The Forbes Family Farm

The Forbes Family Farm Welcome to the Forbes Family Farm - a family grounded upon respect for the land, appreciation of seasonal food and satisfaction in a hard day's work.

**What do you do with a head of cabbage?**If your first thought is coleslaw, you're not wrong—but cabbage is capable of ...
08/14/2026

**What do you do with a head of cabbage?**

If your first thought is coleslaw, you're not wrong—but cabbage is capable of so much more! 🥬

One of the things we love about cabbage is how versatile it is. You can eat it raw, sauté it, roast it, grill it, ferment it, or add it to soups and stir-fries.

A few ideas for this week's CSA cabbage:

🥗 **Crunchy slaw:** Shred it with carrots and scallions and toss with a simple vinaigrette. Perfect alongside pulled pork or tacos.

🔥 **Roasted cabbage:** Cut into thick wedges, drizzle with olive oil, season with salt and pepper, and roast until the edges are caramelized.

🧄 **Garlic sauté:** Thinly slice the cabbage and cook it with fresh garlic, scallions, and butter or olive oil. Simple and delicious.

🌮 **Taco topping:** Shredded cabbage adds the perfect fresh crunch to tacos, especially with grilled pork or chicken.

🍜 **Stir-fry:** Toss cabbage into a hot skillet with carrots, peas, scallions, garlic, and your favorite protein.

🥣 **Soup:** Add it to chicken, beef, or vegetable soup for a hearty, nourishing meal.

And if you have a LOT of cabbage, it's also a wonderful vegetable to ferment into sauerkraut for later in the year.

One of our favorite easy dinners is sautéed cabbage with garlic and browned sausage, finished with a splash of apple cider vinegar. Add some roasted potatoes and you've got a simple meal that tastes like you put much more effort into it than you actually did. 😊

What's your favorite way to eat cabbage?

**Today’s the day!**If you’ve ever been out in the garden, working with animals, or tackling farm chores and thought, *“...
08/12/2026

**Today’s the day!**

If you’ve ever been out in the garden, working with animals, or tackling farm chores and thought, *“Why are my kids dragging their feet through all of this?”*—this free webinar might be worth joining.

My friend Josh Thomas has spent more than 22 years homesteading with his wife, Carolyn, and today he’s teaching **Raising Successful Kids on the Homestead**.

I especially appreciate this topic because so much of what our kids learn on the farm happens through the everyday work—feeding animals, caring for gardens, taking responsibility for their chores, learning what happens when things don't go according to plan, and figuring out how to do hard things well.

Josh will be talking about how to help kids actually enjoy participating in homesteading, how to set them up to succeed (and learn from failure), safety around things like knives and large animals, and how everyday chores can become opportunities to build character and life skills.

And it's **FREE!**

🗓️ **Today, August 12**
⏰ The live training is happening in just a few hours.

If you can't make it live, go ahead and sign up anyway so you can get access to the replay.

👉 https://theforbesfamilyfarm.com/kids

If you're raising kids on a farm or homestead—or simply want your kids to become more capable, responsible, and confident—I'd encourage you to check it out.

If your garden is starting to produce faster than you can eat it, now is the perfect time to learn how to preserve the h...
08/11/2026

If your garden is starting to produce faster than you can eat it, now is the perfect time to learn how to preserve the harvest.

One of the questions I hear most often is, “I’d love to start canning, but what if I do something wrong?”

It’s a fair question. There is so much conflicting information online that it can be hard to know what’s actually safe.

That’s why I’m excited to share this FREE Confident Canning Workshop from my friend Carolyn at Homesteading Family.

Carolyn has preserved hundreds of jars of food for her family every year for years, and what I appreciate most is that she teaches tested, science-backed methods that help you understand not only how to can safely, but why each step matters.

Whether you’re brand new to canning or just want to build more confidence before your garden really takes off, I think you’ll find it incredibly helpful.

📅 August 11
💻 Free online workshop

Reserve your spot at the link in our bio or by clicking here:
https://theforbesfamilyfarm.com/homesteadingwebinar

Here’s to filling our pantries with good food and the confidence to preserve it well. 🌿

Have you ever cooked with fennel?If not, this week’s CSA bag is the perfect opportunity to give it a try!Fennel has a cr...
08/10/2026

Have you ever cooked with fennel?

If not, this week’s CSA bag is the perfect opportunity to give it a try!

Fennel has a crisp texture and a fresh, slightly licorice-like flavor when raw, but roast it in the oven and it becomes wonderfully sweet, mellow, and caramelized.

Here are a few easy ways to enjoy it:

🥗 Thinly slice it into salads for a fresh crunch.
🔥 Roast wedges with olive oil, salt, and pepper until golden.
🍝 Sauté it with onions and garlic for pasta or serve alongside Italian sausage.
🥣 Add it to soups for extra depth of flavor.
🌿 Don’t toss the fronds! Chop them up and use them like fresh herbs on fish, potatoes, or salads.

One of our favorite summer combinations is roasted fennel served alongside grilled pork chops with a fresh green salad. Simple, seasonal, and full of flavor.

We hope this week’s CSA bag inspires you to try something new in the kitchen!

Have you cooked with fennel before? We’d love to hear your favorite recipes in the comments.

knowyourfarmer

This week’s CSA bags are packed with the flavors of summer! 🌿🥕Here’s what our members are bringing home this week:🥬 Lett...
08/04/2026

This week’s CSA bags are packed with the flavors of summer! 🌿🥕

Here’s what our members are bringing home this week:

🥬 Lettuce
🥬 Cabbage
🥕 Carrots
🧅 Scallions
🌿 Lacinato kale
🌱 Fennel
🥒 Cucumber
🫛 Peas
🫘 Green beans
🥒 Summer squash
🧄 Fresh garlic

Need a little meal inspiration? Here are a few ideas for the week:

🥗 Garden Crunch Salad: Layer lettuce with sliced cucumbers, shredded carrots, peas, scallions, and thinly sliced fennel. Top with grilled chicken or pork and a lemon vinaigrette.

🌮 Taco Night Slaw: Toss shredded cabbage, carrots, scallions, and a little cilantro (if you have some on hand) with lime juice for a fresh slaw to serve with tacos or pulled pork.

🍝 Summer Vegetable Pasta: Sauté summer squash, green beans, scallions, and fresh garlic in olive oil, then toss with pasta, Parmesan, and a squeeze of lemon. Add sliced grilled sausage or chicken for extra protein.

🥬 Simple Sauté: Cook lacinato kale with garlic and olive oil until just tender. Finish with a splash of lemon juice and serve alongside grilled pork chops or roasted chicken.

🔥 Sheet Pan Dinner: Roast carrots, fennel, summer squash, and green beans together with olive oil, garlic, salt, and pepper until caramelized. It’s an easy side dish that pairs beautifully with almost any grilled meat.

One of the things we love most about eating seasonally is that the garden naturally inspires the menu. A quick look through your CSA bag is often all the meal plan you need.

We hope this week’s harvest brings plenty of fresh, delicious meals to your table. Happy cooking!

Another county fair is in the books, and we’re feeling grateful.Like most worthwhile things, it came with both highs and...
08/04/2026

Another county fair is in the books, and we’re feeling grateful.

Like most worthwhile things, it came with both highs and lows. There were moments of celebration, moments that stretched all of us, and plenty of lessons learned along the way. Looking back, though, I think we’d all agree it was worth every early morning and late night.

One of the highlights was watching Aspen’s carrot earn Grand Champion Vegetable. 🥕 We had to laugh—after all these years of growing vegetables, I guess we really do know how to grow a good carrot!

More than the ribbons, though, we’re thankful for the people who make fair such a special experience. Thank you to everyone who encouraged our kids, asked them about their projects, and supported the livestock sale. It truly takes a community to help young people learn responsibility, perseverance, and the value of hard work.

While Steve and I are still catching our breath, the kids are already planning what they’ll do differently next year. I suppose that’s a good sign. ❤️

supportlocal

These pigs almost didn’t make it.When they were just 24 hours old, their mother became seriously ill. The kids carried t...
08/01/2026

These pigs almost didn’t make it.

When they were just 24 hours old, their mother became seriously ill. The kids carried the tiny piglets into our house and spent the night feeding them milk with syringes, one by one, hoping they would survive. Thankfully, their sow recovered, and the piglets were reunited with her the very next morning.

That experience made these pigs a little extra special.

Since then, Charleston and Lillian have helped care for them every step of the way. They’ve spent months feeding them, working with them every day, and teaching them to walk with their heads up as they prepared for their very first Sweetwater County Fair.

If you’re looking for delicious, locally raised pork and would like to support two young farmers who have poured their hearts into these animals, we’d love to have you at the Sweetwater County Fair Livestock Auction on Saturday, August 1st at 2 pm.

Every bid is an investment in youth, agriculture, and the next generation of farmers.

Thank you for supporting Charleston and Lillian as they take on their very first year showing pigs. We can’t wait to see you at the auction!

This week’s CSA bags are looking like summer in all the best ways! 🌿☀️Here’s what our members are taking home this week:...
07/30/2026

This week’s CSA bags are looking like summer in all the best ways! 🌿☀️

Here’s what our members are taking home this week:

🥬 Lettuce
🫘 Purple & green beans
🌿 Swiss chard
🥒 Zucchini
🧅 Scallions
❤️ Beets
🫛 Peas
🥒 Cucumbers
🌱 Fresh basil

Need a little inspiration? Here are a few ideas for the week:

🥗 Summer Garden Salad: Toss together lettuce, cucumbers, peas, scallions, basil, and a simple homemade vinaigrette. Add grilled chicken or steak for a complete meal.

🍝 Zucchini & Basil Pasta: Sauté zucchini and scallions in olive oil, stir in fresh basil, then toss with your favorite pasta. Top with Parmesan and serve alongside grilled Italian brats or pork chops.

🫘 Garlic Green Beans: Lightly sauté the purple and green beans with garlic and butter (the purple beans magically turn green when cooked!) for a simple side dish.

🍽️ Roasted Beets & Chard: Roast the beets until tender, then serve over sautéed Swiss chard with a sprinkle of goat cheese and toasted walnuts.

🌮 Fresh Veggie Wraps: Fill tortillas or lettuce wraps with crisp cucumbers, peas, shredded beets, scallions, and your favorite protein for an easy summer lunch.

One of the best parts of the CSA season is watching the colors change from week to week. Every bag is a reminder that eating with the seasons keeps meals fresh, flavorful, and full of variety.

We hope our CSA families enjoy another week of delicious meals around the table!

🌞 Summer squash season is here!This week we're harvesting green zucchini, yellow zucchini, and crookneck squash, and the...
07/24/2026

🌞 Summer squash season is here!

This week we're harvesting green zucchini, yellow zucchini, and crookneck squash, and they're making their first appearance in our CSA bags.

Summer squash is one of those vegetables that seems to fit into just about every meal. Grill it, roast it, sauté it with garlic and butter, toss it into pasta, add it to stir-fries, stuff it, spiralize it into "zoodles," or grate it into muffins, pancakes, and zucchini bread. (Yes—even chocolate cake!)

Need dinner inspiration? Try roasted summer squash with onions and cherry tomatoes alongside grilled chicken, or make a simple pasta primavera loaded with fresh summer vegetables.

If you find yourself with more zucchini than you know what to do with, grate it and freeze it in two-cup portions. Future-you will be thankful when you're baking warm zucchini bread in the middle of winter.

What's your favorite way to use summer squash? We'd love to hear your favorite recipes in the comments!

This week’s CSA bags are bursting with color! 🌱Here’s what our members are taking home this week:🥗 Salad mix🥬 Lettuce🌿 K...
07/16/2026

This week’s CSA bags are bursting with color! 🌱

Here’s what our members are taking home this week:

🥗 Salad mix
🥬 Lettuce
🌿 Kale
🌿 Swiss chard
❤️ Beets
🥕 Carrots
🫛 Sugar snap peas
🌱 Green onions
🌿 Celery

Need a little meal inspiration? Here are a few ideas:

🥗 Big summer salad: Start with salad mix and lettuce, then top with sliced sugar snap peas, shredded carrots, green onions, and roasted beets. Add grilled chicken or steak and finish with a simple vinaigrette.

🍲 Sautéed greens: Cook kale and Swiss chard with olive oil, garlic, and green onions for an easy side dish, or stir them into pasta, grain bowls, or scrambled eggs.

🥕 Snack board: Fresh sugar snap peas, carrots, and celery with homemade ranch or hummus make the perfect afternoon snack.

🍽️ Sheet pan dinner: Roast beets and carrots together with olive oil, salt, pepper, and fresh herbs. Serve alongside grilled pork chops or Italian brats for an easy farm-fresh meal.

🥬 Wrap it up: Use large lettuce leaves to make fresh wraps filled with grilled meat, shredded carrots, snap peas, and your favorite sauce.

One of the things we love most about eating seasonally is that each week brings something a little different. It’s a chance to try new recipes, revisit old favorites, and let the garden inspire what’s for dinner.

We hope our CSA families enjoy another week of fresh, nourishing meals around the table!

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1900 W Sheep Creek Ranch Drive
Manila, UT
84046

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