Healthy Eating

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06/17/2026

Crispy Air Fryer Potato Bites 🥔✨
Ingredients
1 lb baby potatoes
1 tbsp olive oil
1 tsp paprika
Salt and pepper to taste
Instructions
Boil potatoes until tender.
Smash lightly and season.
Air fry at 400°F (200°C) for 15–18 minutes.
Serve crispy and golden.

06/04/2026

Mango Tajin Fruit Bowls 🥭🍓🍍✨
Ingredients
1 mango, diced
1 cup pineapple, diced
1 cup watermelon, diced
1 tbsp lime juice
1 tsp Tajín seasoning
Instructions
Add all fruit to a large bowl.
Drizzle with lime juice.
Sprinkle with Tajín seasoning.
Toss gently and serve.

05/20/2026

Spinach Egg White Power Wrap 🌯🥬💪

Ingredients:
• Egg whites
• Spinach
• Tortilla
• Avocado

05/19/2026

Spinach Egg White Breakfast Quesadilla 🌮🥬🍳

Ingredients:
• Egg whites
• Spinach
• Low-carb tortilla
• Cheese

05/19/2026

Spinach Avocado Smoothie 🥬🥑✨

Ingredients:
• Spinach
• Avocado
• Banana
• Almond milk

05/18/2026

Spinach Avocado Detox Juice 🥬🥑🥤

Ingredients:
• Spinach
• Avocado
• Cucumber
• Lemon juice

05/18/2026

Protein Zucchini Oat Muffins 🥒🧁💪

Ingredients:
• Zucchini
• Oats
• Protein powder
• Eggs

05/17/2026

Pumpkin Smoothie 🎃🥤✨

Ingredients:
• Pumpkin purée
• Banana
• Cinnamon
• Almond milk

05/17/2026

Protein Pumpkin Pancakes 🎃🥞💪

Ingredients:
• Pumpkin purée
• Protein powder
• Oats
• Eggs

05/16/2026

Protein Pumpkin Oatmeal 🎃🥣💪

Ingredients:
• Oats
• Pumpkin purée
• Protein powder
• Cinnamon

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Los Angeles, CA

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