Prep by Oli

09/06/2025

We’re taking a short 2-week pause to level up PREPbyOli. Why? To make sure every dish we serve is the absolute best, every time.

When we’re back, here’s what’s new:
🔥 2 Chef-Curated Meals per drop
📆 Biweekly Drops (new menus every 2 weeks)
🥶 Frozen Protein Prep Packs (DIY your own meal preps at home, rotating new menus monthly)
✅ Simplified ordering (no confusion, just flavor + macros)

This pause = upgrades. We’ll be back stronger than ever. 💪
Stay tuned for our first biweekly drop.

09/03/2025

Cutoff CLOSED ✅ Orders locked, meals packed, and on their way out.
If you missed this week… don’t slip next time 👀🔥

08/29/2025

🚀 Orders are OPEN for Week 2 delivery (Sunday, Sept 7th)!
✅ 100% halal
✅ Macro-balanced
✅ Fresh every week
Lock in by Tuesday @ 10PM.

08/24/2025

🔥 Week 1 is LIVE! 🔥
Your meals, your goals — Halal, macro-balanced, and delivered weekly.
Only 200 meals available this week. Orders close Tuesday @ 10PM ⏰

Which Core 4 are you claiming first? 👇
🍗 Teriyaki Chicken & Rice
🍛 Chicken Tikka Masala & Rice
🥩 Mongolian Beef & Rice
🥘 Birria & Rice

👉 Tap the link in bio to lock in your order. Don’t wait.

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08/22/2025

We’re locked in 🔒
From now on, PREPbyoli meals will be cooked fresh every Saturday and delivered to your door every Sunday — so you’re stocked and ready for the week ahead 💪

Cutoff to order is Tuesday at 10PM ⏰
First Sunday delivery lands Aug 31st 🚚✨

👉 Lock in your Week 1 order now at PREPbyoli.com

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PREPbyoli offers chef-made halal meal prep with macro-labeled portions. Fresh, healthy, and delivered weekly across Southern California.

08/17/2025

IT’S TIME.
Preorders are officially open for Week 1 of PREPbyoli 🔥

✅ Halal, macro-balanced meals
✅ Desi | Asian | Mexican fusion
✅ Crafted by ICE-certified chef Sakina
✅ Delivered chilled every Saturday
✅ Prepped to match your goals (Cutting, Maintenance, Bulking)

Pick your meals by Monday @ 10PM — we’ll handle the rest 👊
First delivery lands 08.30.25.

📍 Live in SoCal?
Double-check your ZIP on our website and the IG Highlights map — a few cities aren’t showing on the site yet.

Let’s eat.
Link in bio to order 💻
Tag a friend who’s been waiting ⬇️

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08/16/2025

✨ We’re adding the final touches to make sure your first bite is perfect.
The wait won’t be long — our website & preorders will be live very soon. ⏳🔥

Stay ready. The drop is almost here.

08/10/2025

You’ve got questions. We’ve got clean halal meals with answers.

Here’s exactly how PREPbyoli works — no confusion, no stress 👇
✅ Pick your meals by Monday @ 10PM
👩‍🍳 We cook everything fresh Friday
📦 Delivered chilled, every Saturday — ready to heat & eat

Oh, and yes:
• You can pick your meals
• They’re macro-labeled and chef-crafted
• We deliver local — just drop your ZIP 🔽

Preorders open 08.15.25. Turn on notifications 🔔

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08/08/2025

1 WEEK OUT 🚨
The drop is coming. The meals are 🔥. And your fridge?
It’s about to level up.

🥩 Chef-made
🍚 Macro-balanced
🌿 Fully halal
🚚 Delivered every Saturday

You just pick your meals — we handle the rest.
⚡️ Preorders open Friday 08.15.25
📩 DM your ZIP now for early access before we sell out 👀

08/04/2025

Your first look at the Core 4 👇

Halal. Balanced. Chef-made.
All meals come portioned with macros labeled, so you know exactly what you’re eating — no guesswork.

The Core Menu:
🍖 Birria Bowl
🍛 Chicken Tikka Masala
🥢 Mongolian Beef
🍱 Teriyaki Chicken

Just heat, eat, and crush your week.
Full preorder drop goes live 08.15.25 🔥

07/30/2025

⏳ Countdown’s officially on.

We open preorders on August 15 — and it’s first come, first served.

Halal, high-protein meals designed for real goals: cutting, bulking, clean eating.

Every meal is made by an ICE-certified chef and drops fresh every Saturday.

Orders lock Monday nights at 10PM.
First Delivery on 08.23.25.

Want early access to the menu before we post it?
DM us your ZIP 👇

07/28/2025

This brand was built to fill a real gap.
Halal macros. Bold flavor. Straight to your door.