Lick Your Plate

Lick Your Plate ✨ Delicious easy low carb recipes, family fun & home decor! Everyone is welcome here, lets have fun together! ✨🫶🏼🌸🫧🍹🩵🎶🐶🌮🍪🍰🍔

I’ll take a crispy edged egg with a runny yolk every single time. 🍳🤤Toasted keto bread piled with smashed avocado, crisp...
09/01/2026

I’ll take a crispy edged egg with a runny yolk every single time. 🍳🤤

Toasted keto bread piled with smashed avocado, crispy bacon, everything bagel seasoning and those perfectly lacy fried eggs.

The cloud eggs had their moment this morning (check my Facebook profile - Lauren Lynn Corrigan - for recipe tutorial)… now it’s time for my actual favorite. THESE! 😂

I feel like you can tell a lot about a person by what they’d grab first off this plate 🤣No thinking about it…What are yo...
08/30/2026

I feel like you can tell a lot about a person by what they’d grab first off this plate 🤣

No thinking about it…

What are you eating FIRST and what are you leaving behind? 👀

Because I already know some of y’all are about to deeply offend me! lol

Bringing another oldie but GOODIE out of the recipe vault. 🤤If you’ve been around here for a while, you might remember t...
08/27/2026

Bringing another oldie but GOODIE out of the recipe vault. 🤤

If you’ve been around here for a while, you might remember these Brussels sprouts! They’re crispy, golden, ridiculously easy, and that homemade garlic aioli is what takes them completely over the top!

This is one of those recipes that can turn even a Brussels sprouts skeptic into a believer.

I’m slowly working my way through some of my older recipes and turning them into my new recipe cards, so here’s another one to SAVE for later!

And yes… you’re going to want to make the aioli. Trust me on that one. It goes with everything. If you don’t like Brussel sprouts I dare you to dip your French fries in it! 🙌😂

And I don’t ask this very often, but if you enjoy my recipes, please give this them a like, leave me a comment or share it with a friend! Those little things may seem small, but they help my page more than you know and that means really big things for me and my family and lets me continue to be here with you all each day. I appreciate every single one of you who takes a second to do it!

Now let’s whip up some Brussels Sprouts together!

My Keto Shrimp & Grits recipe made with creamy, cheesy cauliflower “grits,” smoked Gouda, cheddar, and buttery shrimp. 🤤...
08/26/2026

My Keto Shrimp & Grits recipe made with creamy, cheesy cauliflower “grits,” smoked Gouda, cheddar, and buttery shrimp. 🤤

This is actually one of my older recipes that I somehow never made a recipe card for, so she was LONG overdue for an upgrade!

I made both versions for you:
❤️ the regular recipe card pictured
🖨️ a black & white printer friendly version located in comments

Make sure you save these!

And for my alpha gal friends, you can easily swap the regular bacon for turkey bacon 🦃

If you make it, PLEASE come back and tell me what you think! This one has been in my recipe box for years for a reason. 😍

No matter what yesterday looked like, the sun still showed up and So did I. 🌅I got up early and walked down to the beac...
08/23/2026

No matter what yesterday looked like, the sun still showed up and So did I. 🌅

I got up early and walked down to the beach by myself just to watch the sun come up. Just me, the waves, a few dolphins passing by, and a little quiet before a really big day.

If you aren’t following on Facebook, I’ve been struggling with skin and health issues for years and recently got accepted to the Mayo Clinic which we are now on our way home from. We left Kentucky to go to Destin for a night and then to drive over to the Mayo Clinic in Jacksonville for a couple of nights. This was the beginning of that journey 🫶🏼

foryou

You’d never guess what’s hiding in my parents’ backyard… 👀🌿I shared the video, but these pictures deserved their own pos...
08/19/2026

You’d never guess what’s hiding in my parents’ backyard… 👀🌿

I shared the video, but these pictures deserved their own post because this place is just SO cool!

This creek runs directly behind my parents’ house close enough that you can hear one of the waterfalls from their backyard and if you get in the creek and start following it through the woods THIS is where it takes you.

Rock walls, little waterfalls, pools of water, crawfish, places to climb and explore… and eventually that big waterfall tucked back in the woods! 💦

The boys spent hours exploring all of it this weekend. No driving somewhere. No park. Just shoes off, into the creek, and GO.

What a freaking cool place to grow up making memories.

Some pictures don’t need a caption. Heading to the Mayo Clinic tomorrow, captured this from the front porch last night a...
08/17/2026

Some pictures don’t need a caption. Heading to the Mayo Clinic tomorrow, captured this from the front porch last night after the storm. I can only hope that this is a sign for me as well of better things to come. Praying for answers from my new medical team, God is amazing 🙏🌈

A quick little spread for Owen and his friends ✨Hawaiian pulled bbq chicken pineapple sliders✨Brussels sprouts with garl...
08/16/2026

A quick little spread for Owen and his friends

✨Hawaiian pulled bbq chicken pineapple sliders
✨Brussels sprouts with garlic aioli
✨ Homemade fries
✨ Caramelized onion & sun dried tomato pasta
✨Turkey sliders 🍔

Okay, hear me out on this one… 😂🍝Garlic Bread Turkey Spaghetti Dogs!I took keto hot dog buns, opened them up and toasted...
08/15/2026

Okay, hear me out on this one… 😂🍝

Garlic Bread Turkey Spaghetti Dogs!

I took keto hot dog buns, opened them up and toasted them face down in garlic butter and Italian seasoning until they were golden and crispy. Then I stood them back up and loaded them with turkey spaghetti made with Carbe Diem pasta, topped them with vegan Parmesan, nutritional yeast and parsley.

Basically, garlic bread + spaghetti combined into one ridiculously good little meal except I kept this version low-carb/keto-friendly, dairy-free and Alpha-Gal friendly too (using vegan non dairy spread instead of butter)! 🙌🏼

I wasn’t entirely sure how these were going to turn out when the idea popped into my head, but OH MY GOSH. They were SO good! The crispy, buttery garlic bread with the saucy spaghetti was 🤌🏼.

Do you want a recipe card for this one? 🍝❤️

Best meatloaf I’ve ever had and I would have never tried this if I hadn’t been diagnosed with Alpha Gal…silver lining ma...
08/13/2026

Best meatloaf I’ve ever had and I would have never tried this if I hadn’t been diagnosed with Alpha Gal…silver lining maybe?

Swipe for recipe ➡️

Turkey meatloaf with brown gravy, carmalized onion and sun-dried tomato low carb pasta with some roasted asparagus. (I posted the pasta recipe one post before this one).

This meal was SO good!

Alpha gal, diary free, low carb & keto friendly 💛

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