Real Fit Food Cooking School

Real Fit Food Cooking School On line coaching and learning: Real Fit Food cooking school started up after the success of the books. Yes, it's true you can eat fat and be thin!

The Wellness Kitchen is a nutritional hub for those who want healthy alternatives to recipes, or need to learn how to eat with food intolerances. Learn how to cook quick, easy and healthy foods that taste good too. It's sugar that makes you fat, not fat. The cooking school is all sugar free alternatives, dairy free and wheat free. People with fructose, casein, nut and gluten intolerances are all c

atered for. Get fed, meet health professionals who give seminars and samples of great foods like Chia Seeds, Cacao Butter chunks and other goodies that help you get shredded. Take home a signed copy of the book and a gift bag full of other vouchers and goodies! You can be entertained in the fabulous St Kilda school with bay views and book for
- corporate packages
- girl's kitchen tea, baby shower or Hen's
- kids classes
- party food
- terms or one off classes

email [email protected] for more info or phone 0415-752311

06/03/2026

Still eating GMO FOOD? 🍉

BIG WELLNESS The wellness industry is now bigger than Big Pharma… yet healing was never meant to become a business model...
05/26/2026

BIG WELLNESS
The wellness industry is now bigger than Big Pharma… yet healing was never meant to become a business model.

Somewhere along the way, we stopped asking why people are disconnected, depleted, exhausted, lonely, inflamed, and searching outside themselves for answers.

We monetized health.
We commercialized stress.
We sold “wellness” while humanity became less connected than ever.

But what if true healing begins with reconnection?
To self.
To purpose.
To each other.

That’s why I wrote Connected.

Not just as another wellness book — but as a conversation about the missing link between human connection, emotional wellbeing, vitality, and longevity.

Because the future of health shouldn’t just be about living longer.
It should be about feeling alive while we do.

https://andilew.com/product/connected-a-paradigm-shift-in-how-we-view-health-book/

05/15/2026

Are you making the same old green salad? 🥗

Try my Citrus & 🍊 Fennel Salad instead!

This may help you with bloating, gas, menstrual cramps, boost immunity, IBS etc. Fennel is very high in fibre and antioxidants. Food IS medicine.

Want this recipe and more? Let me send you a link to my recipe books. Some of you may not know that I owned and ran a cooking school in Australia for 5 years teaching people how to eat well.

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Andi is my code to get the best salt 🧂 that comes in a glass and ceramic grinder!

Using pasta made from Cassava not wheat
05/02/2026

Using pasta made from Cassava not wheat

If you can’t access collagen through cooking your own marrow… Then this is the collagen protein I recommend. Regenerativ...
04/18/2026

If you can’t access collagen through cooking your own marrow…
Then this is the collagen protein I recommend. Regeneratively farmed in Australia. No additives or sugar. Use my code Andi10 for a discount

https://wearechief.com/products/grass-fed-collagen-protein-powder-dark-chocolate-30-serves?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaARQkklleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacY2Jb94184ZonPC31UZ0W0nGWWnDRK8lhadrq5OJAZPUjoFB7FB2-buxDkIw_aem_t9xZqOLsWZjWgiYK-ui1Fw

04/14/2026

Comment YES if you want the recipe 😋

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Los Angeles, CA

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