Love from Scratch

Love from Scratch All food prepared from scratch & most importantly with love! Meal delivery, catering, packaged goods It doesn’t hurt that I’m passionate about food as well!

Thank you for your interest in Love from Scratch because that’s what my food is…love! I think about the people for whom I’m cooking and focus love and energy into everything I do. I have 4 chickens and a few vegetable and herb gardens so I use my own products when I can. I have a Certified Manager Food Safety certificate from the Louisville Metro Department of Public Health as well as food permits

from both Jefferson County and Kentucky. I spent almost 20 years in the non-profit sector and have begun this new chapter following my passion. It’s true what they say, it doesn’t feel like work if you love what you do. As with all things, please don’t hesitate to contact me if you have any questions, concerns, or suggestions. I’m so pleased you’re thinking of choosing me to feed you and I want you to really feel the love. What kind of food do I prepare? Each week, the menu will offer a variety of choices. Some items will be gluten/nut-free and/or vegetarian. I do not serve fish as it does not keep or reheat well. I do not cook vegan. I tend to cook pretty healthy but like to include some classics, too. If you have special needs or requests with a weekly menu based on your dietary needs, please let me know and we can try to figure something out. I want you to be happy. Menu will always include:
Entrée salad with protein (optional) plus one side
Sandwich plus two sides
Chicken entrée plus two sides
Pork/beef entrée plus two sides
Pasta
Two desserts

Timeline
The weekly menu will be available on Mondays for the following week. Orders must be placed by Thursday of that week. Deliveries will occur the following Tuesday. The menu will be available on the Love from Scratch page where you can place orders in the comments, via private FB message, or email. Containers
I use BPA-free, microwavable plastic containers. If you would like to discuss more eco friendly options such as reusable glass containers (purchased by you), please let me know. I will offer a free dessert per week if you return all of your containers from the previous week. Reheating
Whatever method you have on hand to reheat your food will do the job but I may provide method recommendations for some items (ex: air fryer/oven vs. microwave for corn fritters or pizza.) I will add that information on the menu. While you can reheat the containers in the microwave, I always recommend plating the food and reheating. How long will the food last? According to the FDA, food should not be consumed more than four days after preparation. Your meals are freshly prepared the day of delivery. You can freeze meals as an option, if needed. How much does it cost?
3 meals per week plus dessert. Additional desserts can be purchased for $3-$6.
1 serving/week $55
2 servings/week $85
4 servings/week $165
6 servings/week $245

A $5-$10 delivery fee will be added to addresses outside of Parkway Village, Schnitzelburg, and Audubon Park. Deliveries limited to Louisville although you can arrange to pick up, if desired. Special Requests
I’m happy to discuss opportunities with you if you want to gift someone a meal after having a baby, surgery, illness, bereavement, or whatever the case might be. Catering for special events is also an option. How to pay? Cash and check are preferred, or Venmo: -from-scratch

Let me help you during the holiday season! Providing delicious made-from-scratch meals. Ideal for you or loved ones.  Ev...
12/03/2024

Let me help you during the holiday season! Providing delicious made-from-scratch meals. Ideal for you or loved ones. Even better, gift a week of meals!

3 meals and a dessert delivered to you! 1 person $60, $95 for two. I can also accommodate for larger families.

Please message to order or if you have questions.

Dont forget I’m selling baked goods as well!

Order by December 5 (Thursday). Delivery December 10 (Tuesday).

GF = gluten-free DF= dairy-free V = vegetarian VG =vegan
** please just ask if you want to customize any of your meals to accommodate dietary needs!


Please choose 3 entrees and one dessert out of the selection.

Brussels sprouts winter salad with golden raisins, lima beans, goat cheese, crispy fried onions, and balsamic drizzle V

Tomato tortellini soup served with croutons V

French toast casserole served with maple syrup and fruit V

Whole grain pasta with sauteed spinach, zucchini, squash, onions, garlic, tomatoes, and corn with a pesto cream sauce V

Basil butter chicken and blistered tomatoes with cauliflower mash and asparagus GF

Pasta with sausage and peppers

Sweet and sour chicken (sub tofu) served with white rice and broccoli GF DF V VG

Desserts
Eggnog snickerdoodle cookie V
Banana bread V

PGM Buy, Sell, Trade.  Please think about shopping local, especially on Small Business Saturday.  AND you can help out a...
11/28/2024

PGM Buy, Sell, Trade.

Please think about shopping local, especially on Small Business Saturday. AND you can help out a fellow PGM!

Shop local and support a local business! Baked goods for sale through the holidays! Please message me to order. Holiday ...
11/26/2024

Shop local and support a local business!

Baked goods for sale through the holidays! Please message me to order.

Holiday Baked Goods Menu

Breads ($8 loaf)
Zucchini
Pumpkin chocolate chip

Sweet Goods (6/$12, 12/$22)
Cinnamon rolls

9” cakes $25
Chocolate mousse cake
Flourless chocolate torte (gluten-free)

Cookies $2.25 each, 6/$12, 12/$22 (mix and match available)
Chocolate chip
Mexican hot chocolate (gluten-free, vegan)
Molasses
Orange cardamom
Old Fashioned (cherry, orange, bourbon)
The Mule (lime, ginger, bourbon)
Shortbread

Specialty Cookie 6/$5, 12/$9
Peanut butter cup

Nuts (8 oz package) $8 each, 3/$20
Cinnamon spiced
Hot honey
Rosemary and thyme

10/29/2024

Order by October 31 (Thursday). Delivery November 5 (Tuesday).

GF = gluten-free DF= dairy-free V = vegetarian VG =vegan
** please just ask if you want to customize any of your meals to accommodate dietary needs!

WEEKLY SPECIALS!
Potato skins (2) with cheese, bacon (optional), sour cream GF V ($7)

Deviled eggs (6) ($6) GF V

Please choose 3 entrees and one dessert out of the selection.

Winter salad with crispy Brussels sprouts leaves, lima beans, almonds, golden raisins, crumbled goat cheese, and balsamic glaze

Broccoli cheddar soup served with corn muffin V

Chicken salad with celery, grapes, and walnuts served on a croissant (bowl optional) served with Lay’s chips GF

Beef and orange stir fry served with white rice GF DF

Chicken tinga tacos with flour tortillas, lettuce, queso fresco (optional), pickled onions, and crema (optional) served with black beans (bowl available) GF DF

Braised sausages with potatoes and green beans GF V DF

Hashbrown crusted quiche with gruyere cheese, spinach, and tomatoes served with side salad GF V

Desserts
Ginger pear crisp V
Chocolate chip cookie V

10/22/2024

Order by October 24 (Thursday). Delivery October 29 (Tuesday).

GF = gluten-free DF= dairy-free V = vegetarian VG =vegan
** please just ask if you want to customize any of your meals to accommodate dietary needs!

WEEKLY SPECIALS!
Potato skins (2) with cheese, bacon (optional), sour cream GF V ($7)

Deviled eggs (6) ($6) GF V

Please choose 3 entrees and one dessert out of the selection.

Spinach salad with craisins, pecans, goat cheese (optional), and diced chicken (optional) GF DF V VG

Carrot ginger soup served with corn muffin V

Honey, spicy fig spread, goat cheese and bacon (optional) panini served with Lay’s chips V

Spaghetti and meatballs served with a side salad

Chicken, vegetable, and rice casserole served with a roll

Teriyaki pork stir fry with carrots, broccoli, and bell peppers served with rice DF

Honey mustard Brussels sprouts and chickpeas bowl GF DF V VG

Desserts
Pumpkin chocolate chip bread V
Double chocolate chip cookie V

10/15/2024

Order by October 17 (Thursday). Delivery October 22 (Tuesday).

GF = gluten-free DF= dairy-free V = vegetarian VG =vegan
** please just ask if you want to customize any of your meals to accommodate dietary needs!

WEEKLY SPECIALS!
Potato skins (2) with cheese, bacon (optional), sour cream GF V ($7)

Deviled eggs (6) ($6) GF V

Please choose 3 entrees and one dessert out of the selection.

Harvest salad with kale, pecans, Honeycrisp apples, pomegranate seeds, bacon (optional), and goat cheese (optional) served with caramelized shallot and cider vinaigrette GF DF V

Cauliflower soup served with roll V GF

Bacon (optional), egg, and cheese panini served with fruit V

Chicken with cranberry sauce and mashed white beans GF

Black bean, corn, and zucchini enchiladas covered in red enchilada sauce and cheese, served with Mexican rice V

Chicken tetrazzini served with side salad

Sliced ham served with corn pudding and green beans

Desserts
Apple pie bread pudding V
Chocolate chip cookie V

Happy Fall, Y’all!!!!  This week’s menu was created with warm cozy moments in mind.  Three meals and a dessert delivered...
10/08/2024

Happy Fall, Y’all!!!! This week’s menu was created with warm cozy moments in mind.

Three meals and a dessert delivered to you for $60/$95 for two people.

Please message to order or if you have questions.

Also, don’t forget to check out my website for baked goods ordering or catering.

https://www.lovefromscratchlou.com/

Order by October 10 (Thursday). Delivery October 15 (Tuesday).

GF = gluten-free DF= dairy-free V = vegetarian VG =vegan
** please just ask if you want to customize any of your meals to accommodate dietary needs!

WEEKLY SPECIALS!
Potato skins (2) with cheese, bacon (optional), sour cream GF V ($7)

Deviled eggs (6) ($6) GF V

Please choose 3 entrees and one dessert out of the selection.

BLT salad with buttermilk dressing

Pureed butternut squash soup with spicy pumpkin seeds and a corn muffin V

Grilled cheese made with provolone and Havarti served with Lay’s chips V

Chicken with prosciutto and sage served with sauteed spinach and golden raisins GF DF

Lemon-parsley pork chops with roasted pears and sweet potatoes GF DF

Pot roast with carrots and potatoes served with roll

Baked cheese ravioli served with a side salad V


Desserts
Pumpkin chocolate chip cookies V
Greek yogurt with blueberries and honey V GF

My Story

Come out and see me today at The Flea Off Market at the Schnitzelburg Walk from 11-6!  Baked goods and cross stitch!
10/05/2024

Come out and see me today at The Flea Off Market at the Schnitzelburg Walk from 11-6! Baked goods and cross stitch!

Happy Tuesday!!!I have some exciting things to share!First, please check out my website for information on meal delivery...
10/01/2024

Happy Tuesday!!!

I have some exciting things to share!

First, please check out my website for information on meal delivery, catering, and baked goods.

https://www.lovefromscratchlou.com

Second, you can catch me Saturday at the Flea off Market at the Schnitzelburg Walk. I’ll be selling baked goods!

Three meals and a dessert delivered to you! $60 for one person and $95 for two persons.

Please message me to order.


Order by October 3 (Thursday). Delivery October 8 (Tuesday).

GF = gluten-free DF= dairy-free V = vegetarian VG =vegan
** please just ask if you want to customize any of your meals to accommodate dietary needs!

WEEKLY SPECIALS!
Potato skins (2) with cheese, bacon (optional), sour cream GF V ($7)

Deviled eggs (6) ($6) GF V

Please choose 3 entrees and one dessert out of the selection.

Salad with chicken (optional), apple, shaved carrot, and walnuts GF V DF VG

Beef chili served with noodles (optional) and corn muffin GF V

Ham and cheese sandwich served on whole grain-seeded bread with lettuce, tomato, and citrus mayo. Served with a side of raw veggies.

Strata (bread-y, cheesy casserole) with bacon, spinach, and tomatoes, served with apple, shaved carrot, and walnut side salad (choose dressing) V

Pineapple pork loin with corn fritters and baked apples

Roasted chicken thighs with hot honey sweet potatoes and wilted greens GF

Pasta with pesto, potatoes, and green beans served with side salad V VG

Desserts
Banana bread V
Rice krispy treats GF V

Three meals and a dessert delivered to you!Order by June 27 (Thursday).  Delivery July 2 (Tuesday).GF = gluten-free  DF=...
06/25/2024

Three meals and a dessert delivered to you!

Order by June 27 (Thursday). Delivery July 2 (Tuesday).
GF = gluten-free DF= dairy-free V = vegetarian VG =vegan
** please just ask if you want to customize any of your meals to accommodate dietary needs!

WEEKLY SPECIALS!

Mexican corn salsa with tortilla chips ($7) GF V

Please choose 3 entrees and one dessert out of the selection.

Tomato, spinach, and feta frittata V GF

Roasted portobello salad with blue cheese GF V

Spicy black bean soup served with corn muffin V

Pasta with sausage, swiss chard and pine nuts

Coconut and beef curry with noodles DF

White wine-braised chicken breasts with artichokes and orzo GF

Spinach and artichoke mac-and-cheese bake V


Desserts
Chocolate chip cookie V
Rice krispy treat V

3 meals and a dessert delivered to you for &60/$95 for two people! Free delivery!Please message to order or if you have ...
06/18/2024

3 meals and a dessert delivered to you for &60/$95 for two people!

Free delivery!

Please message to order or if you have questions.

(Picture from last week’s menu - chicken with peaches, thyme, cherry tomatoes, and basil.)

Order by June 20 (Thursday). Delivery June 25 (Tuesday).
GF = gluten-free DF= dairy-free V = vegetarian VG =vegan
** please just ask if you want to customize any of your meals to accommodate dietary needs!

WEEKLY SPECIALS!

Mexican corn salsa with tortilla chips ($7) GF V

Please choose 3 entrees and one dessert out of the selection.

Peanut butter banana Greek yogurt bowl with chia seeds and h**p hearts V GF

Loaded chop salad with chicken, goat cheese, chickpeas, tomatoes, and corn GF

Protein wrap filled with black beans, corn, zucchini served with a side of raw veggies V VG DF

Whole grain pasta with pistachio pea pesto and a side salad V

Grilled chicken served with mashed white beans with sage and asparagus DF

Dry-rubbed grilled steak with garlic-butter corn salad GF

Pork tenderloin with herby buttered mushrooms and wild rice GF


Desserts
Double chocolate chip cookie V
Zucchini bread V

06/11/2024

3 meals and a dessert for $60/$95 for two people.

Order by June 13 (Thursday). Delivery June 18 (Tuesday).
GF = gluten-free DF= dairy-free V = vegetarian VG =vegan
** please just ask if you want to customize any of your meals to accommodate dietary needs!

WEEKLY SPECIALS!

Mexican corn salsa with tortilla chips ($7) GF V

Please choose 3 entrees and one dessert out of the selection.

Overnight oats with Greek nonfat yogurt, milk, chocolate whey protein powder, cinnamon, chia seeds, h**p hearts, and maple syrup V

Tuna salad with garlic and rosemary GF DF

Chicken and hummus protein wrap with kalamata olives, bell peppers, and red onion DF

Protein bowl with black beans, sweet potatoes, brown rice and quinoa, peppers, onions, pumpkin seeds, h**p hearts, sunflower seeds, and salsa GF DF V VG

Rosemary peach bruschetta chicken made with rosemary, lemon, bacon, peaches, mozzarella, tomatoes, basil, and balsamic vinegar GF

Lemon basil whole grain pasta with prosciutto, brussel sprouts, jalapenos, and pesto

Thai basil beef (ground) (sub Impossible beef) with rice noodles, ginger, sweet Thai chili sauce, basil, peanuts, carrots, and green onions GF V DF

Desserts
Chocolate chip cookie V
Ginger pear crisp V

Address

Louisville, KY

Website

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