Prepping with Peppers

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Prepping with Peppers Working to make a healthier lifestyle easy for you. We provide a meal prep service to fit your need
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Home is where the Prepping with Peppers is 🏠
10/13/2026

Home is where the Prepping with Peppers is 🏠

We bring the fuel, HOTWORX is bringing the sweat. 🔥HOTWORX Highlands is treating all Prepping With Peppers customers to ...
10/11/2026

We bring the fuel, HOTWORX is bringing the sweat. 🔥

HOTWORX Highlands is treating all Prepping With Peppers customers to a FREE workout class!

Tuesday, October 13
5-8 PM

Come get your sweat on, meet some fellow PWP friends, and let us say THANK YOU for being part of our community. đź’š

We’re drooling over this new menu, too.Pre-order now at the link in bio!
10/10/2026

We’re drooling over this new menu, too.

Pre-order now at the link in bio!

đź’ˇ After going hours without eating, breakfast gives your body the energy and nutrients it needs to get going. A balanced...
10/09/2026

đź’ˇ After going hours without eating, breakfast gives your body the energy and nutrients it needs to get going. A balanced breakfast can also help keep you satisfied and make it easier to stay fueled throughout the morning.

The key isn’t just eating breakfast, it’s what you put on your plate. Pairing protein + fiber-rich carbs + healthy fats can make for a more balanced, satisfying start to the day.

Think Greek yogurt + fruit + nuts, overnight oats with protein and berries or our Pepper’s Egg Bites!

Start your day fueled, not just fed.

10/07/2026

Future you is going to be very glad you did this. đź‘€

Buffalo chicken + mac & cheese = a match we’ll never get tired of.This week’s Pepper’s Pick brings the perfect combo of ...
10/04/2026

Buffalo chicken + mac & cheese = a match we’ll never get tired of.

This week’s Pepper’s Pick brings the perfect combo of creamy, cheesy mac and buffalo chicken with just the right amount of kick.

Grab yours today or tomorrow before they’re gone!

Come see us at W**e On The River!
10/03/2026

Come see us at W**e On The River!

The lineup just got a little more exciting. 👀 One BRAND NEW recipe is joining this week’s menu, and you’re going to want...
10/02/2026

The lineup just got a little more exciting. đź‘€
One BRAND NEW recipe is joining this week’s menu, and you’re going to want to try it. Plus, all your other favorites are back to make the week a little easier.

Preorders are open! Link in bio to order.

Little bites, big snack energy. 🤤Made with 1st Phorm protein and available in peanut butter or almond butter, these litt...
10/02/2026

Little bites, big snack energy. 🤤

Made with 1st Phorm protein and available in peanut butter or almond butter, these little bites are perfect for satisfying your sweet tooth while getting some extra protein in.

We also switch things up with seasonal and specialty flavors like birthday cake and pumpkin cheesecake.

Available every week!

09/30/2026

Meet The Stacked Pour ⚡
Your new favorite way to get your protein in!

We’ve teamed up with 1st Phorm to bring you a lineup of refreshing, protein-packed drinks that do a little more than just taste good. Think delicious flavors, quality ingredients, and options for energy, hydration, or a little bit of everything: all made fresh in-house at PWP.

And the best part? They’re dye-free and made to order, so you can feel good about what’s going into your cup. Whether you’re stopping by for a post-workout pick-me-up or just need something refreshing to sip on, we’ve got a pour for you.

Address

1929 Blankenbaker Parkway
Louisville, KY
40299

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm
Sunday 3:30pm - 5:30pm

Telephone

+15023109925

Website

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