Super Sips & SoFull Café - Formerly Super Nutrition

Super Sips & SoFull Café - Formerly Super Nutrition Super Sips & SoFull Café (Formerly Super Nutrition)🥤🥔
Home of loaded teas, shakes, protein coffee & bold 1lb+ taters!

Try our Tater Lineup or the Bite Me handhelds. Flavor-packed fuel served fresh in Metropolis, IL! 💥

02/11/2026

💕💕💕💕💕
Roses are red
Violets are blue
Send them a Loaded tea
And some yummy food too! 😊

Friday the 13th we will be celebrating Valentine’s Day😍

Send your sweetie, bestie or someone that needs to some extra love a loaded tea and/or yummy food with a cute little Valentine’s Day card and sweet treat filled with hugs & kisses☺️

💥PRE-ORDERS before the end of the day on Thursday the 12th, will receive $2 off🙌

Add a Valentine’s Card and a sweet treat for a a $1.50😉

Deliveries are 8a-2p
Lunch deliveries 11:30a-2p

📲618-309-2321
704 E 5th St Ste 6-7
Metropolis, IL

02/11/2026

Good morning ☀️

We’ve made it to the halfway mark🙌
We’re here to help get through the rest of the week😊

🥓Breakfast: 7a-10a
🥔Lunch: 11a-3:30p
🍩Reds Donuts

Pick-up & DoorDash are available🙃
📲618-309-2321
704 E 5th St Ste 6-7
Metropolis, IL

Tea of the Day🥤
Heart Shaped Box 💝
~Peach
~Starburst
~Strawberry

02/10/2026

Good morning ☀️

Happy Tuesdayyy🤪
Hope everyone is having a fabulous week so far😊

💥Due to being short staffed today, we will NOT be able to do deliveries today😔
We apologize for the inconvenience!
~We may switch to another day, but not 100% yet. So keep an eye out👀

🥓Breakfast: 7a-10a
🥔Lunch: 11a-3:30p
🍩REDS DONUTSS

Pick-up & DoorDash available😎
📲618-309-2321
704 E 5th St Ste 6-7
Metropolis, IL

Tea of the Day🥤
XOXO 💋
~Razz
~Cherry
~Pina Colada
~Collagen

02/09/2026

🍴LUNCH TIME🍴

11a-3:30p

💥Special:

🍲Potato Soup
~Cup $3.50
~Bowl $6.00

🍲Loaded Potato Soup
~Cup $4.00
~Bowl $7.00

🍲Tomato Soup
~Cup $3.50
~Bowl $6.00

🍲Combos:
~Cup of Potato Soup with Grilled Cheese $6.50
~Cup of Loaded Potato Soup with Grilled Cheese $7.00
~Cup of Tomato Soup with Grilled Cheese $6.50

📲618-309-2321
704 E 5th St Ste 6-7
Metropolis, IL

Good morning everyone! We have made it to Saturday 🙌💥drive thru is closed💥kitchen is closedBut don’t let that stop you ...
02/07/2026

Good morning everyone! We have made it to Saturday 🙌

💥drive thru is closed
💥kitchen is closed

But don’t let that stop you from grabbing some of our delicious donuts from Red’s! 🍩

If you need a pick me up to help get you motivated for the day, come by and see me and I can help you with that!! 🥤🤤

Tea of the day
Xoxo
•Razz
•Cherry
•piña colada
•collagen (optional)

Thank You for your delivery orders!!!!! We appreciate your business more then you know Massac Mental Health Lasha Vincen...
02/06/2026

Thank You for your delivery orders!!!!! We appreciate your business more then you know
Massac Mental Health
Lasha Vincent
Baptist Family Medical Clinic
Southgate
High Profile
MCHS

💥It’s almost time for lunch🤩🍴11a-3:30p🚗Deliveryyy Dayy: 8a-2pSpecial this Week: BBQ PORK🙌🐷 Pork-a-licious! 🐷• Pork-a-lic...
02/06/2026

💥It’s almost time for lunch🤩🍴
11a-3:30p
🚗Deliveryyy Dayy: 8a-2p

Special this Week: BBQ PORK🙌

🐷 Pork-a-licious! 🐷

• Pork-a-licious Slider — $6.50
• 2 Pork-a-licious Sliders — $11.50

• Pork-a-licious Slider Basket (1 slider + seasoned crinkle fries) — $10.50
• Pork-a-licious 2 Slider Basket (2 sliders + seasoned crinkle fries) — $15.00

• Pork-a-licious Nachos — $9.50
(Corn tortilla chips, liquid cheddar cheese, pulled pork, BBQ drizzle)

• Pork-a-licious Tater — $10.50
(Baked potato, butter, liquid cheddar cheese, pulled pork, BBQ drizzle)

💥While Supplies Last:
👇👇
🍲Potato Soup
~Cup $3.50
~Bowl $6.00
🍲Loaded Potato Soup
~Cup $4.00
~Bowl $7.00

11a-3:30p
📲618-309-2321
704 E 5th St Ste 6-7
Metropolis, IL

02/06/2026

Good morning ☀️

ITS FRIDAYYYYYY🙌💃🕺
Let’s finish the week off right with your favorite super girls😊

🚗DELIVERYYY DAYYY🚗
8a-2p

🥓Breakfast: 7a-10a
🥔Lunch: 11a-3:30p
🍩REDS DONUTSS!
💥Michi is off to get more donuts🤩

Pick-up & DoorDash are available🙃
📲618-309-2321
704 E 5th St Ste 6-7
Metropolis, IL

Tea of the Day🥤
I Shaved My Legs For THIS?!🙄
~Grape
~Limeade
~Pineapple
~Collagen

02/05/2026

Good morning ☀️

Happy Friday EVE!🤪

Come fill your bellies and warm your hearts on this chilly day😊
Your favorite girls are here to brighten your day🤩

🥓Breakfast: 7a-10a
🥔Lunch: 11a-3:30p
🍩Reds Donuts

Pick-up & DoorDash are available🙃
📲618-309-2321
704 E 5th St Ste 6-7
Metropolis, IL

Tea of the Day🥤
~Never Give Up💪🏼
~Starburst
~Watermelon
~Strawberry Kiwi
~Collagen

RING THE DINNER BELL 🔔 It’s time for Lunch!😋Special this Week: BBQ PORK🙌🐷 Pork-a-licious! 🐷• Pork-a-licious Slider — $6....
02/04/2026

RING THE DINNER BELL 🔔
It’s time for Lunch!😋

Special this Week: BBQ PORK🙌

🐷 Pork-a-licious! 🐷

• Pork-a-licious Slider — $6.50
• 2 Pork-a-licious Sliders — $11.50

• Pork-a-licious Slider Basket (1 slider + seasoned crinkle fries) — $10.50
• Pork-a-licious 2 Slider Basket (2 sliders + seasoned crinkle fries) — $15.00

• Pork-a-licious Nachos — $9.50
(Corn tortilla chips, liquid cheddar cheese, pulled pork, BBQ drizzle)

• Pork-a-licious Tater — $10.50
(Baked potato, butter, liquid cheddar cheese, pulled pork, BBQ drizzle)

💥While Supplies Last:
👇👇
🍲Potato Soup
~Cup $3.50
~Bowl $6.00
🍲Loaded Potato Soup
~Cup $4.00
~Bowl $7.00

11a-3:30p
📲618-309-2321
704 E 5th St Ste 6-7
Metropolis, IL

02/04/2026

Good morning ☀️

We’ve made it to the half way mark🙌
Come by grab you some delicious breakfast from our SoFull Cafe or snag you a donut with your yummy motivation in a cup😊

🥓Breakfast: 7a-10a
🥔Lunch: 11a-3:30p
🍩REDS DONUTS

Pick-up & DoorDash are available🙃
📲618-309-2321
704 E 5th St Ste 6-7
Metropolis, IL

Tea of the Day🥤
You’re My Cup of Tea💕
~Coconut
~Strawberry
~Pina Colada
~Rainbow Candy

02/03/2026

Good morning ☀️

Happy TUESDAYYYY🤪

Hope everyone’s first day back to school and/or work went great yesterday😊

Still needing some extra motivation though? Your favorite Super girls are here to serve you😉

🚗DELIVERYYYY DAYYY🚗
8a-2p

🥓Breakfast: 7a-10a
🥔Lunch: 11a-3:30p
🍩Reds Donuts!

Pick-up & DoorDash are available 🙃
📲618-309-2321
704 E 5th St Ste 6-7
Metropolis, IL

Tea of the Day🥤
Achy Breaky Heart
~Sour Cherry
~Watermelon
~Pink Lemonade

Address

704 East 5th St. Suite 7
Metropolis, IL
62960

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 7am - 4pm

Website

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