lines out the door for months. Then Grand Central. Then Boston South Station.

This is the kind of growth story that reminds you why showing up every day matters. Learn more about Joey and his culinary journey in this video. 🥐🇵🇹

06/05/2026

There are certain foods that are so deeply tied to a culture that one bite can take you somewhere else entirely. The nata is one of them.

I stopped by Joey Bats Natas at Chelsea Market to sit down with Joey and talk about one of Portugal's most iconic pastries and what happens when you start pushing the boundaries of a classic. From the traditional egg custard that has been perfected over centuries to chocolate, blueberry, passion fruit, and a frutas loucas compote made from raspberry, blackberry and strawberry. Every flavor tells its own story.

If you're going to be in Miami for The Warm-Up on June 25th, Joey Bats will be there and this is your chance to try his signature natas in person. Trust me, you don't want to miss it. 🇵🇹

Get your tickets today: https://bit.ly/4x57PYU

Portugal is taking over Wynwood this June, and it's unlike anything Miami has seen. 🇵🇹TAP Air Portugal presents The Warm...
06/04/2026

Portugal is taking over Wynwood this June, and it's unlike anything Miami has seen. 🇵🇹

TAP Air Portugal presents The Warm-Up: A Portuguese Festa To Ignite The World Cup Spirit. This will be the official “early kickoff” to a weekend full of soccer featuring food, music, culture, and nightlife energy that carries you straight into one of the biggest soccer weekends Miami will ever see.

Featuring a live culinary showdown of Mr. Bifana vs. two-time Food Network Champion Chef Lauren Covas. You taste both. You vote for the winner.

Presented by TAP Air Portugal and powered by Revolution 93.5FM Miami, in partnership with Joey Bats Natas, COLCO Marketing & Media and Edge Marketing Solutions. It will be the event people talk about all weekend long…the party that officially kicks everything off and raises the bar for what’s to come. Don't miss it.

📅 Thursday, June 25, 2026
📍 Sable - 2219 NW 2nd Avenue, Miami, FL 33127
⏰ 5PM – 11PM
🎟️ GA: $50 | VIP: $100
🔗 https://www.eventbrite.com/e/the-warm-up-a-portuguese-festa-to-ignite-the-world-cup-spirit-tickets-1990794933236

06/03/2026

If you’re Portuguese, you already know. The cheese section at doesn’t get skipped.

There’s always one that makes it into the cart, no question. Mine is the one from Castelo. Honestly, give me this and a baguette and I’m set.

Growing up, there was always something like this around. My grandma never came back without something packed in her suitcase.

Some things just don’t change.

06/02/2026

The vinaigrette in this recipe is made directly in the roasting pan after the leeks come out, and that's the detail that makes it.

Charred leeks, torn burrata, pistachio gremolata, arugula, lemon vinaigrette, and flaky salt. It looks like a restaurant dish and comes together with ingredients you can find anywhere.

Ingredients:
4 leeks, cleaned & cut into 2 pieces.
Olive oil
Salt
1 tbsp salted butter
Burrata (2 balls)
Toasted pistachios (roughly chopped)
Lemon zest, 2 cloves of grated garlic, parsley & cilantro (for gremolata)
Arugula

Vinaigrette:
1/4 cup olive oil
1 tsp red wine vinegar
2 tbsp chopped parsley
Mix into the leek pan once the leeks are out to make dressing

Directions:
Roast leeks in a baking dish with oil, salt, pepper, and butter until deeply caramelized and tender. Let cool slightly. Make gremolata by mixing pistachios, parsley, lemon zest, and garlic. Spread greens on a platter, layer warm leeks, and tear burrata over top. Spoon vinaigrette and finish with gremolata & flaky salt.

05/31/2026

Welcome to Sunday Salads. 🥗🍤

First up, Green Goddess Salad with Grilled Shrimp and Herbed Dressing, and yes, the dressing alone is reason enough to make this. Fresh herbs, tahini, lemon, and yogurt blended into something you'll want to put on everything. Smoky grilled shrimp, avocado, snap peas, and arugula to pull it all together.

A full meal that looks as good as it tastes.

Ingredients:
1 bag 16x20 Grilled shrimp
Spinach & Arugula
Shrimp seasoning 1tsp- cumin, garlic powder, smoked paprika, salt and pepper
1 Avocado (diced)
6oz Sugar Snap peas (chopped)
1 cup grape tomatoes (cut in half)
¼ red onion, thinly sliced

Green Goddess Dressing:
Herbs
1 clove garlic
1tsp. dijion
1 lemon juice & zested
¼ cup tahini
¼ cup olive oil
¼ cup yogurt
Blended- season with salt and pepper

Directions:
Layer greens on platter, marinate shrimp & pan sear 2min on each side. Top greens with shrimp and all salad toppings, drizzle dressing on top.

05/29/2026

No stove. No stress. Just the most refreshing thing on your spring table.🫛

Spring Green Gazpacho with cucumber, avocado, fresh peas, green apple, and fresh herbs. Blend it, chill it, done. Impressive without the effort.

INGREDIENTS
2 large English cucumbers, peeled & chopped
1 ripe avocado
1 cup fresh or thawed peas
1 small green apple, peeled & chopped
1 clove garlic
2 tbsp shallot, chopped
2 tbsp fresh lemon juice
2 tbsp white wine vinegar
¼ cup olive oil
1 cup cold water
¼ cup fresh herbs (mint, basil, parsley)
Salt and white pepper to taste

DIRECTIONS
Add all ingredients to a blender and blend until smooth. Adjust consistency with more water if needed (should be light and pourable). Season to taste with salt, pepper, and additional acid if needed. Chill for 2–3 hours before serving.

Good food is just the beginning. ✨The table, the menu, the feeling in the room. Every detail is intentional, every event...
05/28/2026

Good food is just the beginning. ✨

The table, the menu, the feeling in the room. Every detail is intentional, every event is designed around you.

Chef Lauren Covas Catering handles it all, so you don't have to think twice.

https://www.chefcovascatering.com/

BIG NEWS!!!I'm running 26.2 miles for the girls who need someone to believe in them earlier in life. I'm teaming up with...
05/27/2026

BIG NEWS!!!

I'm running 26.2 miles for the girls who need someone to believe in them earlier in life. I'm teaming up with Strong Girls United, and together we're taking on the NYC Marathon 2026 to help them keep doing what they do every single day.

A lot of people know me as Chef Lauren Covas, the chef on television, the business owner, the cookbook author, the loud personality in the kitchen who seems confident and fearless. But the truth is, confidence was something I had to fight hard to build.

Growing up, I struggled with body image, feeling different, and trying to figure out where I fit in. Sports gave me structure and confidence. Food gave me purpose. But neither erased the insecurities I carried and battled with self-image and confidence struggles throughout different seasons of my life, even while building a career in front of people and cameras.

That's exactly why Strong Girls United matters to me so much. There are so many young girls growing up today struggling silently with anxiety, bullying, body image, and simply not feeling enough. If I had a program like this when I was younger, it would have helped me find my voice so much sooner.

So this isn't just a marathon. It's about proving that growth never stops. It's about showing my boys what strength and vulnerability look like. And it's about helping young girls feel seen, supported, and powerful long before adulthood tells them who they should be.

Use the link below or scan the QR code to donate and help me cross that finish line. Every dollar gets us closer and helps me cross that finish line. 💪

🔗 https://fundraisers.nyrr.org/ChefCovas

Address

12 Fourth Avenue
Long Branch, NJ
07740

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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