Autonomy Foods

Autonomy Foods AUTONOMY is a nootropic performance blend with zero added sugar for coffee, chai and matcha.

08/30/2026

Sunday well spent featuring our autonomy matcha 🍵

08/28/2026

Meet the family behind your morning mug.

For us autonomy isn’t just about “health hacks” it’s about building a life that’s truly based on freedom.

Health is at the centre but we’re also committed to reclaiming our time and attention from anything that high jacks presence with no healthy return.

This is your reminder to not just get outside but get outside with the people you love.

I caught this precious moment on a recent holiday to Alaska but getting outside can be a simple as a neighbourhood walk.

We’ve recently restarted our family walks first thing in the morning and it’s the most amazing mood booster for all of us.

Patrick Drake carries our hefty, healthy 40lb son River in a hiking backpack and we push our way up these Topanga hills sharing gratitudes while River shouts out everything he sees in a stream of consciousness.

Creating more freedom in your life doesn’t have to be complicated, in fact it’s often the sum of extraordinarily simple, intentional choices.

Plus you’ll be extra ready for your morning mug after a brisk walk!

We’re alive, let’s go!

08/26/2026

Most products are made by marketing companies… we’re a family run business founded by a Michelin-trained chef, my hubby Patrick Drake

He is relentless when it comes to sourcing the best ingredients and crafting them into the most delicious tasting mug… oh and don’t forget the best mouth feel!

AKA we actually care.

Hence why this video and caption were made and written by a real human ( 👋🏼 )

But don’t just take our word for it…

“Love the taste, the packaging and everything about this brand!” Georgina

Join thousands who autonomy

I don’t even know where it came from. Last night I was sitting there about to watch an episode of Landman and next thing...
01/22/2026

I don’t even know where it came from. Last night I was sitting there about to watch an episode of Landman and next thing I know, there’s a bar of Tony’s Chocolonely in my hand. Then suddenly, it’s in my mouth. And just like that, my new year’s resolution melted as quickly as the chocolate on my tongue.

Mid way through January, there’s this day that’s become known as Quitter’s Day. When willpower wears thin, it’s the day that most people are likely to abandon their new year’s resolutions. 

But in our defense, the idea that willpower is the secret to sticking with our new habits is total baloney. Will power is like a battery that will inevitably run flat. 

As habits guru James Clear once said: “we don’t rise to the level of our goals, we fall to the level of our systems.”

That’s to say, we can have clearly defined goals, but trying to white-knuckle our way to them is both brutal and usually futile.

The key to making the habit stick is setting up your environment for success. Check out the slides for a few ideas that helped me.

We’re alive, let’s go!

Patrick

I saw a video recently that pointed out something blindingly obvious: if a paper cup was just made of paper, your coffee...
01/07/2026

I saw a video recently that pointed out something blindingly obvious: if a paper cup was just made of paper, your coffee would fall through the bottom in minutes. The reason it doesn’t? Plastic.

Here’s the thing nobody mentions: most paper cups are coated with a type of plastic that makes them waterproof. The moment you pour in a hot drink, it starts leaching into your morning libation. Every single time.

So there I am, smugly avoiding plastic water bottles, while I’m drinking plastic soup every day from my local coffee shop. Brilliant.

This annoyed me enough to ask a different question: what if we designed a cup you would proudly own for life?

Something that keeps drinks at temperature, doesn’t leach anything into your morning libation, and looks good enough to be the centerfold in a design magazine.

That’s the Optimist Cup.

More to come this week.

We’re alive, let’s go!

Patrick

I saw a video recently that pointed out something blindingly obvious: if a paper cup was just made of paper, your coffee...
01/07/2026

I saw a video recently that pointed out something blindingly obvious: if a paper cup was just made of paper, your coffee would fall through the bottom in minutes. The reason it doesn’t? Plastic.

Here’s the thing nobody mentions: most paper cups are coated with a type of plastic that makes them waterproof. The moment you pour in hot coffee, it starts leaching into your drink. Every single time.

So there I am, smugly avoiding plastic water bottles, while I’m drinking plastic soup every day from my local coffee shop. Brilliant.

This annoyed me enough to ask a different question: what if we designed a cup you would proudly own for life?

Something that keeps drinks at temperature, doesn’t leach anything into your morning libation, and looks good enough to be the centerfold in a design magazine.

That’s the Optimist Cup.

More to come this week.

We’re alive, let’s go!

Patrick

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Los Angeles, CA

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