Downtown Nutrition

Downtown Nutrition Fuel your day, stay healthy and energized with our loaded teas, shakes, smoothie bowls & more!

Located next to the 1st Horizon Tower
πŸ“ 145 Madison Ave, Memphis, TN
πŸ“± 901-201-7823
πŸ•• Mon - Fri: 7 am - 5 pm
Sat: 8 am - 4 pm
Sun: 9 am - 3 pm

🌿✨ GLOBAL WELLNESS DAY IS THIS SATURDAY! ✨🌿We’re excited to be part of an amazing community event hosted by Jasper Float...
06/11/2026

🌿✨ GLOBAL WELLNESS DAY IS THIS SATURDAY! ✨🌿

We’re excited to be part of an amazing community event hosted by Jasper Float Spa & Wellness at The River Garden on Memphis’ beautiful riverfront!

πŸ“… Saturday
⏰ 4:00 PM – 7:00 PM
πŸ“ The River Garden
51 S Riverside Dr, Memphis, TN 38103
(Next to the Tennessee Welcome Center)

Come enjoy an evening focused on wellness, movement, connection, and self-care while meeting local wellness professionals and businesses from around Memphis. Stop by the Downtown Nutrition booth to say hello and learn more about what we offer!

Whether you’re looking to move your body, connect with others, discover new wellness resources, or simply enjoy a beautiful evening by the river, this event is for you.

Bring a friend, bring your family, and come celebrate wellness with us! πŸ’š

06/09/2026
πŸ”‹βš‘ ENERGY POUCHES ARE RESTOCKED! βš‘πŸ”‹Your favorite grab-and-go energy boost is back and freshly refilled! We’ve stocked up...
06/09/2026

πŸ”‹βš‘ ENERGY POUCHES ARE RESTOCKED! βš‘πŸ”‹

Your favorite grab-and-go energy boost is back and freshly refilled! We’ve stocked up on all your favorite flavors, but they never stay around for long. πŸ‘€

Perfect for:
βœ… Busy workdays
βœ… Afternoon pick-me-ups
βœ… Gym sessions
βœ… Road trips
βœ… Anytime you need a little extra energy

Stop by Downtown Nutrition and grab a few while they’re fully stocked! Once a flavor is gone, it may be a little while before it’s back.

πŸ“ 145 Madison Ave, Memphis, TN 38103

Which flavor are you grabbing first? πŸ‘‡πŸ”₯

GrabAndGoEnergy

πŸ’™ Meet the newest member of our Dirty Tea Collection: Ginger Blue πŸ’™This refreshing favorite combines Blue Raspberry + Cr...
06/09/2026

πŸ’™ Meet the newest member of our Dirty Tea Collection: Ginger Blue πŸ’™

This refreshing favorite combines Blue Raspberry + Cream + Ginger for a smooth, creamy flavor with a bold blue raspberry kick. ⚑πŸ₯€

Sweet, creamy, and seriously addictive β€” it’s the perfect blend of indulgent flavor and loaded tea energy.

Stop by Downtown Nutrition and see what everyone’s talking about! πŸ‘€

🚨πŸ₯€ NEW AT DOWNTOWN NUTRITION πŸ₯€πŸš¨Introducing our all-new Dirty Tea Collection β€” inspired by your favorite dirty sodas and ...
06/08/2026

🚨πŸ₯€ NEW AT DOWNTOWN NUTRITION πŸ₯€πŸš¨

Introducing our all-new Dirty Tea Collection β€” inspired by your favorite dirty sodas and crafted the Downtown Nutrition way! πŸ’™

These creamy, flavor-packed loaded teas combine bold fruit flavors with a smooth finish for a drink experience unlike anything else on our menu.

πŸ”₯ COLA COLLECTION
❀️ Cherry Cola
πŸ₯₯ Coco-Cola
πŸ‹ β€œRosy” Cola
πŸ“ Strawberry Cola

⚑ GINGER COLLECTION
πŸ₯§ Key Lime Pie
🫐 Ginger Blue
πŸ‘ Peach Ginger
🍍 Coastline Ginger

✨ Creamy. Refreshing. Flavor-packed.
✨ Energy, hydration, and taste all in one cup.

Which one are you trying first? πŸ‘€

πŸ₯€πŸ’™

✨ BIG NEWS, DOWNTOWN NUTRITION FAM! ✨We’ve officially given our entire menu a refresh! πŸŽ‰From our Loaded Teas, Beauty Tea...
06/03/2026

✨ BIG NEWS, DOWNTOWN NUTRITION FAM! ✨

We’ve officially given our entire menu a refresh! πŸŽ‰

From our Loaded Teas, Beauty Teas, and Specialty Teas to our Shakes, Smoothies, Protein Waffles, Smoothie Bowls, Hot Drinks, and Frappes, everything is now organized into a cleaner, easier-to-read menu designed to help you find your next favorite drink or snack.

πŸ’™ Same great flavors you know and love
🦝 Fresh new look
πŸ₯€ Easier menu navigation
✨ Better descriptions and product information
πŸ“ New spotlight on our smoothies, bowls, and waffles

Whether you’re stopping in for an energy boost, a meal replacement shake, a beauty tea, or a protein-packed treat, we’ve made it easier than ever to explore everything Downtown Nutrition has to offer!

Come check out the new menus and tell us what you’re ordering next! πŸ‘‡

πŸ“145 Madison Ave, First Floor
πŸ“… Monday–Friday: 7 AM–5 PM
πŸ“… Saturday: 8 AM–4 PM
πŸ“… Sunday: 9 AM–3 PM

MemphisSmallBusiness NutritionClub GoodFuelBetterYou

🌴🎑 Take a trip to the coast with our Santa Monica Pier Loaded Tea! πŸ‡ΊπŸ‡Έβ˜€οΈPart of our American Summer USA 250 Edition Menu,...
06/03/2026

🌴🎑 Take a trip to the coast with our Santa Monica Pier Loaded Tea! πŸ‡ΊπŸ‡Έβ˜€οΈ

Part of our American Summer USA 250 Edition Menu, this refreshing tea combines cherry πŸ’, lime πŸ‹β€πŸŸ©, pineapple 🍍, and coconut πŸ₯₯ for the perfect blend of sweet, tart, and tropical flavors.

Inspired by one of America’s most iconic beach destinations, this colorful tea is packed with flavor, energy, and summer vibes in every sip. Whether you’re dreaming of ocean breezes or just need a midday pick-me-up, the Santa Monica Pier is ready for you!

🌈✨ Bright colors, big energy, and summer vibes are officially here! ✨🌈Say hello to our Times Square Loaded Tea, part of ...
06/01/2026

🌈✨ Bright colors, big energy, and summer vibes are officially here! ✨🌈

Say hello to our Times Square Loaded Tea, part of our American Summer: USA 250 Edition Menu! πŸ‡ΊπŸ‡Έ

This vibrant tea is stacked with:
πŸ‹ Lemonade
πŸ’™ Blue Raspberry
πŸ“ Strawberry

Inspired by the lights and excitement of Times Square, this refreshing blend is as bold and colorful as the city that never sleeps.

And what better way to kick off Pride Month than with one of the most colorful drinks on our menu? β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ Whether you’re celebrating pride, summer, or just looking for something delicious to brighten your day, the Times Square is ready to steal the spotlight.

Stop by Downtown Nutrition and grab yours today!

πŸŒŠπŸ‡ΊπŸ‡Έ BIG, BOLD, and built for summer!Introducing the Mighty Mississippi Loaded Tea, part of our American Summer USA 250 E...
05/30/2026

πŸŒŠπŸ‡ΊπŸ‡Έ BIG, BOLD, and built for summer!

Introducing the Mighty Mississippi Loaded Tea, part of our American Summer USA 250 Edition Menu! β€οΈπŸ€πŸ’™

This refreshing red, white, and blue creation features:
πŸ‹ Pink Lemonade
🫐 Blue Raspberry
πŸ‡ Grape

Inspired by one of America’s greatest rivers, the Mighty Mississippi is packed with bold flavor, refreshing energy, and patriotic summer vibes in every sip.

Stop by Downtown Nutrition and try this limited-time summer favorite before it flows away! 🌊✨

Address

145 Madison Avenue
Memphis, TN
38103

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm
Sunday 9am - 3pm

Telephone

+19012017823

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