Downtown Nutrition

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Downtown Nutrition Fuel your day, stay healthy and energized with our loaded teas, shakes, smoothie bowls & more!

Located next to the 1st Horizon Tower
📍 145 Madison Ave, Memphis, TN
📱 901-201-7823
🕕 Mon - Fri: 7 am - 5 pm
Sat: 8 am - 4 pm
Sun: 9 am - 3 pm

🍂☕ COZY SEASON IS HERE AT DOWNTOWN NUTRITION! ☕🍂Chilly mornings call for something WARM, sweet, and delicious! 🤎🔥Meet ou...
10/16/2026

🍂☕ COZY SEASON IS HERE AT DOWNTOWN NUTRITION! ☕🍂

Chilly mornings call for something WARM, sweet, and delicious! 🤎🔥

Meet our Warm Cozy Drinks — your favorite dessert flavors served warm, right in your cup! 🥰 From Cinnamon Roll and Banana Nut Bread to Strawberry Cheesecake, Hug in a Mug (S’mores), Peppermint Mocha, and MORE, there’s a cozy flavor waiting for you!

🍁 12 delicious flavors to fall in love with!
☕ Perfect for chilly mornings and cozy afternoons.
🧡 Which one are YOU trying first?

📍 Stop by Downtown Nutrition in Downtown Memphis and warm up with us!

👇 Drop your favorite flavor in the comments!

💚🎃 SPECIAL HOURS TOMORROW! 🎃💚In observance of Indigenous Peoples’ Day (Columbus Day), Downtown Nutrition will have LIMIT...
10/11/2026

💚🎃 SPECIAL HOURS TOMORROW! 🎃💚

In observance of Indigenous Peoples’ Day (Columbus Day), Downtown Nutrition will have LIMITED HOURS tomorrow, Monday, October 12, from 9 AM–3 PM! 🥤⚡️

Need your morning energy boost? Craving your favorite loaded tea, protein shake, or coffee? We’ve got you covered! 💚

⏰ Tomorrow: 9 AM–3 PM

Make us part of your Monday! 💚⚡️

👻 GHOST your ex… NOT your favorite loaded tea shop! 👻💀Your ex may have ghosted you… but Downtown Nutrition never will! 😂...
10/08/2026

👻 GHOST your ex… NOT your favorite loaded tea shop! 👻💀

Your ex may have ghosted you… but Downtown Nutrition never will! 😂🥤⚡️

Even the ghosts know where to find the BEST sips in Downtown Memphis! 👻🎃

🧡 No tricks. No drama. Just loaded teas & treats!

📍 Downtown Nutrition
Come get your spooky sip! 👻🥤✨

🎃🌽 CANDY CORN LOADED TEA IS HERE! 🌽🎃Get into the Halloween spirit with our sweet & spooky Candy Corn Loaded Tea! 🧡💛🤍✨ Or...
10/07/2026

🎃🌽 CANDY CORN LOADED TEA IS HERE! 🌽🎃

Get into the Halloween spirit with our sweet & spooky Candy Corn Loaded Tea! 🧡💛🤍

✨ Orange
🍦 Vanilla
🍌 Banana
🍭 Cotton Candy

A fun, candy-inspired flavor that tastes just like Halloween in a cup! 👻🧡

🎃 Halloween Limited Time Menu
📅 Available NOW through October 31st!

Come grab yours before it disappears! 🧡💛🤍

📍 Downtown Nutrition — Downtown Memphis

🧪💚 POISON POTION 💚🧪Something wickedly refreshing has been brewing at Downtown Nutrition! 👻Our Poison Potion Specialty Te...
10/07/2026

🧪💚 POISON POTION 💚🧪

Something wickedly refreshing has been brewing at Downtown Nutrition! 👻

Our Poison Potion Specialty Tea is a crisp, refreshing mix of green apple, cucumber, limeade, lemonade & Blue Blast 🍏🥒🍋💙

It’s bright, tangy, sweet, and absolutely perfect for getting into the Halloween spirit! 🎃✨

🕷️ Halloween Limited-Time Menu
📅 Available now through October 31st

Come get your potion before it vanishes! 🧪💀

📍 Downtown Nutrition — Downtown Memphis

🖤✨ THE SPELL ON YOU ✨🖤Something magical has been brewing at Downtown Nutrition! 🧙‍♀️💜Meet The Spell On You — a delicious...
10/05/2026

🖤✨ THE SPELL ON YOU ✨🖤

Something magical has been brewing at Downtown Nutrition! 🧙‍♀️💜

Meet The Spell On You — a deliciously refreshing loaded tea blending hibiscus, blueberry, lavender, lemon, piña colada & coconut for a fruity, floral, tropical flavor you’ll want to cast a spell over. 🫐🌺🥥

🔮 LIMITED TIME ONLY!
Come try it before the spell disappears! 👻

📍 Downtown Nutrition
🖤 Available through October 31st 🎃

🎃👻 THE HALLOWEEN MENU IS HERE! 👻🎃The wait is OVER! 🕷️🕸️ Our 2026 Halloween Menu launches TODAY at Downtown Nutrition! 🖤💜...
10/05/2026

🎃👻 THE HALLOWEEN MENU IS HERE! 👻🎃

The wait is OVER! 🕷️🕸️ Our 2026 Halloween Menu launches TODAY at Downtown Nutrition! 🖤💜🧡

Get ready for spooky sips, creepy creations, and some seriously fun flavors! 🧪🎃

🧟 NEW LIMITED-TIME FLAVOR: ZOMBIE CANDY! 🧟
A brand-new flavor making its debut just for spooky season! 💚💀 You’ll definitely want to try this one!

🗓️ AVAILABLE NOW THROUGH OCTOBER 31ST!

Come grab your favorite, try something new, and get into the Halloween spirit with us! 🎃🖤

📍 145 Madison Ave, Downtown Memphis

💙💙 TWO YEARS OF DOWNTOWN NUTRITION! 💙💙We just want to take a moment to say THANK YOU to every single one of you who has ...
10/04/2026

💙💙 TWO YEARS OF DOWNTOWN NUTRITION! 💙💙

We just want to take a moment to say THANK YOU to every single one of you who has supported us, visited us, shared our posts, tried a new drink, brought in a friend, or simply cheered us on along the way. 🥹💙

From our very first day to 2 amazing years, you have helped make Downtown Nutrition what it is today. We truly couldn’t have done it without our amazing customers! 🥤✨

Here’s to 2 years of memories, friendships, community, and SO many good drinks! 🥂💙

Thank you for being part of our Downtown Nutrition family. We appreciate you more than you know! 🦝💙

DowntownMemphis

🎀 PINK DRINK • BREAST CANCER AWARENESS MONTH 🎀October is all about coming together for a cause that matters. 💗Introducin...
10/04/2026

🎀 PINK DRINK • BREAST CANCER AWARENESS MONTH 🎀

October is all about coming together for a cause that matters. 💗

Introducing our Pink Drink — a delicious loaded tea featuring strawberry, watermelon & pink lemonade! 🍓🍉🍋

And the best part? For every Pink Drink sold at a participating location, $1 will be donated to Susan G. Komen. 🎀

💕 Three Nutrition Shops. One Cause. One Pink Drink.

📍 Overtown Nutrition
📍 B-Town Nutrition
📍 Downtown Nutrition

Available ALL MONTH LONG! 💗 Stop by, grab your Pink Drink, and help us make a difference!

Address

145 Madison Avenue
Memphis, TN
38103

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm
Sunday 9am - 3pm

Telephone

+19012017823

Website

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