Root to Rise Wellness Bar

Root to Rise Wellness Bar We are an Ayurvedic SCRATCH Kitchen dedicated to good health.

We offer cold pressed juices, smoothies & bowls, avo toasts, paninis, high protein snacks, salad bowls and more as well as handcrafted specialty coffee drinks AND COMING SOON CRAFT COCKTAILS.

Eat. Pray. Practice RETURNS TO ITALY with Sacred Paths of Umbria; A Women’s Only Yoga & Wellness Retreat to Umbria, It...
06/18/2026

Eat. Pray. Practice RETURNS TO ITALY with Sacred Paths of Umbria; A Women’s Only Yoga & Wellness Retreat to Umbria, Italy
September 25th through October 2nd, 2027

Join Rose, Tina, and Jamie for an unforgettable women’s journey through the heart of Italy as we explore the enchanting region of Umbria—Italy’s green heart.

Following the magic of our Puglia retreat, we invite you on another extraordinary adventure filled with connection, wellness, culture, and inspiration.

Our home for the week is a stunning private castle nestled among the rolling hills of Umbria, offering breathtaking views, peaceful surroundings, and an experience unlike any other.

Together, we will explore the timeless beauty of Perugia and Deruta, wander the charming streets of Assisi, hike to a sacred area of San Damiano for reflection and meditation, discover hidden villages and ancient grottos in Gubbio, savor authentic Italian cuisine in Orvieto, visit gorgeous wineries in Montefalco, and immerse ourselves in the rich history and traditions of this remarkable region.

Each day will include yoga, mindfulness, and opportunities to reconnect with yourself while creating meaningful friendships with like-minded women.

Whether practicing in the morning sunshine, sharing laughter over a beautiful meal, or taking in the breathtaking countryside, every moment is designed to nourish your mind, body, and soul.

This retreat is more than a vacation—it is an invitation to slow down, embrace beauty, and experience the joy of authentic connection.

Come create memories that will last a lifetime as we journey together through the magic of Umbria.

For more information visit our website at www.soulstretchyogaandcycle.com and click on Italy Retreats. Or call Rose at (440) 223-7673


The Summer Solstice is a celebration of light, growth, abundance, and possibility. As the longest day of the year, it re...
06/17/2026

The Summer Solstice is a celebration of light, growth, abundance, and possibility.

As the longest day of the year, it reminds us to pause, reflect on how far we’ve come, and set intentions for the season ahead.

It is a time to honor the warmth, energy, and vitality that live within each of us.

Join us at Rooted Souls Wellness Campus for our Summer Solstice celebration this Saturday at 9:15am as we gather in community, move with purpose, and embrace the beauty of this powerful seasonal transition.

Let the light of the sun inspire you to bloom, grow, and shine from the inside out.

06/17/2026

The magic of Root to Rise isn’t a trick—it’s in the making. It’s the careful blending of wholesome ingredients, the thoughtful creation of nourishing drinks and foods, and the intention behind every product we offer. From smoothies and coffees to wellness-inspired treats, each item is crafted to help you feel your best. That’s the kind of magic we believe in—turning simple, natural ingredients into something that nourishes body, mind, and soul.

Vino Vinyasa RETURNS to Soul Stretch Yoga this Thursday at 6:00 PM! 🧘‍♀️🍷Uncork your evening with the perfect blend of m...
06/16/2026

Vino Vinyasa RETURNS to Soul Stretch Yoga this Thursday at 6:00 PM! 🧘‍♀️🍷

Uncork your evening with the perfect blend of movement, mindfulness, and a little fun.

This unique yoga experience combines an uplifting all levels flow with wine-inspired balance challenges, plenty of laughter, and a well-deserved FREE glass of wine afterward.

Whether you’re a seasoned yogi or just looking for a fun night out with friends, Vino Vinyasa is the perfect way to sip, stretch, and connect.

Reserve your mat today and join us for a grape time!

Drop in or class passes apply! Class passes never expire, can be used for any class and can be shared with your family and friends!

Visit our website for more information or call Rose at (440) 223-7673

NEW CLASS ALERT!Start your Tuesday strong with Mat with Matti, our NEW Pilates class every Tuesday at 7:00 AM! This ener...
06/16/2026

NEW CLASS ALERT!

Start your Tuesday strong with Mat with Matti, our NEW Pilates class every Tuesday at 7:00 AM!

This energizing workout is designed to build core strength, improve flexibility, enhance posture, and leave you feeling empowered for the day ahead.

Whether you’re new to Pilates or a seasoned practitioner, Matti will guide you through a fun and effective class suitable for all levels.

Rise, strengthen, and shine with us Tuesday mornings at Rooted Souls Wellness Campus!

Drop in or class passes apply. Class passes never expire, can be used for any classes at the studio, and could be shared with your family and friends. Visit our website for more information or call Rose at 440-223-7673

Address

5826 East Harbor Road
Marblehead, OH
43440

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 3pm
Friday 7am - 2pm
Saturday 7am - 2pm
Sunday 7am - 2pm

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