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thuggchef

thuggchef �You are tuning in to an Apostle with a passion for food. Great food, family and fun mixed with a personality that can't be matched! Here you will find food both spiritual and natural.

Operating as usual

Watch this reel by thuggchef on Instagram
02/15/2022
Watch this reel by thuggchef on Instagram

Watch this reel by thuggchef on Instagram

Abemunah Ben Yah (@thuggchef) added a video to their Instagram account: “Steak with Cajun Potatoes. . . . #foodstagram #foodie #wings #hotwings #cheflife #chef #chefs…”

The long awaited and requested THUGG CHEF Cookbook is now available on the website 😊https://www.thoalyfe.com/product/thu...
01/14/2022
Thugg Chef Cook-E Book | T.H.O.A.L.Y.F.E. ENTERPRISES

The long awaited and requested THUGG CHEF Cookbook is now available on the website 😊

https://www.thoalyfe.com/product/thugg-chef-cook-e-book/53?cp=true&sa=true&sbp=false&q=false

The long awaited cookbook that everyone has been asking for is finally here. Inside you will find some of the Thugg Chef's favorite recipes that you can cook for the family. Don't forget to add the music and the dance moves to give it the Thugg Chef touch. Get ready to wow your family and guest with...

Because you need this in your life 🤤🤤🤤...#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram ...
12/04/2021

Because you need this in your life 🤤🤤🤤
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#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram #eat #eating #eats #goodeats #instagood #instachef #instadaily #tiktok #hungry #taste #foodlovers #foodlove #foodlover #thuggchef #yummyfood #yummy #foodporn #cook #cooking #mouthwatering #chicken #tasty

11/30/2021

CHICKEN LORENZO THUGG CHEF STYLE

JOIN THE GROUP HERE ➡️ THUGG CHEF ⬅️

Visit our website ▶️WWW.THOALYFE.COM◀️ for THUGG CHEF merch, candy and health products for men and women!!!

Donate to the Chef, Cashapp🤑: $THOALYFE

Follow us on Instagram: @THUGGCHEF

Subscribe to the YouTube channel here:
https://www.youtube.com/channel/UCwBKMYa82pfPSuYyV9oNWtw

Cheesy Pasta Shells With Stuffed Chicken and Fried Salmon🤤🤤🤤...#foodstagram #foodie #wings #hotwings #cheflife #chef #ch...
10/30/2021

Cheesy Pasta Shells With Stuffed Chicken and Fried Salmon🤤🤤🤤
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#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram #eat #eating #eats #goodeats #instagood #instachef #instadaily #tiktok #hungry #taste #foodlovers #foodlove #foodlover #thuggchef #yummyfood #yummy #foodporn #cook #cooking #mouthwatering #chicken #tasty

Blackeye Peas with Gravy and Chicken. 🤤...#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram...
10/27/2021

Blackeye Peas with Gravy and Chicken. 🤤
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#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram #eat #eating #eats #goodeats #instagood #instachef #instadaily #tiktok #hungry #taste #foodlovers #foodlove #foodlover #thuggchef #yummyfood #yummy #foodporn #cook #cooking #mouthwatering #chicken #tasty

Cabbage anyone?!!...#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram #eat #eating #eats #g...
10/12/2021

Cabbage anyone?!!
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#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram #eat #eating #eats #goodeats #instagood #instachef #instadaily #tiktok #hungry #taste #foodlovers #foodlove #foodlover #thuggchef #yummyfood #yummy #foodporn #cook #cooking #mouthwatering #chicken #tasty

10/11/2021

BREAKFAST....AT NIGHT 🌙

10/03/2021

JUST VIBING!!

09/29/2021

UPPERROOM CHALLENGE 🌶🥵 AND SPECIAL GUEST

09/26/2021

ENJOYING THIS KITCHEN!!

WING DELIVERY... HOLLER!! Memphis Grizzlies AND SINCE YOU'RE AT A DISTANCE,  YOU CAN FRY YOUR WINGS AND JUST ADD MY SPEC...
08/26/2021

WING DELIVERY... HOLLER!! Memphis Grizzlies

AND SINCE YOU'RE AT A DISTANCE, YOU CAN FRY YOUR WINGS AND JUST ADD MY SPECIAL THUGG CHEF SAUCE!!

WWW.THOALYFE.COM

Spicy Seasoned Beans...#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram #eat #eating #eats...
08/20/2021

Spicy Seasoned Beans
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#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram #eat #eating #eats #goodeats #instagood #instachef #instadaily #tiktok #hungry #taste #foodlovers #foodlove #foodlover #thuggchef #yummyfood #yummy #foodporn #cook #cooking #mouthwatering #tasty #soulfood

Red Beans and Chicken 🤤...#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram #eat #eating #e...
08/13/2021

Red Beans and Chicken 🤤
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#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram #eat #eating #eats #goodeats #instagood #instachef #instadaily #tiktok #hungry #taste #foodlovers #foodlove #foodlover #thuggchef #yummyfood #yummy #foodporn #cook #cooking #mouthwatering #chicken #tasty

Delicious Hot Wings with the THUGG SAUCE that you can purchase! [Link in bio] ...#foodstagram #foodie #wings #hotwings #...
07/30/2021

Delicious Hot Wings with the THUGG SAUCE that you can purchase! [Link in bio]
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#foodstagram #foodie #wings #hotwings #cheflife #chef #chefs #chefsofinstagram #eat #eating #eats #goodeats #instagood #instachef #instadaily #tiktok #hungry #taste #foodlovers #foodlove #foodlover #thuggchef #yummyfood #yummy #foodporn #cook #cooking #mouthwatering #chicken #tasty

07/30/2021

SMOTHERED MEATBALLS AND CAJUN POTATOES

07/28/2021

JUST HANGING OUT!!

@HUEY'S

THUGG CHEF  TRIFLIN SUCKA BURGER!!
07/26/2021

THUGG CHEF TRIFLIN SUCKA BURGER!!

HOLLER AT YA BOI @Abemunah Ben Yah Alef .. WE DELIVER WINGS WHEREVER YOU AT IN MEMPHIS!!
07/26/2021

HOLLER AT YA BOI @Abemunah Ben Yah Alef .. WE DELIVER WINGS WHEREVER YOU AT IN MEMPHIS!!

07/25/2021

THOA THROWIN DOWN 😎

JOIN THE GROUP HERE ➡️ THUGG CHEF ⬅️

Visit our website ▶️WWW.THOALYFE.COM◀️ for @THUGG CHEF merch, candy and health products for men and women!!!

Donate to the Chef, Cashapp🤑: $THOALYFE

Follow us on Instagram: @THUGGCHEF

Subscribe to the YouTube channel here:
https://www.youtube.com/channel/UCwBKMYa82pfPSuYyV9oNWtw

07/24/2021

PILLY CHEESE STEAK SLIDERS 😋

JOIN THE GROUP HERE ➡️ THUGG CHEF ⬅️

Visit our website ▶️WWW.THOALYFE.COM◀️ for THUGG CHEF merch, candy and health products for men and women!!!

Donate to the Chef, Cashapp🤑: $THOALYFE

Follow us on Instagram: @THUGGCHEF

Subscribe to the YouTube channel here:
https://www.youtube.com/channel/UCwBKMYa82pfPSuYyV9oNWtw

07/23/2021

Philly Cheese Steak Sliders
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#food #eat #delicious #instaeat #chef #cheflife #thuggchef #chefsofinstagram #chef #foodlover #foodie #yummy #tiktok #tasty #foodnetwork #foodphotography #foodporn #cabbage #picoftheday #instafood #instagood #hungry #foodstagram #foodblogger #cooking #phillycheesesteak #sliders #burger #burgers #cravings

07/23/2021

Philly Cheese Steak Sliders
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#food #eat #delicious #instaeat #chef #cheflife #thuggchef #chefsofinstagram #chef #foodlover #foodie #yummy #tiktok #tasty #foodnetwork #foodphotography #foodporn #cabbage #picoftheday #instafood #instagood #hungry #foodstagram #foodblogger #cooking #phillycheesesteak #sliders #burger #burgers #cravings

Iss a pretty fruit post 😍
07/22/2021

Iss a pretty fruit post 😍

We appreciate everyone who's liked and followed the page!Seems us any ideas you have that you'd like to see from THUGG C...
07/19/2021
media1.tenor.co

We appreciate everyone who's liked and followed the page!

Seems us any ideas you have that you'd like to see from THUGG CHEF

Get your mouth watering Wing Sauces today!!! (Link in Bio)...#thuggchef #thugg #chef #chefs #cheflife #chicken #wings #c...
07/11/2021

Get your mouth watering Wing Sauces today!!! (Link in Bio)
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#thuggchef #thugg #chef #chefs #cheflife #chicken #wings #chickenwings #wingsauces #wingsauce #sauce #bestwings #tasty #hotwings #buffalowings #foodie #foodstagram #instafood #ilovefood #flavor #supportsmallbusiness #blackbusiness #entrepreneur #entrepreneurlife #philanthropy #etsy #forsale #buy #feedme

07/01/2021

Follow the Thugg Chef on Tiktok and enjoy more delicious dishes!!
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#food #eat #delicious #instaeat #chef #cheflife #thuggchef #chefsofinstagram #tiktok #foodlover #foodie #yummy #tiktok #tasty #foodnetwork #foodphotography #foodporn #cabbage #picoftheday #instafood #instagood #hungry #foodstagram #foodblogger #cooking #cheese #cheesy #macandcheese #grill

The big feast!!...#food #eat #delicious #instaeat #chef #cheflife #thuggchef #chefsofinstagram #foodlover #foodie #yummy...
06/28/2021

The big feast!!
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#food #eat #delicious #instaeat #chef #cheflife #thuggchef #chefsofinstagram #foodlover #foodie #yummy #tiktok #tasty #foodnetwork #foodphotography #foodporn #cabbage #picoftheday #instafood #instagood #hungry #foodstagram #foodblogger #cooking

Address

Memphis, TN

Products

Young Woman (Reproductive Health)
UppACup (Breast Serum)
Go Hard (Male Reproductive Enhancement)

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Comments

Greetings from the newest TOP FAN!!!! Let’s Goooooooo!!!!
I sit and watch you and your queen cook to steal recipes sometimes... but other times the vibe from a positive black family is phenomenal. You never know what people go through but I’ll tell you this. I’ve sat and watch you and your wife cook several times and totally forgot what I was going through at that particular time. May Allah bless you and yours beloved... also stop addressing these haters it’s they’re job to try to bring you out of character. And if anybody knows you know allah’s Raft is just as big as his greatest blessings! Be well sir! Keep up the good work! 💪🏾
New toy came in today. Double decker steamer. Made some mixed vegetables and sea bass
Protein pancakes, egg and cheese, and turkey bacon. Probably only meal for today. I work nights and sleep from 1-5 go in at 6:15 and have no appetite to eat anything overnight except fruit and nuts. So I try to eat a heavy breakfast
Carrot cookies with pecans