05/15/2013
Hump Day Knowledge Bomb: Chia Seeds
Its hump day and the work week is almost over. You have done enough work the last two days so take a moment, grab your morning beverage and put some knowledge in that head.
Today we look at Chia seeds. Chia is a diet staple for millions of people around the world and has been alleged to be a super food with some of the highest concentrations of plant based Omega 3's on the planet!! Find out some of the wonderful heath benefits in the attached article and when you are done head on over to check out our new web page www.MosesBars.com.
Now get to learning!
http://www.doctoroz.com/blog/lindsey-duncan-nd-cn/chia-ancient-super-secret
Long ago, before the Spanish conquest of Latin America – and well before the Ch-ch-ch-chia Pet was born – chia seeds were a staple food, like corn and beans, in the diets of the Aztecs and Mayans. Chia actually got its name from the Mayan word for “strength.”