Two-Step Meal Prep

12/04/2025

*NEW MENU*

8-10oz of ground chicken spaghetti with pasta sauce

4oz of Cilantro Lime Chicken
3oz of broccoli
1/2 cup of wild rice

4oz of swai fish
3oz of brussel sprouts OR zucchini & squash mix
1/2 cup of jasmine rice

ORDERS & PAYMENTS are due 12/05/2025.
Meals will be available for pick up on 12/07/2025

Payment Methods:
Venmo: Adriana-Flores-151
CashApp: $FloresAF31
Zelle or ApplePay: 806-620-9032
Cash by Approval

Remainder of the year schedule:
12/7 - 3meals
12/14-2meals
12/21-TBD
12/28-2 meals

🎉 🥳 Happy New Year 2026 🥳 🎉

01/04/2026 **NO MEALS**
1/11-2meals
1/18-3meals
1/25-2meals
2/01-3meals

11/18/2025

New Menu!!

Ground Turkey Taco Bowls
-ground Turkey
-white and yellow corn
-pinto or black beans
-jasmine rice
Toppings
-tomatoes
-shredded spinach
-shredded cheese

4oz of marinated chicken (house marinade)
3oz of green beans or asparagus
1/2 cup of jasmine rice or brown rice

4oz of swai fish
3of broccoli
1/2 cup basmati

Orders and Payments due on 11/21

Acceptable Payments through:
Cashapp: $FloresAF31
Venmo: Adriana-Flores-151
Zelle and ApplePay: 806.620.9032
Cash Accepted by Approval

11/11/2025

New Menu!!

8-10oz of lemon butter garlic chicken, protein penne. Topped with fresh spinach

4oz of spicy shrimp
3oz of broccoli
1/2 cup of jasmine rice OR brown rice

Orders and payments will be due on 11/14 and pick up with be 11/16.

Cash is accepted with approval
Venmo: Adriana-Flores-151
CashApp: $FloresAF31
ApplePay and Zelle accepted

Remainder of the year schedule:
11/23 - 3meals
11/30 - 2meals
12/7 - 3meals
12/14-2meals
12/21-TBD
12/28-2 meals

10/28/2025

New Menu

AGAIN… there will only be 2 options this weeked. I have my boys. Thank you for your understanding.

8-10 oz of ground turkey bowl with jasmine rice
-pinto or black beans
-toppings diced tomatoes, shredded spinach and cheese (optional)

4oz of Teriyaki chicken
Green beans OR broccoli
1/2 cup or brown rice OR basmati

Please be specific on your orders. I’ve give options.
All orders and payments are due on HALLOWEEN.
Meals will be available for pick-up Sunday Nov 2.

All Payments Accepted:
CashApp: $FloresAF31
Venmo: Adriana-Flores-151
ApplePay and Zelle are accepted
Cash with approval

Thank you!!🙏🏽

10/21/2025

‼️ NEW MENU ‼️
Meals will be ready for pick up on 10/26/2025

All orders and payments will be due on 10/24/2025

$9/meal

8-10oz Protein Rotini w/ ground turkey and pasta sauce

8oz of High Protein Street Corn Chicken Bowl

4oz of lemon pepper swai fish
3oz Zucchini and squash mix
1/2 cup of basmati rice

Accepted payment methods:
Venmo: Adriana-Flores-151
CashApp: $FloresAF31
Zelle & ApplePay
Cash will be accepted upon approval

Thank you!!

10/13/2025

New menu!

8-10oz of Chicken Penne Alfredo w/ broccoli and spinach

5oz of Buffalo ranch chicken tenders (low carb)
5oz of sweet potato fries

4oz of spicy shrimp
3oz of green beans
1/2 cup of basmati rice

Venmo: Adriana-Flores-151
CashApp: $FloresAF31
ApplePay and Zelle are available

08/18/2025

New Menu

8-10oz of Buffalo Chicken Pasta

3.5oz of Teriyaki Beef
3oz of broccoli
4oz of brown rice

4oz of spicy shrimp
3oz of zucchini
4oz of basmati rice

CashApp: $FloresAF31
Venmo: Adriana-Flores-151
ApplePay and Zelle: 806-620-9032

Orders and payments due 8/22 by 11:59pm. $9/meal anything after Midnight will be $10/meal.

08/06/2025

07/28/2025

*~*~* NEW MENU *~*~*
$9/MEAL

ORDERS & PAYMENTS, DUE FRIDAY 8/1 by 11:59pm. ANY orders that come in after 8/1 will be $10/meal.

8-10oz chicken, bacon ranch protein pasta

4oz of Creamy Lemon Garlic Chicken (High protein)
3oz Broccoli OR Brussel sprouts (include in order)
4oz of basmati rice/brown rice (is optional UPON REQUEST)

4oz of lemon pepper swai fish
3oz of asparagus
4oz of brown rice/basmati rice (is optional, UPON REQUEST)

CashApp: $FloresAF31
Venmo: Adriana-Flores-151
ApplePay and Zelle are available

AGAIN, all meals are $9, if orders are received AFTER Friday, meals will be $10 each. Accommodations are only made on pre-orders.

Thank you for your support!!

07/15/2025

$9/MEAL

Let’s get those orders in!! Payments and Orders due this Friday 7/18 by midnight. Cash is acceptable. Anything ordered after Friday will be $10/meal.

07/08/2025

Let’s get those orders in!!

05/19/2025

Yall place your orders!!

‼️ ‼️ New Menu ‼️ ‼️

All meals are $9 and MUST BE ORDERED AND PAID by 5/23. Venmo, CashApp, ApplePay and Cash accepted. Meals will be ready for PICK UP on 5/25.